What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Oviedo, FL?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Oviedo, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Oviedo, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Oviedo, FL?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Oviedo, FL

Amy Markuson

Therapist

Virtual • Florida

“I work with adolescents and adults who find themselves stuck in cycles of overthinking, anxiety, self-doubt, or feeling overwhelmed by life's demands. Having faced my own struggles, I understand how hard it can be to...”

“I work with adolescents and adults who find themselves stuck in cycles of overthinking, anxiety, self-doubt, or feeling overwhelmed by life's demands. Having faced my own struggles, I understand how hard it can be to feel stuck while searching for the right support.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book

Aimee Gandy

Therapist

Virtual • Florida

“Whether you're feeling overwhelmed by anxiety, weighed down by depression, processing trauma or grief, or navigating difficult family or relationship dynamics, therapy can provide a space to better understand...”

“Whether you're feeling overwhelmed by anxiety, weighed down by depression, processing trauma or grief, or navigating difficult family or relationship dynamics, therapy can provide a space to better understand... My approach is warm, open-minded, collaborative, and solution-oriented, creating a space where you can openly share your story while...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Shanterica Swan

Therapist

Virtual • Florida

“I support clients experiencing anxiety, depression, stress, burnout, mood concerns, and difficulties with overthinking or emotional regulation. I value creating a supportive, judgment-free space where clients feel...”

“I support clients experiencing anxiety, depression, stress, burnout, mood concerns, and difficulties with overthinking or emotional regulation. I value creating a supportive, judgment-free space where clients feel heard, understood, and empowered to move toward greater emotional balance, clarity, and confidence.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Justine Hinge

Therapist

Virtual • Florida

“I’m a collaborative, direct therapist who works with high-achieving adults navigating anxiety, ADHD, burnout, relationship challenges, and life transitions. I believe therapy should feel engaging, empowering, and...”

“I’m a collaborative, direct therapist who works with high-achieving adults navigating anxiety, ADHD, burnout, relationship challenges, and life transitions. I believe therapy should feel engaging, empowering, and grounded in real-life application.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Curative

View profile and book

Nikoletta Huck

Therapist

Virtual • Florida

“I bring over 15 years of experience working with individuals navigating anxiety, stress, and life transitions, giving me a deep understanding of how emotional challenges show up across different...”

“I bring over 15 years of experience working with individuals navigating anxiety, stress, and life transitions, giving me a deep understanding of how emotional challenges show up across different... My approach is warm, supportive, and collaborative. I use Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and trauma-informed care...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Bonnie Define

Therapist

Virtual • Florida

“Hi, I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships...”

“Hi, I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships... My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard...”

Anxiety, Depression, End of life care, Family issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Lisa Johnson

Therapist

Virtual • West Palm Beach, FL

“I have several years experience working with clients on issues relating to behavior, stress and anxiety, depression, trauma, relationship issues, family conflict, parenting issues, substance abuse and...”

“I have several years experience working with clients on issues relating to behavior, stress and anxiety, depression, trauma, relationship issues, family conflict, parenting issues, substance abuse and... My warm, direct approach will help you address your concerns and develop appropriate solutions to assist you with navigating life in the...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Martyna Fyda

Psychiatric Mental Health NP

Virtual • Westchase, FL

“I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related concerns. My goal is to provide thoughtful, evidence-based psychiatric care in a supportive and respectful...”

“I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related concerns. My goal is to provide thoughtful, evidence-based psychiatric care in a supportive and respectful environment where patients feel comfortable discussing their concerns and actively participating in their treatment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Hilary Tolson

Therapist

Virtual • Florida

“With over 20 years experience in the field, I have seen how depression, anxiety, PTSD, among many other issues can impact our ability to thrive. My hope for you is to help enhance well-being, build self-awareness,...”

“With over 20 years experience in the field, I have seen how depression, anxiety, PTSD, among many other issues can impact our ability to thrive. My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Dr. Siyuan Huang

Psychologist

Virtual • Florida

“I specialize in anxiety, burnout, work stress, depression, sleep difficulties, relationship challenges, and cultural issues. I am a Licensed Psychologist dedicated to helping people navigate mental health concerns,...”

“I specialize in anxiety, burnout, work stress, depression, sleep difficulties, relationship challenges, and cultural issues. I am a Licensed Psychologist dedicated to helping people navigate mental health concerns, gain a deeper understanding of self and relationships, and build practical tools to live a more authentic and meaningful life.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health, Curative

Offers free consultationsView profile and book

Ernestina Anim

Therapist

Virtual & in-person

15050 Elderberry Lane, Fort Myers, FL

“I work with adults, couples, and those in life transitions to overcome trauma, anxiety, depression, ADHD, and bipolar challenges. Through CBT, EMDR, TF-CBT, and mindfulness, I help clients break free from old...”

“I work with adults, couples, and those in life transitions to overcome trauma, anxiety, depression, ADHD, and bipolar challenges. Through CBT, EMDR, TF-CBT, and mindfulness, I help clients break free from old patterns and create meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Holistic

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Rachel Angulo

Therapist

Virtual • Florida

“I help clients manage anxiety, depression, grief, and major life changes with compassion and understanding. I specialize in trauma-informed care, including the impact of intergenerational experiences on emotional...”

“I help clients manage anxiety, depression, grief, and major life changes with compassion and understanding. I specialize in trauma-informed care, including the impact of intergenerational experiences on emotional well-being, relationships, and daily life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Halley Griffin

Therapist

Virtual • Florida

“While I support clients in various areas, I am especially passionate about helping women manage family/ relationship issues, stress, anxiety and motherhood to build fulfilling lives and meaningful relationships...”

