What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Rockledge, FL?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Rockledge, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Rockledge, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Rockledge, FL?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Rockledge, FL

Tommy Shoriak

Therapist

Virtual & in-person • 1.3 mi away

1824 South Fiske Boulevard, Rockledge, FL

“I specialize in working with children, adolescents, and adults with anxiety, depression, suicidal ideation, ADHD, oppositional behaviors, as well as various other diagnoses.”

“I specialize in working with children, adolescents, and adults with anxiety, depression, suicidal ideation, ADHD, oppositional behaviors, as well as various other diagnoses. The majority of my work utilizes Cognitive Behavioral Therapy to help clients improve self-regulation, develop coping and communication skills, and learn problem solving...”

Anxiety, Depression, Family issues, Men's issues,

Empowering, Holistic, Humorous

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Kelsey Bauer Webb

Psychiatric Mental Health NP

In-person • 2.5 mi away

511 Delannoy Avenue, Cocoa, FL

“I specialize in treating adults with anxiety, depression, ADHD, mood disorders, and other mental health concerns, while also providing comprehensive ADHD evaluations for children and adolescents.”

“I specialize in treating adults with anxiety, depression, ADHD, mood disorders, and other mental health concerns, while also providing comprehensive ADHD evaluations for children and adolescents. I believe the best mental health care begins with listening. My approach is collaborative, compassionate, and evidence-based.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Holistic, Solution-oriented

Accepts Aetna, Cigna

View profile and book

Rene Morago-Barton

Therapist

Virtual & in-person • 2.7 mi away

120 Harrison Street, Cocoa, FL

“I specialize in anxiety, depression and trauma. It is important to me to be able to help you move through the difficult times in your life. I believe that you need to look at the person as a whole in order to see how...”

“I specialize in anxiety, depression and trauma. It is important to me to be able to help you move through the difficult times in your life. I believe that you need to look at the person as a whole in order to see how their symptoms are playing out in their life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Debra Matthews-Robinson

Therapist

Virtual & in-person • 5.8 mi away

690 Friday Road, Cocoa, FL

“I have seen improvement with clients who struggle with depression, anxiety and grief issues by utilizing proven clinical techniques that work. Cognitive Behavioral Therapy or CBT is the primary therapy technique I...”

“I have seen improvement with clients who struggle with depression, anxiety and grief issues by utilizing proven clinical techniques that work. Cognitive Behavioral Therapy or CBT is the primary therapy technique I use with clients. It is beneficial when addressing depression, anxiety, grief and substance misuse diagnoses.”

Anxiety, Depression, Grief or loss, Substance use / addiction,

Humorous, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Stacy Fifer

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

2460 North Courtenay Parkway, Merritt Island, FL

“I specialize in the evaluation and medication management of depression, anxiety disorders, mood disorders, trauma-related conditions, and adjustment issues. My approach is collaborative, compassionate, and...”

“I specialize in the evaluation and medication management of depression, anxiety disorders, mood disorders, trauma-related conditions, and adjustment issues. My approach is collaborative, compassionate, and evidence-based. I believe in creating a safe, nonjudgmental space where clients feel heard and actively involved in their treatment planning.”

Anxiety, Depression, End of life care, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Martha Phelps

Therapist

Virtual & in-person • 6.8 mi away

3270 Suntree Boulevard, Melbourne, FL

“If anxiety, a strained relationship, or a hard season of life has left you feeling stuck, I'm glad you're here. I'm a Licensed Clinical Social Worker with more than two decades of experience helping adolescents and...”

“If anxiety, a strained relationship, or a hard season of life has left you feeling stuck, I'm glad you're here. I'm a Licensed Clinical Social Worker with more than two decades of experience helping adolescents and adults work through anxiety, depression, stress, trauma, and relationship struggles.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Dr. Laurie Paquette

Psychologist

Virtual & in-person • 6.2 mi away

140 Interlachen Road, Melbourne, FL

“My specialties include working with trauma, depression, anxiety, relational struggles, and stress. I am a licensed psychologist with over 30 years of experience working with children, adolescents, and adults facing...”

