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Anxiety and depression therapists and psychiatrists in Connecticut
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Top anxiety and depression therapists and psychiatrists in Connecticut
Connecticut residents struggling with depression and anxiety can access compassionate care through cognitive restructuring, exposure therapy, and relaxation training. Headway connects you with providers who offer free consultations and sessions as soon as next day.
“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Depression, Family issues, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My therapeutic approach is warm, supportive, and empowering. I draw from a variety of evidence based behavioral therapy modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I take a warm and empathetic approach and like to first create a safe space for my clients to open up and speak freely.”
Depression, ADD/ADHD, Anger management, Relationship issues, Trauma
Inquisitive, Open-minded, Participatory
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Using Cognitive-Behavioral therapy, we would address how you are thinking about situations and would help you to view alternative ways that may be more productive for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 3 insurance carriers
“I have experience in treating several mental health issues; substance use, military experience, trauma, depression, grief and spirituality as specialties.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
“I take a supportive and empathetic approach with extensive experience in helping clients navigate through relational issues, depression, anxiety, loss, and trauma.”
Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“My approach is warm, collaborative, and psychodynamic, helping clients better understand themselves and create meaningful, lasting change.”
Anxiety, Depression, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is empowering, collaborative, and deeply validating. I understand firsthand how our experiences shape who we become...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
“I know that reaching out for therapy can feel like a big step, and I believe it takes courage to begin sharing your story with someone new.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a collaborative, patient-centered approach to care and value building meaningful relationships with patients while working toward their individual goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anxiety, Depression, Anger management, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe mental health care should feel human, grounded, and respectful of each person's lived experience.”
Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Mi objetivo es ofrecer un espacio seguro, de confianza y cálido, donde puedas explorar tus emociones, superar dificultades y alcanzar un mayor bienestar.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
“I like to work with people in taking small steps together towards their self-identified large goals at their pace...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Every client presents with a different story! So no two clients will be the same, I adjust to my client and their presenting issue(s).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I believe that everyone has the ability, desire and right to feel whole and sometimes we just need a little help getting there.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I provide a warm, supportive space to help you navigate parenthood, relationships, life transitions, or whatever brings you to therapy.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach combines professional medication management with a realistic, caring perspective that respects the 'whole person.'”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“My approach is collaborative, compassionate, and client-centered, with a focus on creating a safe space where you feel heard, supported, and empowered throughout the therapeutic process.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
“I strive to build a safe, empathetic, and collaborative environment where clients feel empowered to take an active role in their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I do not see people as a diagnosis or disorder. People have multiple factors that affect and influence their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
“Therapy with me often feels like a conversation: honest, supportive, and sometimes even a little bit funny.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My personal life experiences allow me to connect with you on a deeper, more genuine level, while my clinical expertise and education allow me to guide you toward meaningful, lasting improvements in your well-being.”
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, OCD
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
“My hope is to create a space where you can exhale, feel seen, and be honest about what you have been carrying.”
Anxiety, Cultural & ethnic issues, Identity issues, Maternal mental health, Relationship issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I utilize an evidenced based approach (CBT) to challenge thought and behavior patterns to improve mood.”
Anxiety, Depression, ADD/ADHD, Family issues
Challenging, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe that prioritizing mental health is essential for building happiness and stability in life.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I am a licensed clinical social worker in Connecticut. I offer a safe and understanding space for adults facing anxiety, life transitions and grief.
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Need someone in your corner?
Annemarie creates a safe space for clients to explore, heal, and grow at their own pace. She will sit with you in discomfort, laugh with you, and collaborate with you throughout your therapeutic journey.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
241 - 280 of 1,734 available therapists
About our therapists who can help with anxiety and depression in Connecticut
Number of therapists serving Connecticut
1,734+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 87%Stress management
- 76%Relationship issues
- 74%Trauma
Insurances accepted
- 98%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 43%Curative
Languages spoken
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Hindi
- 1%Portuguese
How they see their clients
- 92%Online only
- 8%In-person or online
Provider gender
- 83%Woman
- 17%Man
- 1%Non-binary
License types
- 47%Licensed Clinical Social Worker
- 32%Licensed Professional Counselor
- 11%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
Treatment approaches
- 99%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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