Anxiety and depression therapists and psychiatrists in Milton, FL

Hello! I'm Kaitlin, a Licensed Clinical Social Worker dedicated to helping individuals feel heard, supported, and empowered to navigate life’s challenges. I have worked with clients on a therapeutic level and in case management settings. I am looking forward to meeting you and supporting where you're at while also challenging you to move forward towards your goals.

I bring a compassionate, approachable style to my work. With a solid professional background and continued training, I focus on providing individualized support tailored to each client’s goals. I specialize in areas that allow me to help clients build clarity, confidence, and meaningful progress in their lives.

Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.

I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.

I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!

I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I am a dedicated therapist with experience delivering client-centered care to individuals from diverse backgrounds. My clinical style integrates evidence-based practices, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Person-Centered Therapy. I shape my approach to each client’s needs, tailoring therapy to support them in the ways that are most helpful and relevant to their unique situation. My role as your therapist is to help you deepen your self-understanding, identify and build upon your strengths, and develop effective tools for managing life’s challenges and the discomfort that can accompany them.

I'm Nikki Brown — a Licensed Clinical Social Worker with 15 years of clinical experience across some of the most human corners of this work: drug and alcohol rehabilitation, hospice and end-of-life care, and private practice. I've sat with people in the hardest moments of their lives, and I haven't looked away yet.

I specialize in grief, loss, trauma, and anxiety — but what ties my work together is a deep belief that the people I see deserve a therapist who has actually been in the room with pain, not just read about it. My sessions are warm, direct, and collaborative. I work with individuals and couples, adolescents through seniors, virtually throughout Florida.

Christopher Landry is a Licensed Mental Health Counselor with over a decade of experience working in high-acuity clinical environments, including correctional settings, substance use treatment, and community mental health.

He specializes in trauma, anxiety, depression, and co-occurring disorders, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Focussed CBT, and Dialectical Behavior Therapy (DBT) to help clients build insight, develop coping skills, and create real, lasting change.

Christopher has extensive experience working with individuals facing complex and high-risk situations, including crisis intervention and severe mental health challenges. His calm, grounded presence helps clients feel safe even in the most difficult moments.

As a veteran, Christopher is especially passionate about working with fellow veterans and understands the unique challenges that can come with military service, transition to civilian life, and reintegration. He is dedicated to providing supportive, culturally competent care to the veteran community and welcomes those seeking a provider who truly understands their experience.

His approach is direct, supportive, and results-oriented—focused on helping clients regain control, build resilience, and move forward with confidence.

“You don’t have to carry everything on your own—change is possible with the right support.”

Christopher Landry, LMHC

Veteran | Trauma & Crisis Specialist

Facing life transitions, career challenges, retirement, relationship issues? Coping with getting older? Health problems?

I was in corporate America and Hollywood for 35 years. I'm a happy dad and grandfather, and a cancer survivor with an autoimmune disorder.

I get it. Life can be a struggle or a joy. I went to grad school at age 55 to learn how to help people like us live the life we want.

Have you been feeling overwhelmed, stuck, or struggling to manage day-to-day stressors? Whether you are navigating anxiety, depression, or relationship issues, you are not alone. Together, we will create a safe space to help you reclaim your sense of self. We will work together to process your experiences without judgment, focusing on the practical tools and internal confidence you need to move forward on your own terms.

I got my start working in a residential setting, supporting people through serious mental health challenges, trauma, and addiction. That experience shaped how I see therapy, it’s not just clinical, it’s about feeling understood and not alone in what you’re going through. I now work with people dealing with things like trauma, emotional ups and downs, and substance use, and I’m trained in EMDR. While I have experience with more intense situations, I also work with people who feel stuck, reactive, or disconnected and want to understand why.

I’ve been a Licensed Marriage and Family Therapist in California since 1995 and in Florida since 2001, with decades of experience supporting individuals, couples, families, and groups. In addition to my clinical work, I’ve served as a motivational trainer, consultant, and adjunct faculty member at over 20 universities, community colleges, hospitals, and medical centers.

My approach is rooted in psychoeducation — helping you better understand yourself while giving you practical tools to navigate life’s challenges. I enjoy working with people from all walks of life and have experience supporting clients through relationship issues, life transitions, personal growth, and emotional healing. I also facilitate seminars, workshops, and small groups, where I create a supportive space for learning, connection, and growth. My goal is to help you feel understood, empowered, and equipped to move forward with confidence.

Taking the first step toward therapy takes courage, and I'm so glad you're here.

I'm a licensed mental health counselor with a master's degree from Capella University, and I've had the privilege of walking alongside people through some of life's most challenging moments — from anxiety and depression to relationship struggles, big life transitions, parenting pressures, and career uncertainty.

My approach is collaborative and tailored to you. I draw from Cognitive Behavioral Therapy (CBT), Person-Centered therapy, Mindfulness, and Solution-Focused techniques — not because one size fits all, but because you deserve support that actually fits your life. Together, we'll work to build insight, strengthen your resilience, and create real, lasting change.

I work with individuals, couples, families, children, adolescents, and LGBTQ+ clients, and I bring genuine care and an open heart to every session. No matter what brought you here, you don't have to figure it out alone.

We're all a work in progress — and that's a beautiful thing. I'm here to help you move forward, at your own pace, in your own way.

Trust the process. I'll be with you every step of the way.