“My specialties include working with trauma, depression, anxiety, relational struggles, and stress. I am a licensed psychologist with over 30 years of experience working with children, adolescents, and adults facing various challenges.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Elizabeth Lacy

Therapist

Virtual & in-person • 11 mi away

3700 North Harbor City Boulevard, Melbourne, FL

“There are moments in the course of our lives in which we feel overwhelmed, stressed, anxious, confused, or stuck. I work collaboratively with my clients to navigate life's challenges, offering compassionate care...”

“There are moments in the course of our lives in which we feel overwhelmed, stressed, anxious, confused, or stuck. I work collaboratively with my clients to navigate life's challenges, offering compassionate care tailored to their unique needs.”

Anxiety, Depression, Anger management, Family issues,

Humorous, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Jennifer Smith

Therapist

In-person • 13 mi away

1290 Jimmy Buffett Memorial Highway, Satellite Beach, FL

“I use primarily Cognitive Behavioral Therapy and other therapies when deemed appropriate to help my client set attainable goals, work through anxiety, post, traumatic stress, disorder, depression, self...”

“I use primarily Cognitive Behavioral Therapy and other therapies when deemed appropriate to help my client set attainable goals, work through anxiety, post, traumatic stress, disorder, depression, self identity, issues, self harm, social, and relational issues, and ADHD.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

View profile and book

Paola Zaki

Therapist

Virtual & in-person • 14 mi away

2251 Sarno Road, Melbourne, FL

“I specialize with clients who have depression, anxiety, anger and DV victims. My holistic, humorous, non-judging, compassionate, and realistic approach will help clients break free from the past and unhealthy behaviors.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Diane Foley

Therapist

Virtual & in-person • 14 mi away

1790 Jimmy Buffett Memorial Highway, Indian Harbour Beach, FL

“I offer a non-judgmental and empathetic approach to individuals struggling with anxiety, depression, PTSD, ADHD, low self-esteem, anger management, grief, trauma, and parent...”

“I offer a non-judgmental and empathetic approach to individuals struggling with anxiety, depression, PTSD, ADHD, low self-esteem, anger management, grief, trauma, and parent... I am a licensed mental health clinician with an extensive background in the educational and business settings.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Melissa Van Keuren

Therapist

Virtual & in-person • 18 mi away

3880 South Washington Avenue, Titusville, FL

“Do you look like you have it all together, while inside you feel overwhelmed, anxious, exhausted, or stuck? I believe therapy should be a place where you can be honest without feeling judged. My approach is...”

“Do you look like you have it all together, while inside you feel overwhelmed, anxious, exhausted, or stuck? I believe therapy should be a place where you can be honest without feeling judged. My approach is compassionate, practical, and focused on helping you understand not only what you're feeling, but why—and what you can do to begin creating...”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Florida Blue, Blue Cross Blue Shield of Massachusetts,

View profile and book

Ryan Myers

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

105 South Riverside Drive, Indialantic, FL

“I have treated patients with a wide array of psychiatric issues, but I primarily specialize in treating depression, anxiety and ADHD. I like to work with my patients as a team. I prefer to view them as the captain of...”

“I have treated patients with a wide array of psychiatric issues, but I primarily specialize in treating depression, anxiety and ADHD. I like to work with my patients as a team. I prefer to view them as the captain of their ship and I'm the navigator that helps them stay on course.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Erica Wells

Therapist

Virtual & in-person • 21 mi away

4630 Lipscomb Street, Palm Bay, FL

“I work with adults experiencing anxiety, depression, grief and loss, relationship challenges, stress, caregiver concerns, chronic health conditions, and life transitions.”

“I work with adults experiencing anxiety, depression, grief and loss, relationship challenges, stress, caregiver concerns, chronic health conditions, and life transitions. My approach is collaborative, compassionate, and strengths-based. I integrate evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment...”

Anxiety, Depression, End of life care, Family issues,

Creative, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Charlene Morris

Therapist

Virtual & in-person • 21 mi away

2475 Palm Bay Road Northeast, Palm Bay, FL

“Whether you are experiencing life transitions, anxiety, depression, grief, trauma or women challenges, together we can begin a healing journey to get past, get over and grow through life's encounters.”

