What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Palm Harbor, FL?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Palm Harbor, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Palm Harbor, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Palm Harbor, FL?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Palm Harbor, FL

Oussama Halty

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

16630 North Dale Mabry Highway, Tampa, FL

“I treat a wide range of mental health conditions, including ADHD, anxiety, depression, PTSD, OCD, bipolar disorder, and other mood and behavioral concerns. My goal is to provide compassionate, evidence-based care in...”

“I treat a wide range of mental health conditions, including ADHD, anxiety, depression, PTSD, OCD, bipolar disorder, and other mood and behavioral concerns. My goal is to provide compassionate, evidence-based care in a supportive environment where patients feel heard, respected, and empowered.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Sara Schluender

Therapist

Virtual & in-person • 15 mi away

14924 Casey Road, Tampa, FL

“I’ve worked with children, teens, and adults dealing with obsessive-compulsive disorder, anxiety disorders, depression, Tourette's, and disordered eating. I grew up in central Florida and earned my Bachelor of...”

“I’ve worked with children, teens, and adults dealing with obsessive-compulsive disorder, anxiety disorders, depression, Tourette's, and disordered eating. I grew up in central Florida and earned my Bachelor of Science in Family and Child Sciences from Florida State University, followed by a Master of Arts in Rehabilitation and Mental Health...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Sukaina Nicophene

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

14924 Casey Road, Tampa, FL

“Whether you are struggling with persistent anxiety, depression, mood instability, or feeling overwhelmed by life's challenges, we will work together to identify effective strategies that support your well-being...”

“Whether you are struggling with persistent anxiety, depression, mood instability, or feeling overwhelmed by life's challenges, we will work together to identify effective strategies that support your well-being... My goal is to create a welcoming, supportive environment where you feel heard, respected, and comfortable discussing what brings you...”

Anxiety, Depression, Bipolar disorder, Sleep disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Carter Jones

Therapist

Virtual & in-person • 15 mi away

14924 Casey Road, Tampa, FL

“I currently work with the Genesis Women’s Clinic assisting antepartum and postpartum moms suffering from Perinatal Mood and Anxiety Disorder, the Family Care Clinic providing Behavioral Therapy to families...”

“I currently work with the Genesis Women’s Clinic assisting antepartum and postpartum moms suffering from Perinatal Mood and Anxiety Disorder, the Family Care Clinic providing Behavioral Therapy to families and adults, and the Pediatric Clinic at TGH Healthpark. I received a Bachelor of Arts in Business Administration from Fort Lewis College, a...”

Depression, ADD/ADHD, Anger management, Bipolar disorder,

Creative, Energetic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Katrina Kilburn

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

11020 Seminole Boulevard, Largo, FL

“Over the years, I've helped many individuals navigate depression, anxiety, stress, grief, and major life transitions to rediscover peace and purpose. I understand how it feels to be lost, overwhelmed, or unsure of...”

“Over the years, I've helped many individuals navigate depression, anxiety, stress, grief, and major life transitions to rediscover peace and purpose. I understand how it feels to be lost, overwhelmed, or unsure of the next step, and my passion is helping people find hope and clarity when life feels heavy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Aimee Bossuyt-Andrews

Therapist

Virtual & in-person • 17 mi away

17929 Hunting Bow Circle, Lutz, FL

“I specialize in working with children, adolescents, and adults, focusing on anxiety, behavior difficulties, trauma, divorce reactions, and life changes. My goal is to help children, adolescents, adults, and their...”

“I specialize in working with children, adolescents, and adults, focusing on anxiety, behavior difficulties, trauma, divorce reactions, and life changes. My goal is to help children, adolescents, adults, and their families feel empowered, equipped, and capable to handle life's challenges.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Joseph Rowe

Therapist

Virtual & in-person • 16 mi away

13801 North Dale Mabry Highway, Tampa, FL

“I’m Joe, a Licensed Mental Health Counselor with nearly 10 years of experience helping individuals navigate anxiety, depression, trauma, self-esteem concerns, and relationship challenges.”

“I’m Joe, a Licensed Mental Health Counselor with nearly 10 years of experience helping individuals navigate anxiety, depression, trauma, self-esteem concerns, and relationship challenges. I'm passionate about creating a supportive, nonjudgmental space where clients feel comfortable being themselves and exploring what matters most to them.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Dr. Cuong Ton

Psychiatrist

Virtual & in-person • 16 mi away

16614 North Dale Mabry Highway, Tampa, FL

“His clients often grapple with issues such as anxiety, depression, trauma, and stress, seeking effective strategies for coping and healing. Dr. Ton employs an empathetic and inquisitive approach, fostering a...”

