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Anxiety and depression therapists and psychiatrists in Lake Mary, FL


Top anxiety and depression therapists and psychiatrists in Lake Mary, FL
Lake Mary residents struggling with depression and anxiety can access evidence-based therapy through Headway's network. Our providers use cognitive behavioral therapy, behavioral activation, and stress management techniques to help you find relief and regain hope.
I am a Licensed Mental Health Counselor in Florida with more than a decade of experience helping adults navigate life's challenges and find what works for them. Throughout my career, I have worked with individuals from diverse backgrounds in community mental health, providing individual, family, and group therapy to support healing, growth, and lasting change.
I believe that therapy is a collaborative process built on trust, compassion, and respect. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore challenges, develop practical coping skills, and gain greater insight into yourself. Whether you're experiencing anxiety, depression, stress, relationship difficulties, life transitions, or simply feeling overwhelmed, I will work alongside you to help you build resilience and move toward the life you want.
I recognize that reaching out for therapy can feel like a big step, and I strive to make the experience welcoming and empowering. Together, we'll identify your strengths, address obstacles, and develop meaningful strategies that support your emotional well-being and personal growth.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
About our therapists who can help with anxiety and depression located within 20 miles of Lake Mary, FL



- 99%Anxiety
- 93%Depression
- 84%Stress management
- 83%Trauma
- 79%Relationship issues

- 100%Aetna
- 84%Cigna
- 79%Carelon Behavioral Health
- 63%Ascension
- 60%Oxford

- 99%English
- 13%Spanish
- 1%Hindi
- 1%American Sign Language
- 1%French

- 97%In-person or online
- 3%In-person only

- 77%Woman
- 23%Man

- 69%Licensed Mental Health Counselor
- 13%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse
- 8%Licensed Marriage/Family Therapist
- 1%Licensed Psychologist

- 98%Individual therapy
- 35%Family therapy
- 31%Couples therapy
- 24%Child or adolescent therapy
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