“Whether you are experiencing life transitions, anxiety, depression, grief, trauma or women challenges, together we can begin a healing journey to get past, get over and grow through life's encounters. Change is necessary for growth in any area of life and making a decision to seek help is brave and a big step towards achieving that change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Taylor Presha

Therapist

Virtual & in-person • 29 mi away

3680 Avalon Park East Boulevard, Orlando, FL

“If you're struggling with anxiety, relationship challenges, grief, identity concerns, or feeling disconnected from yourself, therapy can provide a space to gain clarity and move forward.”

“If you're struggling with anxiety, relationship challenges, grief, identity concerns, or feeling disconnected from yourself, therapy can provide a space to gain clarity and move forward. My goal is to create a supportive environment where clients feel seen, understood, and empowered to create meaningful change.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Deborah Smart

Therapist

Virtual & in-person

4731 Chelsea Court, Kissimmee, FL

“I work with clients facing emotional struggles, addictions, life transitions, career loss or change, trauma, grief, anxiety, depression, and mood disorders. My goal for every session is that you leave feeling at...”

“I work with clients facing emotional struggles, addictions, life transitions, career loss or change, trauma, grief, anxiety, depression, and mood disorders. My goal for every session is that you leave feeling at least a little lighter, clearer, or more understood than when you came in.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual & in-person

5850 Hansel Avenue, Orlando, FL

“I strive to provide care to people of different demographic backgrounds and mental health conditions such as Depression, Bipolar disorders, Anxiety disorders, ADHD, Insomnia, and more by helping them become...”

“I strive to provide care to people of different demographic backgrounds and mental health conditions such as Depression, Bipolar disorders, Anxiety disorders, ADHD, Insomnia, and more by helping them become... I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Hillary Lawson

Therapist

Virtual & in-person

3222 Corrine Drive, Orlando, FL

“Together, we’ll work to manage anxiety and stress, process difficult emotions, and develop practical tools to help you feel more supported. Having personally experienced infertility, I bring both professional...”

“Together, we’ll work to manage anxiety and stress, process difficult emotions, and develop practical tools to help you feel more supported. Having personally experienced infertility, I bring both professional expertise and personal understanding to my work...”

Anxiety, Depression, Grief or loss, Infertility,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Stephen Frankenberry

Therapist

Virtual & in-person

241 Ruby Avenue, Kissimmee, FL

“Together, we’ll explore the impact of ADHD and Anxiety on your daily life, identify triggers, and develop coping strategies to manage symptoms effectively. I will be your advocate, ally, and cheerleader, and I will...”

“Together, we’ll explore the impact of ADHD and Anxiety on your daily life, identify triggers, and develop coping strategies to manage symptoms effectively. I will be your advocate, ally, and cheerleader, and I will be honest, direct, and challenging when needed.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Direct, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Holly Mann

Therapist

Virtual & in-person

1100 Town Plaza Court, Winter Springs, FL

“I specialize in treating anxiety, depression, ADHD, adjustment disorders, life transitions, family dynamics, children of divorced or blended families, and the unique challenges faced by teens and college-age...”

“I specialize in treating anxiety, depression, ADHD, adjustment disorders, life transitions, family dynamics, children of divorced or blended families, and the unique challenges faced by teens and college-age... I firmly believe that while life can bring struggles and trials, your best days are still ahead of you.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Energetic

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Micah Massaquoi

Therapist

Virtual & in-person

1964 Howell Branch Road, Winter Park, FL

“I provide counseling and support to adolescents and young adults navigating anxiety, depression, addiction, trauma, and issues surrounding Black, ethnic, and racial identity.”

“I provide counseling and support to adolescents and young adults navigating anxiety, depression, addiction, trauma, and issues surrounding Black, ethnic, and racial identity. My approach centers on building meaningful connections through each individual's unique story while integrating evidence-based practices, including Cognitive Behavioral...”

Anxiety, Depression, Cultural & ethnic issues, Identity issues,

Empowering, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Elia Ayuso

Therapist

Virtual & in-person

3495 West Vine Street, Kissimmee, FL

“I have experience working with a wide range of concerns, including anxiety, depression, trauma, and life transitions. I am a compassionate and dedicated therapist committed to helping individuals navigate life's...”

