Anxiety and depression therapists and psychiatrists in Oviedo, FL

Building a mental health practice means building relationships, and I take that seriously. My work is rooted in understanding your full story, not just your diagnosis. Whether you're navigating anxiety, working through depression, or processing trauma, I bring genuine curiosity and a collaborative spirit to every session. I work with adults via telehealth, which means care on your schedule and in your own space. My goal is for you to leave each session feeling more grounded and more equipped to move forward.

Let’s get UNSTUCK. Therapy doesn’t have to feel overwhelming, and healing and growth don’t have to come through more pain.

You may understand exactly what's causing a certain feeling or response and yet it still happens. You know you're safe but your mind/body responds as though you are not. You know you are capable but something keeps getting in the way.

I work with adults, teens, and children navigating trauma, anxiety, fears and phobias, guilt, shame, fear of judgement, grief, life transitions, perinatal experiences, and performance-related stressors. I also work with people who recognize something is getting in the way of how they'd like to be and are interested in accessing and perhaps expanding their potential.

Many of the people I work with have already put a lot of thought and effort into feeling better and gaining insight. You don’t have to have it figured out before you get here. My clients tend to be curious, motivated, and open to coloring a little outside of the lines. They often appreciate an active therapeutic process focused on creating clarity and change.

Sometimes the goal is deep relief from something painful. Sometimes it’s greater confidence, freedom, or the ability to show up more fully as yourself.

I’m a Rapid Resolution Therapy Certified Specialist and a National Board Certified Clinical Hypnotherapist, with additional training in Brainspotting and other experiential and strength-based approaches.

Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.

Hi! I'm A'layah Matamoros, PMHNP-BC, founder of Mariposa Integrative Psychiatry.

I’m someone who values honesty, communication, and creating meaningful relationships.

To learn more about my practice, services, and client testimonials, please visit www.mariposaintegrativepsychiatry.com.

I enjoy working with people from all backgrounds and helping them feel confident throughout the process. My goal is always to make clients feel heard, supported, and satisfied with the results.

Many of my patients come to me feeling overwhelmed, mentally exhausted, frustrated, or stuck. Whether you're struggling with focus and organization, generalized or social anxiety, intrusive thoughts, low mood, burnout, sleep difficulties, or the challenges that come with major life changes, I'm here to provide a warm, supportive, and collaborative space where you feel heard, understood, and empowered to move forward.

I provide psychiatric diagnostic evaluations, supportive treatment, and medication management for adults throughout Florida via telehealth. My areas of focus include women's mental health, social anxiety, generalized anxiety, depression, ADHD, OCD, sleep concerns, life transitions, stress management, and healthcare burnout. I also provide an eight session ADHD skills therapy program that helps with planning, organization skills, and understanding executive dysfunction.

I believe the best care happens when you feel comfortable, involved, and supported throughout your treatment journey. Together, we'll work to better understand your concerns, identify your goals, and create a personalized treatment plan that fits your needs and your life.

Reaching out for therapy takes something, and I want the first conversation to feel like a relief rather than a test. My work starts with getting to know who you are and what you're carrying, not with a diagnosis.

If you find yourself constantly overwhelmed by "what-ifs", emotionally drained by workplace demands, or feeling disconnected from your relationships, your body and mind are telling you it's time for a pause. Anxiety, grief, and burnout often make life feel like a daily survival test rather than a life you actually get to live.

As a Licensed Mental Health Counselor (LMHC) and a Certified Employee Assistance Professional (CEAP), I specialize in helping adults navigate anxiety, depression, grief, relationship challenges, substance abuse, and workplace/career difficulties.

My practice is entirely online, offering you a highly accessible, convenient, and confidential space to focus on your well-being. I'm deeply passionate about what I do - getting to truly listen to your story, hear where you're coming from, and serve as a dedicated, supportive figure in your corner.

When I'm not working with clients, I'm usually following my favorite sports teams, diving into my passion for music, and spending time with my wife and our pets. I look forward to partnering with you on your wellness journey!

I know that starting therapy can feel intimidating, especially when you're already carrying a lot. I'm a licensed therapist dedicated to helping you better understand yourself and navigate life with greater confidence and clarity.

With over five years of experience in private practice and nonprofit mental health, I help teens and adults navigating anxiety, depression, OCD, bipolar disorder, self-esteem concerns, and life transitions. My background also includes research experience at FIU's Center for Children and Families and the THRIVE Clinic at the University of Miami Hospital.

I believe meaningful change starts with feeling heard and understood. Whether you're facing a specific challenge or simply feeling stuck, I strive to provide a supportive and nonjudgmental environment where we can work together toward your goals.

I'm a licensed psychologist with 15 years of experience helping adults, teens, and seniors navigate anxiety, depression, relationship strain, chronic illness, and some of life's harder moments. I work virtually with clients across Florida, which means you get real, effective therapy from wherever you feel most comfortable. I'm warm, I'm direct, and — fair warning — I will probably make you laugh at some point. I believe therapy works best when it feels like an honest conversation between two people, not a performance.

My approach is solution-oriented and direct, but always collaborative. I'm not here to just listen and nod. I'm here to work with you toward change. I believe in naming things clearly, asking the hard questions, and building a plan you can actually use. As I tell my clients: if you're not changing it, you're choosing it. My job is to help you make that choice consciously, and to help you get where you're trying to go.

I specialize in anger management and mood regulation, problem-solving, depression, trauma and anxiety. I work well with clients who want a therapist who will challenge them as much as support them. Someone who brings structure and honesty to the room, without losing sight of compassion.

If you're ready to start building the version of yourself you actually want to be, I'd be glad to help you get there.

I believe therapy is most effective when clients feel heard, respected, and supported. I work primarily with adults and specialize in health psychology, using a biopsychosocial perspective to understand the connection between physical health, emotions, and overall lifestyle. I specialize in supporting clients navigating Anxiety, ADHD, Depression, Sleep disorders, and Stress management. I provide compassionate, patient-centered care in a collaborative and nonjudgmental environment where clients can build resilience and create meaningful, lasting change.