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Anxiety and depression therapists and psychiatrists in Connecticut
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Top anxiety and depression therapists and psychiatrists in Connecticut
Connecticut residents struggling with depression and anxiety can access compassionate care through cognitive restructuring, exposure therapy, and relaxation training. Headway connects you with providers who offer free consultations and sessions as soon as next day.
“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My caring yet direct approach helps clients find the courage to confront their fears and deal with them head on.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I believe that healing is a collaborative journey, and I'm here to walk alongside you—helping you feel supported, understood, and equipped to move forward.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I practice a holistic approach to therapy, drawing from cognitive-behavioral therapy (CBT), wellness and spirituality, solution-focused therapy, and mindfulness-based interventions.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I take a collaborative approach, partnering with you to navigate life's hurdles and discover meaningful solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Direct, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
My approach when it comes to therapy is typically hands-on through exploration of thoughts, as well as creating mindfulness and using tools like journaling and reflections to provide more insight That may create stressful circumstances
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
“I help adults navigate anxiety, trauma, depression, life transitions, cancer, chronic illness, and caregiver stress.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
“I am a bilingual and bicultural therapist and when I work with individuals or families, I think about how systems impact race, racism, and gender identity.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My style is to make the client comfortable. I use whatever therapeutic techniques are needed to help the client move forward on their journey to wellness such as CBT, trauma focused, traditional talk therapy, and grief counseling, etc.”
Anxiety, Family issues, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I believe that personal and emotional wellness is a journey, and I'm honored to walk alongside others as they navigate theirs.”
Anxiety, Depression, ADD/ADHD, Stress management, Trauma
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I take a warm, collaborative approach to therapy and tailor treatment to each client's unique needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I trust that you have the strength, resources, and the capacity within you to overcome your life challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“I seek to provide people with a safe space to be open and honest about their life experiences and provide therapeutic support that is tailored to you.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I offer a multifaceted approach that caters to the individual. Just like there is no one person that's exactly like another, no one session will be exactly the same either.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Accepts 13 insurance carriers
“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My therapeutic style integrates solution-focused and strengths-based perspectives to help clients better understand themselves, build on their existing abilities, and develop practical tools for meaningful change towards that best life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe one of the bravest things we can do is explore our thoughts and feelings, allowing for the vulnerability and discomfort this may bring, and work together to help you heal.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
“I've helped many individuals navigate challenges by offering a safe, non-judgmental space for healing where you can gain clarity on your emotions, recognize patterns in your relationships, and build the confidence to move toward positive change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I approach defining the problem from a strength-based perspective. I have worked with clients across the life cycle and bring a psychodynamic and personal growth approach to improve functioning and outcomes in major life areas.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
“I became a mental health provider out of a deep commitment to helping people better understand themselves and build practical tools to navigate and grow from life's challenges.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My focus is to help people heal, build a tool box, find their voice, and become aware of their powerful inner strengths.”
Anxiety, Depression, Chronic conditions, Family issues, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“We work together through conversation and mutual understanding, often with humor, and always with compassion.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Empowering, Open-minded
“I am a spiritually driven and professionally trained Clinical Mental Health Counselor and Marriage and Family Therapist; licensed as a Professional Counselor, working for over 20 years.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Participatory, Warm
Accepts 7 insurance carriers
“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I help clients notice these patterns and create real, lasting change. I specialize in relational work, whether it is with family, couples, or the relationship you have with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach to psychiatric care is patient-centered, collaborative, and grounded in both evidence-based medicine and a deep understanding of each individual's unique life experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
“My biggest strengths are my ability to build rapport with you, while offering you the tools and support in improving your overall well-being collaboratively and introspectively in a manner that lasts long after therapy has stopped.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
I will be your partner and guide in your journey of self discovery and self acceptance. I will listen , truly hear and see you and support the goals you want to achieve.
Depression, Anger management, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I'm passionate about working with adults going through life transitions, and folks who are struggling with anxiety and intense moods that feel out of control.”
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
“My counseling approach combines primarily person-centered, cognitive-behavioral, and solution focused techniques.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“I work from a trauma-informed and nervous-system-informed perspective, and I recognize that anxiety, overwhelm, emotional shutdown, hypervigilance, and relationship struggles are often connected to life experiences, stress, and learned survival...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
“I utilize techniques such as the Unified Protocol, Cognitive Processing Therapy (which I am certified for by the VA), and Cognitive Behavioral Therapy for Insomnia to help clients achieve sustained symptom relief and personal growth.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
241 - 280 of 1,561 available therapists
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