“I have experience working with a wide range of concerns, including anxiety, depression, trauma, and life transitions. I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges with clarity and confidence.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Shenise Baker

Therapist

Virtual & in-person

1133 Louisiana Avenue, Winter Park, FL

“I know many people experience anxiety about starting therapy for various reasons. Think of the first session as an over-due conversation. Those who have worked with me, expressed appreciation for my warm Caribbean...”

“I know many people experience anxiety about starting therapy for various reasons. Think of the first session as an over-due conversation. Those who have worked with me, expressed appreciation for my warm Caribbean vibe, describing it as calm, authentic, and down-to-earth.”

Anxiety, Relationship issues, Stress management, Trauma,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Cigna

View profile and book

Derick Chappell

Therapist

Virtual & in-person

1133 Louisiana Avenue, Winter Park, FL

“Some are struggling in a relationship; others feel stress or low mood taking over, or notice childhood patterns repeating. Those patterns were learned, and they can change.”

“Some are struggling in a relationship; others feel stress or low mood taking over, or notice childhood patterns repeating. Those patterns were learned, and they can change. Many of the men I see show up for work and family while quietly suffering inside, carrying a harsh inner critic, shame, or a sense of never being enough.”

Anxiety, Depression, Men's issues, PTSD,

Direct, Empowering, Humorous

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Joseph Lastraglio

Therapist

Virtual & in-person

661 Seminola Boulevard, Casselberry, FL

“I am a compassionate, evidence-based therapist specializing in trauma, depression, anxiety, and conduct difficulties. I have personally navigated financial hardship, job loss, grief, chronic pain, marriage,...”

“I am a compassionate, evidence-based therapist specializing in trauma, depression, anxiety, and conduct difficulties. I have personally navigated financial hardship, job loss, grief, chronic pain, marriage, parenthood, and the heartbreak of losing loved ones to suicide.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Solution-oriented

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

David Walsh

Therapist

Virtual & in-person

923 Beard Avenue, Winter Park, FL

“I have experience working with anxiety, depression, and addictions, and I bring an open-minded, friendly approach with a sense of humor. My goal is to create a space where you feel comfortable being yourself as we...”

“I have experience working with anxiety, depression, and addictions, and I bring an open-minded, friendly approach with a sense of humor. My goal is to create a space where you feel comfortable being yourself as we work through what you're facing together.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Valencia Dulcio

Psychiatric Mental Health NP

Virtual & in-person

1010 Arthur Avenue, Orlando, FL

“As a woman, I also understand how anxiety, trauma, and life stressors can impact daily life and contribute to feeling stuck or overwhelmed, and I bring that awareness and empathy into my clinical...”

“As a woman, I also understand how anxiety, trauma, and life stressors can impact daily life and contribute to feeling stuck or overwhelmed, and I bring that awareness and empathy into my clinical... I strive to create a safe, supportive, and nonjudgmental environment where clients feel comfortable sharing their experiences and concerns.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Humorous, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Dr. Katrina Kesterson

Psychiatrist

Virtual & in-person

4700 Millenia Boulevard, Orlando, FL

“If you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing.”

“If you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing. I understand the importance of a supportive and personalized approach, which enables me to offer effective treatment plans tailored to your unique...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Lauren Lundin

Therapist

Virtual & in-person

320 Maitland Avenue, Altamonte Springs, FL

“I work with teens and emerging adults navigating life transitions, anxiety, relationship stress, and general overwhelm. I provide a calm, collaborative space where individuals can pause, reflect, and engage in...”

“I work with teens and emerging adults navigating life transitions, anxiety, relationship stress, and general overwhelm. I provide a calm, collaborative space where individuals can pause, reflect, and engage in meaningful self-understanding.”

Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Ruby Odamtten

Psychiatric Mental Health NP

Virtual & in-person

587 East State Road 434, Longwood, FL

“Learning how to navigate anxiety is the defensive aspect of driving. Ruby possesses strong clinical skills enhanced by natural ability to build a trusting relationship with patients and families.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Sheyla Neira-Changa

Therapist

Virtual & in-person

300 North Ronald Reagan Boulevard, Longwood, FL

“Many people seek therapy because they feel anxious, disconnected, overwhelmed, stuck, or simply ready for something to change. As a Licensed Mental Health Counselor, I believe that meaningful healing begins with...”