“His clients often grapple with issues such as anxiety, depression, trauma, and stress, seeking effective strategies for coping and healing. Dr. Ton employs an empathetic and inquisitive approach, fostering a supportive environment where clients feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Jamie Hoagland

Therapist

Virtual & in-person • 16 mi away

15 8th Street North, St. Petersburg, FL

“Are you suffering from anxiety, depression, or stress from trauma? Struggling with your authentic identity or having difficulty relating to a loved one who is? I apply trauma-focused CBT and other proven approaches...”

“Are you suffering from anxiety, depression, or stress from trauma? Struggling with your authentic identity or having difficulty relating to a loved one who is? I apply trauma-focused CBT and other proven approaches to assist processing how trauma influences daily life.”

Anxiety, Bipolar disorder, Grief or loss, Identity issues,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Latisha Christensen

Therapist

Virtual & in-person • 16 mi away

3802 Ehrlich Road, Tampa, FL

“I enjoy working with clients who want to improve their relationship with money and disrupt patterns that are keeping them feeling depressed, anxious or stressed about their decision making around money...”

“I enjoy working with clients who want to improve their relationship with money and disrupt patterns that are keeping them feeling depressed, anxious or stressed about their decision making around money... I use a behavioral approach. This approach pairs well with solution-focused, problem solving and cognitive-behavioral therapy.”

Depression, Chronic conditions, Cultural & ethnic issues, Family issues,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Erin Richard

Therapist

Virtual & in-person • 16 mi away

550 North Reo Street, Tampa, FL

“I meet with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. Through therapy I want to understand each client emotionally and help you be more at peace in your life.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Dr. Ana Eusebio

Psychiatrist

Virtual & in-person • 16 mi away

550 North Reo Street, Tampa, FL

“I am a board-certified psychiatrist providing compassionate, evidence-based care for adults, with a focus on mood and anxiety disorders, ADHD, OCD, trauma-related concerns, and women’s mental health...”

“I am a board-certified psychiatrist providing compassionate, evidence-based care for adults, with a focus on mood and anxiety disorders, ADHD, OCD, trauma-related concerns, and women’s mental health... I combine evidence-based psychotherapy techniques with thoughtful medication management, using a holistic and developmentally informed framework.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Bernadette Alers-Estelle

Therapist

Virtual & in-person • 17 mi away

205 South Hoover Boulevard, Tampa, FL

“I work with individuals navigating PTSD, trauma, depression, anxiety, and the effects of painful or overwhelming experiences. I believe healing begins when you feel safe enough to be seen as your whole self—not...”

“I work with individuals navigating PTSD, trauma, depression, anxiety, and the effects of painful or overwhelming experiences. I believe healing begins when you feel safe enough to be seen as your whole self—not reduced to a diagnosis or defined by what you have been through.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Open-minded, Warm

Accepts Aetna, Aetna Medicare Advantage, Curative,

View profile and book

Maynor Arriaga

Therapist

Virtual & in-person • 17 mi away

9887 4th Street North, St. Petersburg, FL

“I’m a licensed therapist based in Florida who helps adults navigate anxiety, depression, intrusive thoughts, and relationship challenges. My goal is to create a space where you feel understood, supported, and able to...”

“I’m a licensed therapist based in Florida who helps adults navigate anxiety, depression, intrusive thoughts, and relationship challenges. My goal is to create a space where you feel understood, supported, and able to grow without feeling judged or pathologized.”

Anxiety, Depression, ADD/ADHD, Identity issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Ascension Health Plan, Carelon Behavioral Health,

View profile and book

Nonata Calcines

Therapist

Virtual & in-person • 16 mi away

3812 West Linebaugh Avenue, Tampa, FL

“I support individuals experiencing burnout, anxiety, brain fog, mood changes, relationship issues, ADHD-related challenges, and trauma or PTSD—especially when life may look manageable on the outside...”

