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Anxiety and depression therapists and psychiatrists in Connecticut

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Top anxiety and depression therapists and psychiatrists in Connecticut

Connecticut residents struggling with depression and anxiety can access compassionate care through cognitive restructuring, exposure therapy, and relaxation training. Headway connects you with providers who offer free consultations and sessions as soon as next day.

Amy Arruda

Amy Arruda

Therapist

Virtual • Connecticut


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elisabeth Peralta

Elisabeth Peralta

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe space where you can talk freely, gain insight, and start seeing progress- not just a place to vent.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Donna Camerota

Donna Camerota

Therapist

Virtual • Connecticut


“I have over 20 years of experiencing in helping people understand their individual situations and identify skills to manage not only for now but for future challenges as well.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 18 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • Connecticut


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Michael McClurkin

Dr. Michael McClurkin

Psychiatrist

Virtual • Connecticut


“I encourage clients to actively explore their inner world, confront limiting patterns, and challenge themselves to move beyond their comfort zones.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Zachary Grill

Zachary Grill

Therapist

Virtual • Connecticut


“I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“I specialize in helping clients navigate anxiety, depression, anxiety, insomnia, eating disorders, trauma, and other behavioral challenges...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brianna Passeri

Brianna Passeri

Therapist

Virtual • Connecticut


“As a compassionate and supportive therapist, I prioritize creating a safe and welcoming environment for my clients.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alejandro Molina Rendon

Alejandro Molina Rendon

Therapist

Virtual • Connecticut


Alejandro Molina Rendon is a Clinical Psychologist graduated in Colombia and a Master in Social Work from New York University. He also has intensive trainings in Gestalt therapy and psychodrama from Argentinean institutions. He has international experience working with children, adolescents, adults, and older persons in the individually and group setting. He believes in the self-realization of the human potential and the pursuit of healthy and meaningful life styles.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Olapeju Fakeye

Olapeju Fakeye

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in providing compassionate, patient-centered care that takes into account not just symptoms, but the whole person—your experiences, strengths, values, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jeniece Geronimo

Jeniece Geronimo

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“My approach is supportive, honest, and personalized—like a trusted guide helping you navigate mood disorders, anxiety, ADHD, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tatiana Trujillo

Tatiana Trujillo

Therapist

Virtual • Connecticut


“Tatiana's approach is trauma informed and solutions focused, meeting patients where they are at with empathy.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Connecticut


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Mariah Samuels

Mariah Samuels

Therapist

Virtual • Connecticut


“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cristal Hawthorne

Cristal Hawthorne

Therapist

Virtual • Connecticut


“My approach is supportive and compassionate, providing a safe space to explore challenges, gain clarity and build practical skills to live a more balanced life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mira Patel

Mira Patel

Therapist

Virtual • Connecticut


“I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Amanda Shifreen

Amanda Shifreen

Therapist

Virtual • Connecticut


“I believe my calling is to help moms move out of survival mode and into a regulated nervous system, finding a true flow state, not just on a yoga mat, but in the middle of your actual, daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Accepts 8 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Jill Turner

Jill Turner

Therapist

Virtual • Connecticut


“I want you to gain the tools and abilities to take control of your life, overcome the things that are getting in your way and grow to achieve your goals and feel whole.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Windsor, CT


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • 12 mi away • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Humorous, Open-minded, Warm
Accepts 15 insurance carriers
Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristan McLean

Kristan McLean

Therapist

Virtual • Connecticut


“My approach combines warmth, relatability, and humor while empowering you to build insight, resilience and meaningful change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Connecticut


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Creative, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lori Luciani

Lori Luciani

Therapist

Virtual • Connecticut


“I prioritize creating a safe, comfortable, and supportive environment where you can feel heard and respected.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Alexandra Dash

Alexandra Dash

Therapist

Virtual • Connecticut


“Often sessions include elements of supportive talk therapy and/or evidence-based practices, goal setting, psychoeducation & learning about coping strategies.”
Anxiety, Depression, Chronic conditions, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual • Connecticut


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Eathelda Turner

Eathelda Turner

Therapist

Virtual • Connecticut


“I believe that healing is a collaborative journey, and I'm here to walk alongside you—helping you feel supported, understood, and equipped to move forward.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelly Caccamis

Kelly Caccamis

Therapist

Virtual • Connecticut


“I take a collaborative approach, partnering with you to navigate life's hurdles and discover meaningful solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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