Anxiety and depression therapists and psychiatrists in Tallahassee, FL

Relationships can change over time but feeling disconnected doesn't have to be the end of the story.

I work with adults who want to better understand themselves and create healthier, more connected relationships. I have a particular interest in supporting people in long-term relationships who are navigating communication challenges, recurring conflict, emotional disconnection, changes in intimacy, or the feeling that they’ve become more like roommates than partners.

Therapy can be a space to slow down and understand what is happening beneath the surface. Together, we'll explore self-worth, communication, emotional and physical intimacy, boundaries, conflict patterns, emotional regulation, and coping skills. We’ll also look at how past experiences and beliefs about yourself may influence the way you communicate, connect, set boundaries, or respond when you feel hurt or misunderstood.

My approach is compassionate, collaborative, and practical. I integrate CBT, mindfulness, acceptance-based approaches, and trauma-informed therapy to help you develop greater self-awareness and the tools to create meaningful change.

You don't have to wait until your relationship is falling apart to seek support. Therapy can help you reconnect with yourself, with your partner, and with the kind of relationship you want to create.

Hi, and welcome! I understand that reaching out for therapy can feel like a big step, and finding a therapist you feel comfortable with is important. I am a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families through life’s challenges. My clients often describe me as warm, compassionate, easy to talk to, and solution-oriented.

I work with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, low self-esteem, stress, difficult life transitions, and challenges with boundaries or putting their own needs first. My approach is trauma-informed, culturally responsive, and grounded in the belief that your experiences deserve to be understood without judgment.

I strive to create a space where therapy feels like a genuine conversation—one where you can be yourself, feel heard, explore difficult experiences, and develop practical tools to help you move forward. I will support and encourage you while also helping you recognize patterns, build on your strengths, and create meaningful, lasting change.

Outside of therapy, I enjoy going to the gym, staying active, taking nature walks, traveling, and getting lost in a good book. These activities remind me of the importance of balance, personal growth, self-care, and making time for the things that help us feel grounded and connected to ourselves.

You do not need to have everything figured out before beginning therapy. We can start wherever you are and work together toward where you want to be.

Hi, I am Kamilla, a Licensed Mental Health Counselor with over six years of experience working with adolescents and adults in a variety of settings, including community mental health, forensic services, behavioral health, and developmental disability programs. I hold a Master's degree in Mental Health Counseling and have extensive experience supporting individuals with anxiety, depression, trauma, emotional regulation difficulties, relationship concerns, self-esteem challenges, and life transitions.

Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.

As a board-certified Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based mental health care to individuals across the lifespan focusing majorly in adults. I bring a holistic and integrative approach to treatment—addressing both emotional and physical well-being

I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

I specialize in mood disorders (including depression and bipolar disorder), anxiety (generalized anxiety disorder, panic disorder, and social anxiety), and trauma-related conditions including PTSD. I am deeply committed to breaking the stigma surrounding mental health — and I understand firsthand how shame and silence can stand in the way of healing and daily functioning. Outside of work, I'm a parent who enjoys going to the pool and playing board games with my children, which keeps me grounded in the everyday joys that matter most.

My two passions in life are being a therapist and traveling the world. I completed my master's in Mental Health Counseling at Nova Southeastern University. I love working with all individuals who need the extra help during the hardest times of their lives. I have professional experience with all ages. I have experience with anxiety, depression, high risk, stress management, trauma and more. In my professional journey I have worked in various environments including inpatient and outpatient.

I am a family and marriage counselor currently licensed in Texas. I have over 40 years of experience working as a psychotherapists and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexual issues, substance abuse issues and general life conflicts. I also helped many people who have experienced combinations of areas of concerns and who faced existential conflicts within their lives.

I am extremely passionate about mental wellness to achieve the best possible quality of life. I often see the correlation of neglecting mental health and the negative effects on ones self care and relationships with others. I have a diverse background in psychiatric mental health to treat acute and chronic concerns with a specialty with womens mental health. As a duel certified FNP and PMHNP, I value the importance of overall mind and body well-being.

Psychiatry was not a specialty I happened to find along the way. From the time I entered college, I knew that mental health and substance use treatment were where I wanted my career to lead. I bring a decade of nursing experience to my practice, including critical care and extensive experience in psychiatric emergency and substance use settings. Much of my career has been spent working with people at some of the most difficult, vulnerable, and complicated points in their lives.

That experience has taught me that there is usually much more to a person’s story than what appears in a medical chart. Trauma, relationships, environment, setbacks, resilience, and the paths we take through life all matter. I believe good psychiatric care starts with understanding that story, and not judging it.

I work with individuals experiencing anxiety, depression, ADHD, mood disorders, substance use disorders, trauma-related concerns, and other mental health challenges. You can expect me to be straightforward, open-minded, and willing to listen. My goal is for you to feel comfortable being honest about where you are and what you’ve been through, without worrying that your past will define how you are treated.

Making the decision to seek mental health or substance use treatment can be one of the most difficult steps a person takes. I understand the courage it can require to ask for help, trust someone with your story, and begin making changes when you may not know exactly what comes next. I view your decision to sit across from me as a patient as a meaningful leap of faith, and I do not take that trust lightly.

Treatment is collaborative. We’ll look at where you are now, where you want to go, From there, we’ll develop a practical, evidence-based treatment plan that respects your preferences, circumstances, and life goals.

I work with teens 16 years+ and adults who are navigating anxiety, depression, identity questions, trauma, ADHD, and self esteem struggles. Many of my clients come to therapy trying to understand themselves better and figure out why certain patterns keep showing up in their lives.

As a parent and therapist, I understand how life experiences, family dynamics, and past challenges shape who we become. Clients often describe me as open minded, supportive, and empowering. I aim to create a space where you can be honest about what you are going through while also feeling encouraged to grow and move forward.