Anxiety and depression therapists and psychiatrists in Lake Mary, FL

Are you feeling worried, depressed, or just feeling lonely, lost, exhausted, and tired of the everyday routine and desiring more in life? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!

Have you been feeling overwhelmed, stuck, or struggling to manage day-to-day stressors? Whether you are navigating anxiety, depression, or relationship issues, you are not alone. Together, we will create a safe space to help you reclaim your sense of self. We will work together to process your experiences without judgment, focusing on the practical tools and internal confidence you need to move forward on your own terms.

Hello! I’m a counselor and I am bilingual in English & Spanish with specialized training in substance use prevention and treatment, and I support individuals, couples, families, children, and teens as they navigate life’s challenges. Many of the people I work with are dealing with depression, anxiety, stress, or difficulties with emotional regulation, and my goal is to offer a space where you feel genuinely understood and supported.

I approach therapy with compassion, prioritizing the client's goals. My background is in medical social work, education, and psychotherapy. I specialize in trauma therapy, specifically, EMDR therapy. I also integrate faith for those who request that option.

Life can feel overwhelming when anxiety, depression, family conflict, or painful experiences leave you feeling emotionally exhausted and unsure where to turn next. You may be trying to hold everything together for everyone else while quietly struggling yourself, wondering if things will ever feel different. Healing is possible, and you don't have to face those challenges alone. I specialize in helping clients navigate substance use and addiction, anxiety, depression, family issues, and women's issues so they can rediscover hope, strengthen important relationships, and create a healthier, more fulfilling future. I work with adolescents, adults, and seniors because I believe every person deserves a compassionate space where they feel genuinely heard, understood, and empowered to move forward with confidence.

My name is Darryl L. Griffin, and I am very happy to meet you. I have been a mental health professional for many years, graduating from Florida State University with an MSW, and I am a Licensed Clinical Social Worker in the State of Florida. I have many years of experience working with several demographics, including children, adolescents, adults and Veterans. I use evidence-based theories such as Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and talk therapy. I look forward to working with you, and I hope you have a wonderful day!

I believe that meaningful therapy begins with a genuine human connection. My approach is warm, collaborative, and tailored to each client’s unique experiences and goals. I am passionate about helping individuals navigate life’s challenges while building resilience, self-awareness, and lasting change.

I earned my masters degree from Temple University and my doctorate degree from Rutgers University and have experience working with diverse populations across a variety of clinical settings. Throughout my career, I have supported individuals facing a wide range of mental health concerns and have developed specialized experience in working with trauma and its lasting effects. I understand how traumatic experiences can impact emotional well-being, relationships, self-esteem, and daily functioning, and I strive to create a safe, supportive environment where healing can occur.

My treatment areas include trauma, anxiety, depression, PTSD, grief and loss, life transitions, relationship concerns, self-esteem, and emotional regulation. I utilize evidence-based approaches such as CBT, TF-CBT, Motivational interviewing and Attachment Based treatment to help clients process difficult experiences, develop effective coping strategies, and move toward their goals.

I work with children, adolescents, young adults and families and am committed to providing culturally responsive, trauma-informed care. My goal is to help clients feel empowered, understood, and supported as they navigate their healing journey and create meaningful, lasting change.