Anxiety and depression therapists and psychiatrists in Jacksonville Beach, FL

Let’s get UNSTUCK. Therapy doesn’t have to feel overwhelming, and healing and growth don’t have to come through more pain.

You may understand exactly what's causing a certain feeling or response and yet it still happens. You know you're safe but your mind/body responds as though you are not. You know you are capable but something keeps getting in the way.

I work with adults, teens, and children navigating trauma, anxiety, fears and phobias, guilt, shame, fear of judgement, grief, life transitions, perinatal experiences, and performance-related stressors. I also work with people who recognize something is getting in the way of how they'd like to be and are interested in accessing and perhaps expanding their potential.

Many of the people I work with have already put a lot of thought and effort into feeling better and gaining insight. You don’t have to have it figured out before you get here. My clients tend to be curious, motivated, and open to coloring a little outside of the lines. They often appreciate an active therapeutic process focused on creating clarity and change.

Sometimes the goal is deep relief from something painful. Sometimes it’s greater confidence, freedom, or the ability to show up more fully as yourself.

I’m a Rapid Resolution Therapy Certified Specialist and a National Board Certified Clinical Hypnotherapist, with additional training in Brainspotting and other experiential and strength-based approaches.

I enjoy helping people treat a multitude of concerns such as anxiety and depression, stress, relationship issues, trauma, life transitions, addiction/substance use concerns, perinatal mental health, family planning, and pregnancy loss.

Tiffany Schillaci graduated with a Bachelor’s degree in Sociology and Criminal Justice as well as a Master's in Social Work from Florida Atlantic University. She is a Licensed Clinical Social Worker with the State of Florida. Ms. Schillaci has a range of experience working with clients from diverse groups and providing clinical interventions to best meet the individual needs of each client. She has many years of experience working with the homeless population, clients with co-occurring mental health and substance abuse disorders as well as implementing crisis intervention modalities. Ms. Schillaci began her career as a Behavioral Health Technician and also provided case management services for a non-profit organization that specializes in special immunology, substance abuse, trauma, and mental health services.