“I support individuals experiencing burnout, anxiety, brain fog, mood changes, relationship issues, ADHD-related challenges, and trauma or PTSD—especially when life may look manageable on the outside... My approach blends evidence-based therapy with a whole-person perspective, exploring how stress, life experiences, and daily habits impact your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Emalee Gabriel

Therapist

Virtual & in-person • 17 mi away

2005 Pan Am Circle, Tampa, FL

“Experiencing anxiety, depression, or challenges with the important relationships in your life? Are you looking to improve yourself and your relationship with others?”

“Experiencing anxiety, depression, or challenges with the important relationships in your life? Are you looking to improve yourself and your relationship with others? At Gabriel Counseling, we focus on enhancing the number one relationship in a client's life, the one with yourself.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Participatory, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Ernst Laemmert

Therapist

Virtual & in-person • 17 mi away

19045 North Dale Mabry Highway, Lutz, FL

“I'm specifically trained in dealing with adolescents, couples, trauma, PTSD, and anxieties. I'll use what works for you, and be here to support you as we go through the growing pains, until you are happy with where...”

“I'm specifically trained in dealing with adolescents, couples, trauma, PTSD, and anxieties. I'll use what works for you, and be here to support you as we go through the growing pains, until you are happy with where you are at.”

Anxiety, Anger management, Family issues, Identity issues,

Challenging, Empowering, Energetic

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Andrew Penn

Therapist

Virtual & in-person • 17 mi away

6698 68th Avenue North, Pinellas Park, FL

“I specialize in working with men and LGBTQ+ clients navigating issues like depression, trauma, and addiction, helping them live with more authenticity, resilience, and self-compassion.”

“I specialize in working with men and LGBTQ+ clients navigating issues like depression, trauma, and addiction, helping them live with more authenticity, resilience, and self-compassion. I'm here to meet you where you are — with empathy, curiosity, and respect — and help you move toward the life you want.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Katie Becht Dougherty

Therapist

Virtual & in-person • 18 mi away

5666 Seminole Boulevard, Seminole, FL

“I help high-achievers, overwhelmed caregivers, and trauma survivors break free from anxiety, self-doubt, and emotional exhaustion so they can wake up excited for life again.”

“I help high-achievers, overwhelmed caregivers, and trauma survivors break free from anxiety, self-doubt, and emotional exhaustion so they can wake up excited for life again. Whether you're a burnt-out therapist, a struggling parent, or someone haunted by past wounds, I’m here to help you rewrite your story—not as a victim, but as the hero of...”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Marlie Stuart

Therapist

Virtual & in-person • 18 mi away

4100 West Kennedy Boulevard, Tampa, FL

“I help clients gain self-awareness, stop obsessive compulsive cycles, manage anxiety and overwhelm, regulate emotions, improve relationships, and break free from unhelpful patterns.”

“I help clients gain self-awareness, stop obsessive compulsive cycles, manage anxiety and overwhelm, regulate emotions, improve relationships, and break free from unhelpful patterns. Therapy is a collaborative process where you're the expert on you and I'm the expert on mental health.”

Anxiety, Depression, Anger management, OCD,

Challenging, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Barbara Sosa Baladron

Therapist

Virtual & in-person • 18 mi away

4100 West Kennedy Boulevard, Tampa, FL

“She is currently a Licensed Mental Health Counselor who enjoys meeting with adolescents and adults for the treatment of mood, anxiety, relationship problems and trauma, among others.”

“She is currently a Licensed Mental Health Counselor who enjoys meeting with adolescents and adults for the treatment of mood, anxiety, relationship problems and trauma, among others. My clients can expect a compassionate, warm, respectful, empathetic, and safe therapeutic environment where your thoughts are explored and challenged, meaningful...”

Anxiety, Depression, Anger management, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Danielle Blyden

Therapist

Virtual & in-person • 17 mi away

18510 North Dale Mabry Highway, Lutz, FL

“Parents call me when their teen is struggling with anxious thoughts, self harm, depression, or a lack of motivation. I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to create meaningful,...”

“Parents call me when their teen is struggling with anxious thoughts, self harm, depression, or a lack of motivation. I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to create meaningful, lasting change for individuals and families in their everyday lives.”

Anxiety, Depression, Trauma

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Dr. Geidy Rivers

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

7530 West Waters Avenue, Tampa, FL

“I specialize in compassionate care for patients struggling with mental health conditions such as depression, anxiety, attention deficit hyperactivity disorder and mood disorders.”

