Anxiety and depression therapists and psychiatrists in Lake Mary, FL

Begin your healing journey with me and find peace in accepting who you are. With more than five years of counseling experience in educational settings, community agencies, and private practice, I am equipped and ready to support children, adults, and their families.

Every person is unique and has a personal story to tell. My focus is the client and use a multi-modal approach to walk alongside each individual that enters the therapy setting, empowering clients to become the best version of themself. Whether individuals are managing LGBTQ+ issues, Trauma/PTSD, Grief/Loss, Anxiety, Depression, Bipolar, Substance Abuse, Personality Disorders, or other life challenge, allow me to meet you on your journey, and help you discover the amazing individual within.

My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

I am a pilgrim in progress, a man of faith, a student of people, a mental health counselor, and an avid lover of stories. I am grateful to have a Bachelor of Science in Religion from Liberty University, and both a Master's of Divinity and a Master of Arts in Counseling from Reformed Theological Seminary. Professionally, I have worked with individuals and families from a variety of backgrounds including: grief, trauma, gender and sexuality, addiction, faith and spirituality, anxiety, depression, and behavioral disorders (ADHD, Autism Spectrum Disorder, etc.). I have served clients across a variety of ages, children to adults both in clinical settings and also in community (professional Christian ministry) settings.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

I specialize in working with couples that want a stronger relationship, kids hurting from divorce, angry teens, frustrated parents and individuals looking to find purpose in life. Also, for those whose work schedules may interfere with their availability, I do offer evenings and weekend sessions.