Anxiety and depression therapists and psychiatrists in Orlando, FL

I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

You don't have to hit rock bottom to deserve support. Sometimes you know something isn't working, but you're not sure where to start or whether your struggles are "serious enough" for therapy. I work with adults navigating addiction and recovery at all stages, as well as anxiety, trauma, and ADHD. My goal is to create a space where you can be honest about what's happening without judgment and begin figuring out what you want to change.

Hi! I’m a Licensed Mental Health Counselor with experience supporting individuals through a variety of challenges, including anxiety, depression, stress, relationship concerns, family issues, and chronic health conditions. My background in community mental health has given me the opportunity to work with people from many different backgrounds and with a wide range of experiences. I strive to create a welcoming, judgment-free space where you feel comfortable being yourself and know that you’re truly heard.

My name is Meredith Ximines-Mullings, Pscyhiatric Mental Health Nurse Practitioner. I provide mental health for all ages including children and adolescents, adults and seniors. I've intensive experiences in managing acute care and routine needs.

My primary clinical areas include anxiety, bipolar disorder, ADD/ADHD, alcohol and substance use, and child and adolescent mental health. I also work with clients navigating depression, PTSD, trauma, grief and loss, anger management, panic disorders, sleep difficulties, stress, and family concerns.

Whether I am working with a child navigating emotional or behavioral challenges, a teenager struggling with mood or substance use, or an adult seeking support through life's hardships, my commitment is the same: to provide care that is thorough, compassionate, and genuinely tailored to the individual.

Statement

I am a compassionate, caring therapist who supports holistic treatment for individuals struggling with anxiety, depression, and life stressors such a divorce, death and trauma. I have work with trauma patients such as 9/11, veterans and sexual abuse victims. I have expertise in couples counseling as well and have enjoyed that through the years. I believe that healing happens within a strong, trusting relationship. My approach is warm, supportive, and genuinely caring - I strive to create a space where you feel safe, understood, and never judged. Together, we work at your pace to explore what’s holding you back and

I am a Licensed Marriage and Family Therapist with more than 20 years of experience providing compassionate mental health services to children, adolescents, and families. I’m skilled in helping clients navigate behavioral concerns, emotional challenges, trauma, anxiety, anger management, self-esteem issues, family conflict, and crisis situations. Throughout my career, I have worked closely with at-risk youth, foster care populations, and families facing complex emotional and behavioral challenges. In both English and Haitian Creole, my clinical approach is rooted in creating a safe, supportive, and culturally responsive environment where clients feel heard, respected, and empowered to grow.

If you’re feeling overwhelmed by anxiety, depression, grief, low self-esteem, or a difficult season of life, you don’t have to navigate it alone. I offer a safe, supportive space where you can better understand yourself and navigate through life’s challenges. I accept insurance and offer free consultations.