“I specialize in compassionate care for patients struggling with mental health conditions such as depression, anxiety, attention deficit hyperactivity disorder and mood disorders. I personally understand the difficulties and challenges associated with seeking care for some of the most personal issues in life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Andrea Garcia

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

11580 Oakhurst Road, Largo, FL

“Whether you're navigating anxiety, mood challenges, or simply seeking to elevate your mental wellness, I offer high-touch, personalized care designed to meet you where you are.”

“Whether you're navigating anxiety, mood challenges, or simply seeking to elevate your mental wellness, I offer high-touch, personalized care designed to meet you where you are. I believe that healing is both a science and an art. That's why I take time to understand your story, not just your symptoms.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Andrew Donica

Therapist

Virtual & in-person • 18 mi away

4144 North Armenia Avenue, Tampa, FL

“I specialize in helping people navigate anxiety, trauma, and major life transitions. In our work together, I aim to create a space that’s safe, nonjudgmental, and grounded in mutual respect.”

“I specialize in helping people navigate anxiety, trauma, and major life transitions. In our work together, I aim to create a space that’s safe, nonjudgmental, and grounded in mutual respect. Therapy isn't about "fixing" you - you're are not broken. It's about giving yourself the chance to feel more whole, more empowered, and more connected to...”

Anxiety, LGBTQIA+, PTSD, Relationship issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Verla Barrow

Therapist

Virtual & in-person • 18 mi away

4144 North Armenia Avenue, Tampa, FL

“I specialize in working with adolescents and individuals who are experiencing trauma, grief, anxiety, depression, anger, and life transitions. I provide a warm, supportive, and collaborative therapeutic environment...”

“I specialize in working with adolescents and individuals who are experiencing trauma, grief, anxiety, depression, anger, and life transitions. I provide a warm, supportive, and collaborative therapeutic environment where clients feel safe to explore difficult thoughts and emotions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Alex Kawliche

Therapist

Virtual & in-person • 18 mi away

16120 North Florida Avenue, Lutz, FL

“I bring diverse experiences from private practice and 10 years in substance abuse treatment, specializing in anxiety, depression, addiction, and life transitions.”

“I bring diverse experiences from private practice and 10 years in substance abuse treatment, specializing in anxiety, depression, addiction, and life transitions. I aim to create a safe space where you can thrive and explore your concerns, thoughts, and feelings.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Curative, Providence Health Plan

Offers free consultationsView profile and book

Dr. Susan Posada

Therapist

Virtual & in-person • 19 mi away

110 West Country Club Drive, Tampa, FL

“Relationships, trauma, grief, anxiety, depression, alcoholism. Dr. Susan provides a compassionate, nonjudgmental atmosphere where clients feel emotionally safe to share their struggles.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan

View profile and book

Caitlin Adcock

Therapist

Virtual & in-person • 19 mi away

730 South Sterling Avenue, Tampa, FL

“If you're experiencing anxiety, overwhelm, emotional challenges, or stress that shows up physically, we may also begin exploring the connection between your thoughts, emotions, body, and nervous...”

“If you're experiencing anxiety, overwhelm, emotional challenges, or stress that shows up physically, we may also begin exploring the connection between your thoughts, emotions, body, and nervous... I believe therapy should be a place where you can show up as you are — without having to have everything figured out first.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Elizabeth Guinea

Therapist

Virtual & in-person • 19 mi away

1725 West Doctor Martin Luther King Junior Boulevard, Tampa, FL

“You might be struggling with stress, anxiety, trauma or abuse, challenges with anger, or low self-confidence. I work hard to provide a respectful, kind, efficient, open, and nonjudgmental space where clients can feel...”

“You might be struggling with stress, anxiety, trauma or abuse, challenges with anger, or low self-confidence. I work hard to provide a respectful, kind, efficient, open, and nonjudgmental space where clients can feel truly seen and heard.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Shamika Gaskin

Therapist

Virtual & in-person • 18 mi away

4144 North Armenia Avenue, Tampa, FL

“Maybe anxiety leaves you overthinking, ADHD makes everyday responsibilities feel overwhelming, or past experiences continue to affect how you feel and relate to others.”

“Maybe anxiety leaves you overthinking, ADHD makes everyday responsibilities feel overwhelming, or past experiences continue to affect how you feel and relate to others. You can understand what you need to do differently and still struggle to figure out how to make that change.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Shancy Kirmeyer

Therapist

Virtual & in-person • 21 mi away

4139 5th Avenue North, St. Petersburg, FL

“Do you find yourself overthinking, feeling overwhelmed by anxiety, or repeating relationship patterns you wish you could change? My approach is warm, collaborative, and tailored to you to help you understand...”

