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Anxiety and depression therapists and psychiatrists in Palm Harbor, FL
Top anxiety and depression therapists and psychiatrists in Palm Harbor, FL
Managing anxiety and depression in Palm Harbor is accessible with Headway's network of warm, solution-oriented providers trained in exposure therapy, interpersonal therapy, and relaxation techniques. Many patients save up to 75% on sessions through insurance coverage, with some paying as little as $0 per visit.
I believe everyone deserves a safe place to feel heard, supported, and understood. I earned my Master's degree in Counseling from Webster University and tailor therapy to each person's unique needs and goals. My hope is that you'll feel comfortable, encouraged, and empowered as we work together toward healing and lasting change.
Wanting to find peace from trauma, depression, anxiety, or need help coping with significant life changes? Do you find yourself ruminating about the past, worrying about the future, having difficulty feeling motivated, purposeful or worthy? I help client's cope with recurring trauma and daily stressors by building skills to regulate emotions, tolerate distress, be mindful and present in the given moment, and communicate and interact effectively with others.
Jessica is a licensed, dual certified therapist specializing in emotional and relationship needs for individuals and couples. She provides a relaxing environment, listening to clients' experiences and their goals for themselves or their relationship. She shares insight and and practical strategies to use immediately after the appointment. She's accepting, collaborative, encouraging, non judgmental, and motivating to her clients.
I believe therapy should feel safe, supportive, and centered on you. I know it’s not one particular model of therapy that makes the difference, but the relationship we build together. My role is to walk alongside you, creating a space where you feel understood, respected, and empowered to grow.
Every person’s journey is unique, and I will work with you to find the path that feels right for you—one that builds on your strengths and helps you move toward healing and resilience.
Tara Payne is the owner and founder of Payne Influential Mental Health. She is a board-certified
Psychiatric Mental Health Practitioner (PMHNP). She obtained her Master of Science in
Nursing from the University of South Alabama. Tara has been a Registered Nurse for almost 20
years in which she has been devoted to helping and treating patients with a variety of conditions.
She has specialized in critical care, mental health, and several other acute care specialties. Tara is a Perinatal Mental Health provider through PSI (Postpartum Support International) as well as a Trauma Certified provider. Tara has learned how vital mental health is when it comes to treating a patient as a “whole” person. This has driven her passion to help serve the mental health community and those in need of mental health management.
If you visit our company website or visit us on Psychology Today, a up to date list of insurance companies listed is provided.
About our therapists who can help with anxiety and depression located within 20 miles of Palm Harbor, FL
- 99%Anxiety
- 95%Depression
- 87%Stress management
- 87%Trauma
- 77%PTSD
- 100%Aetna
- 87%Cigna
- 85%Carelon Behavioral Health
- 59%Oxford
- 59%United Healthcare
- 99%English
- 11%Spanish
- 1%Greek
- 1%American Sign Language
- 1%Arabic
- 98%In-person or online
- 2%In-person only
- 83%Woman
- 17%Man
- 52%Licensed Mental Health Counselor
- 24%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse
- 6%Licensed Psychologist
- 2%Doctor of Osteopathic Medicine
- 100%Individual therapy
- 28%Family therapy
- 24%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
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