“While I support clients in various areas, I am especially passionate about helping women manage family/ relationship issues, stress, anxiety and motherhood to build fulfilling lives and meaningful relationships .”

Anxiety, Depression, End of life care, Family issues,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Ashley San Giacomo

Therapist

Virtual • Florida

“Whether you are navigating anxiety, life transitions or other challenges, I am here to support you in a safe and compassionate space. Let's work together to help you or your child thrive.”

“Whether you are navigating anxiety, life transitions or other challenges, I am here to support you in a safe and compassionate space. Let's work together to help you or your child thrive. My approach is client centered and family focused, recognizing the importance of support systems in the healing process.”

Anxiety, ADD/ADHD, Anger management, Family issues,

Empowering, Energetic, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Christine Farina

Psychiatric Mental Health NP

Virtual & in-person

111 2nd Avenue Northeast, St. Petersburg, FL

“Maybe your depression is keeping you from spending quality time with your family. Maybe your anxiety causes panic attacks every time you want to go out and have fun with your friends.”

“Maybe your depression is keeping you from spending quality time with your family. Maybe your anxiety causes panic attacks every time you want to go out and have fun with your friends. I got into psychiatry because of my family and personal history of mental health and there's nothing more gratifying to me than seeing patients heal.”

Anxiety, Depression, OCD, PTSD,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Gabriella Angulo

Psychiatric Mental Health NP

Virtual • Florida

“I provide medication management and brief psychotherapy to adolescents, adults specializing in anxiety, depression, ADHD, PTSD, Bipolar Disorder and Couples Therapy...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Therapist

Virtual & in-person

2875 Northeast 191st Street, Aventura, FL

“Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers.”

“Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Darlene Classen

Therapist

Virtual • Florida

“I specialize in anxiety, depression, trauma, PTSD, life transitions, and cultural identity issues, and I hold specialized training in maternal mental health, because new parenthood, loss, and identity...”

“I specialize in anxiety, depression, trauma, PTSD, life transitions, and cultural identity issues, and I hold specialized training in maternal mental health, because new parenthood, loss, and identity... I work from a trauma-informed, strengths-based foundation: which means we start with what you're carrying, not what's "wrong" with you.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Ryan Coburn-Phillips

Therapist

Virtual • Florida

“I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.”

“I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS. I have nearly a decade of experience working with a variety of individuals with many backgrounds.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Inquisitive

Accepts Aetna, Cigna, Ascension,

View profile and book

Milton Santos

Therapist

Virtual • Florida

“Progress may look like developing strategies that make ADHD easier to navigate, feeling less overwhelmed by anxiety, communicating more effectively with family, building healthier ways to manage difficult...”

“Progress may look like developing strategies that make ADHD easier to navigate, feeling less overwhelmed by anxiety, communicating more effectively with family, building healthier ways to manage difficult... You deserve a space where you feel understood as a whole person, not simply defined by the challenges you are facing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Jacquelyn Jordan

Therapist

Virtual • Florida

“I've spent my career working with teens, adults, and seniors through anxiety, depression, trauma, grief, stress, and the relationship struggles that wear a person down.”

“I've spent my career working with teens, adults, and seniors through anxiety, depression, trauma, grief, stress, and the relationship struggles that wear a person down. Whatever you bring in, chances are I've sat with someone through something like it.”

Anxiety, Depression, Family issues, Relationship issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Psychiatrist

Virtual & in-person

100 North Missouri Avenue, Clearwater, FL

“This advanced training gives me specialized expertise in treating substance use disorders, co-occurring anxiety, depression, trauma-related conditions, and mood disorders.”

“This advanced training gives me specialized expertise in treating substance use disorders, co-occurring anxiety, depression, trauma-related conditions, and mood disorders. I am board-certified in Psychiatry and fellowship-trained in Addiction Psychiatry. This advanced training gives me specialized expertise in treating substance use disorders...”

Anxiety, Depression, Bipolar disorder, Men's issues,

Direct, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Soledad Pirro

Psychiatric Mental Health NP

Virtual • Florida

“I enjoyed working with teenagers, adults and older adults struggling with Anxiety, Obsessive Compulsive Disorder, Depression, ADHD, mood disorders, Bipolar disorders and Trauma.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Heather Goudy

Therapist

Virtual • Florida

“I work with mood disorders, anxiety, relationship dynamics, and trauma. I approach therapy with compassion and empathy and work to help clients applies those to themselves.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Lori Moses

Therapist

Virtual • Rockledge, FL

“With a background in both nursing and counseling, I integrate evidence-based mental health practices with neuroscience to support adults and adolescents (age 12 and up) navigate trauma, anxiety, life transitions...”

“With a background in both nursing and counseling, I integrate evidence-based mental health practices with neuroscience to support adults and adolescents (age 12 and up) navigate trauma, anxiety, life transitions... Good therapy starts with you, the client, gaining self-awareness. From there, we move on to set goals together...”

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss,

Creative, Inquisitive, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Therapist

Virtual • Florida

“I work with individuals navigating anxiety, depression, trauma, relationship challenges, and other life stressors. As a Haitian-American therapist, I understand how culture, family, and personal experiences can shape...”

“I work with individuals navigating anxiety, depression, trauma, relationship challenges, and other life stressors. As a Haitian-American therapist, I understand how culture, family, and personal experiences can shape our mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,