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Anxiety and depression therapists and psychiatrists in Connecticut
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Top anxiety and depression therapists and psychiatrists in Connecticut
Connecticut residents struggling with depression and anxiety can access compassionate care through cognitive restructuring, exposure therapy, and relaxation training. Headway connects you with providers who offer free consultations and sessions as soon as next day.
“Therapy to me signifies the first step on this journey to self-love and growth, and there is no greater feeling than being selected to go along on that journey.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and trauma-informed—designed to meet clients where they are while gently guiding them toward lasting change.”
Anxiety, ADD/ADHD, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I have a style that is very warm and encouraging. I view therapy as you being in the driver seat and I am in the passenger seat helping to navigate the session.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
“My approach has a Person Centered focus based on an individual's unique characteristics, goals and principles.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Anxiety, Depression, Anger management, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
“I believe in the mind, body, spirit connection. I also believe that clients need education about their symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I strive to have clients leaving sessions feeling more understood, more validated, and more empowered to take on the next step towards reaching their goals!”
Anxiety, Depression, Bipolar disorder, Stress management, Substance use / addiction
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
“Using the latest evidence based techniques in cognitive behavior therapy, I focus on assisting clients with identifying problem behaviors and thoughts that lead to low mood, maladaptive behaviors, thoughts and depression...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Accepts 4 insurance carriers
I have been a licensed clinical social worker for over 15 years. My professional focus is on treating individuals between the ages of 13-65 with trauma, eating disorders and mood disorders. I am an EMDRIA approved EMDR consultant and certified in EMDR therapy. I have also experience working with law enforcement officers and family members. My goal is to empower and support clients to achieve their optimum wellbeing.
Anxiety, ADD/ADHD, Anger management, Eating disorders, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I know how tough it can be to feel overwhelmed or stuck, and I'm here to help you feel more grounded and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
“I believe the most important part of the therapeutic process is the connection between client and clinician.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Accepts 9 insurance carriers
“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, compassionate and collaborative. I always want individuals to feel as though they are a part of their own treatment team.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Depression, Family issues, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My therapeutic approach is warm, supportive, and empowering. I draw from a variety of evidence based behavioral therapy modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I take a warm and empathetic approach and like to first create a safe space for my clients to open up and speak freely.”
Depression, ADD/ADHD, Anger management, Relationship issues, Trauma
Inquisitive, Open-minded, Participatory
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Using Cognitive-Behavioral therapy, we would address how you are thinking about situations and would help you to view alternative ways that may be more productive for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 3 insurance carriers
“I have experience in treating several mental health issues; substance use, military experience, trauma, depression, grief and spirituality as specialties.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
“I take a supportive and empathetic approach with extensive experience in helping clients navigate through relational issues, depression, anxiety, loss, and trauma.”
Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“My approach is warm, collaborative, and psychodynamic, helping clients better understand themselves and create meaningful, lasting change.”
Anxiety, Depression, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is empowering, collaborative, and deeply validating. I understand firsthand how our experiences shape who we become...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
“I know that reaching out for therapy can feel like a big step, and I believe it takes courage to begin sharing your story with someone new.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a collaborative, patient-centered approach to care and value building meaningful relationships with patients while working toward their individual goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anxiety, Depression, Anger management, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe mental health care should feel human, grounded, and respectful of each person's lived experience.”
Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Mi objetivo es ofrecer un espacio seguro, de confianza y cálido, donde puedas explorar tus emociones, superar dificultades y alcanzar un mayor bienestar.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
“I like to work with people in taking small steps together towards their self-identified large goals at their pace...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I bring a warm, compassionate, and down-to-earth presence to my work, and I value creating a space where clients feel safe, respected, and genuinely heard.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, OCD
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe that prioritizing mental health is essential for building happiness and stability in life.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I am a licensed clinical social worker in Connecticut. I offer a safe and understanding space for adults facing anxiety, life transitions and grief.
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Need someone in your corner?
Annemarie creates a safe space for clients to explore, heal, and grow at their own pace. She will sit with you in discomfort, laugh with you, and collaborate with you throughout your therapeutic journey.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
201 - 240 of 1,734 available therapists
About our therapists who can help with anxiety and depression in Connecticut
Number of therapists serving Connecticut
1,734+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 87%Stress management
- 76%Relationship issues
- 74%Trauma
Insurances accepted
- 98%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 43%Curative
Languages spoken
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Hindi
- 1%Portuguese
How they see their clients
- 92%Online only
- 8%In-person or online
Provider gender
- 83%Woman
- 17%Man
- 1%Non-binary
License types
- 47%Licensed Clinical Social Worker
- 32%Licensed Professional Counselor
- 11%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
Treatment approaches
- 99%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
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