“Many people seek therapy because they feel anxious, disconnected, overwhelmed, stuck, or simply ready for something to change. As a Licensed Mental Health Counselor, I believe that meaningful healing begins with connection. I take the time to get to know you, understand your unique experiences, and work alongside you to create a path toward...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Kristina Haines

Therapist

Virtual & in-person

498 Palm Springs Drive, Altamonte Spg, FL

“Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own.”

“Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

Dr. Brandon Rothenberg

Therapist

Virtual & in-person

2700 Westhall Lane, Maitland, FL

“My expertise includes a range of issues related to anxiety and stress within relationships, infidelity, breaking commitments, contemplating divorce, desire discrepancy, grief/loss, men's health issues...”

“My expertise includes a range of issues related to anxiety and stress within relationships, infidelity, breaking commitments, contemplating divorce, desire discrepancy, grief/loss, men's health issues... My straightforward, conversational approach to therapy helps my clients gain clarity, experience relief and break old patterns.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Oscar,

Offers free consultationsView profile and book

Deborah Goodwin

Therapist

Virtual & in-person

1061 Maitland Center Commons Boulevard, Maitland, FL

“I specialize in working with trauma, including complex and early life experiences, as well as anxiety, depression, dissociation, and relationship patterns that feel difficult to change.”

“I specialize in working with trauma, including complex and early life experiences, as well as anxiety, depression, dissociation, and relationship patterns that feel difficult to change. I use EMDR alongside parts work and somatic strategies to help your brain and body process what has been held in place, rather than just managing symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Theresa Rotolo

Therapist

Virtual & in-person

1991 Longwood Lake Mary Road, Longwood, FL

“I’ve spent 15 years in private practice helping adolescents and adults through anxiety, depression, and difficult seasons. I believe you already hold wisdom about your life, and my role is to listen closely, notice...”

“I’ve spent 15 years in private practice helping adolescents and adults through anxiety, depression, and difficult seasons. I believe you already hold wisdom about your life, and my role is to listen closely, notice patterns, and help you understand what may be keeping you stuck.”

Anxiety, Depression, Chronic conditions, Grief or loss,

Creative, Humorous, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Cynthia Benedict

Therapist

Virtual & in-person

1855 West State Road 434, Longwood, FL

“My goal is to support and guide clients in finding resolutions to concerns such as family challenges, parenting struggles, life transitions, anxiety, and depression.”

“My goal is to support and guide clients in finding resolutions to concerns such as family challenges, parenting struggles, life transitions, anxiety, and depression. With over 25 years of experience as a Licensed Mental Health Counselor, I have dedicated my career to supporting clients' growth and well-being.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Rose Adonis

Psychiatric Mental Health NP

Virtual & in-person

7635 Ashley Park Court, Orlando, FL

“I work especially well with individuals who have been struggling with depression that hasn’t fully improved with past treatments, including treatment-resistant depression.”

“I work especially well with individuals who have been struggling with depression that hasn’t fully improved with past treatments, including treatment-resistant depression. I take the time to slow things down, listen carefully, and understand what you're actually experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Michelle Camp

Therapist

Virtual & in-person

2813 South Hiawassee Road, Orlando, FL

“I have 6+ years of experience working with individuals with anxiety, depression, school issues, self-identity, and parenting. I work with individuals aged 5 and up.”

“I have 6+ years of experience working with individuals with anxiety, depression, school issues, self-identity, and parenting. I work with individuals aged 5 and up. Ultimately, my goal when working with you is to help you learn more about yourself, challenge yourself, and feel better while reaching your full potential.”

Anxiety, Depression, Identity issues, LGBTQIA+,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Meredith Ximines-Mullings

Psychiatric Mental Health NP

Virtual & in-person

2941 West State Road 434, Longwood, FL

“IPT is particularly effective for depression, grief, major life transitions, and the interpersonal challenges that often accompany mood disorders and family conflict — and it translates well across age...”

“IPT is particularly effective for depression, grief, major life transitions, and the interpersonal challenges that often accompany mood disorders and family conflict — and it translates well across age groups, from adolescents navigating identity and peer relationships to adults managing loss or relationship strain.”

Anxiety, Depression, ADD/ADHD, Anger management,