“Do you find yourself overthinking, feeling overwhelmed by anxiety, or repeating relationship patterns you wish you could change? My approach is warm, collaborative, and tailored to you to help you understand patterns, process difficult experiences, and find new ways forward.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Margaret Gibbs

Therapist

Virtual & in-person • 20 mi away

3803 Haines Road North, St. Petersburg, FL

“I am a Certified Financial Social Worker that works with clients experiencing financial related problems, stress, and anxiety. My approach to therapy is strengths-based, caring and collaborative. My work begins with...”

“I am a Certified Financial Social Worker that works with clients experiencing financial related problems, stress, and anxiety. My approach to therapy is strengths-based, caring and collaborative. My work begins with recognizing my role as one to listen and empower.”

Depression, ADD/ADHD, Cultural & ethnic issues, End of life care,

Affirming, Humorous, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Amber Sheffield

Therapist

Virtual & in-person • 20 mi away

501 South Dakota Avenue, Tampa, FL

“If you’re struggling with anxiety, depression, trauma or relationship challenges, and finding yourself overthinking, disconnected, or unsure how to move forward, you’re not alone.”

“If you’re struggling with anxiety, depression, trauma or relationship challenges, and finding yourself overthinking, disconnected, or unsure how to move forward, you’re not alone. I use an eclectic approach, pulling from different methods like cognitive behavioral therapy, mindfulness, brainspotting, and solution-focused techniques...”

Anxiety, PTSD, Relationship issues, Stress management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Dr. Sharon Maisonet

Psychologist

Virtual & in-person • 19 mi away

20747 Sterlington Drive, Land O' Lakes, FL

“My approach is integrative as I utilize CBT, DBT, along with other evidence-based interventions focusing on a variety of issues such as anxiety, depression, ADHD, emotional, behavioral difficulties,...”

“My approach is integrative as I utilize CBT, DBT, along with other evidence-based interventions focusing on a variety of issues such as anxiety, depression, ADHD, emotional, behavioral difficulties,... I am passionate about helping others build a meaningful and balanced life and collaborate with them to achieve their fullest potential.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Leah Ratcliff

Therapist

Virtual & in-person • 20 mi away

1200 West Platt Street, Tampa, FL

“I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely...”

“I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely in it with you. I’ll support you while also gently challenging you to grow.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

David Shields

Therapist

Virtual & in-person • 20 mi away

1200 West Platt Street, Tampa, FL

“I have helped clients work through grief, anxiety, stress, low self-esteem, men’s issues, family conflicts and difficult child custody proceedings. I offer a safe, non-judgmental therapeutic setting. Together, we...”

“I have helped clients work through grief, anxiety, stress, low self-esteem, men’s issues, family conflicts and difficult child custody proceedings. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Mary Blazier

Therapist

Virtual & in-person • 16 mi away

8588 Starkey Road, Seminole, FL

“As an Licensed Mental Health Counselor, I specialize in working with people who feel anxious, exhausted, and/or not good enough because of the ways they were treated in their past.”

“As an Licensed Mental Health Counselor, I specialize in working with people who feel anxious, exhausted, and/or not good enough because of the ways they were treated in their past. Sessions with me are participatory, experiential, and focus on the here-and-now to heal the pain of the past.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Lena Allos

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

1700 66th Street North, St. Petersburg, FL

“I have a particular interest in supporting individuals with treatment-resistant depression and anxiety, autism spectrum disorder, panic symptoms, trauma-related conditions, and LGBTQ+ mental health...”

“I have a particular interest in supporting individuals with treatment-resistant depression and anxiety, autism spectrum disorder, panic symptoms, trauma-related conditions, and LGBTQ+ mental health . My approach is thoughtful, inclusive, and individualized—focused on helping each person find the treatment plan that works best for them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Shidelle Watson

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

300 East Madison Street, Tampa, FL

“I work with adults experiencing depression, anxiety, mood disorders, sleep difficulties, and other mental health concerns. My passion for mental health is deeply personal.”

“I work with adults experiencing depression, anxiety, mood disorders, sleep difficulties, and other mental health concerns. My passion for mental health is deeply personal. My goal is to create a welcoming space where you can speak openly, ask questions, and take an active role in your care.”

Anxiety, Depression, ADD/ADHD, Anger management,