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Anxiety and depression therapists and psychiatrists in Upland, CA
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Top anxiety and depression therapists and psychiatrists in Upland, CA
Find anxiety and depression support in Upland with 8,767 licensed providers experienced in CBT, behavioral activation, and stress management. Headway offers virtual and in-person sessions with copays as low as $0 through insurance, helping you access care without financial barriers.
“My philosophy is "make it functional." Together, we identify what is interrupting your day or creating dysfunction, and take realistic, step-by-step approaches to improve your ability to manage and move through daily life more effectively.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
“I tend to be direct but warm — I'll challenge you when it's helpful, and I'll always do it with care.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a supportive space where you feel heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My focus isn't on labeling what's wrong with you. It's on growth and healing, and getting you back to a life that feels like it's moving again.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My aim is to empower you with self-awareness, coping strategies, and emotional skills to overcome challenges, reduce distress, improve relationships, and lead a more balanced, fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“My approach to therapy is holistic, strengths-based, and collaborative. I believe each person already has inner strengths they can build on...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My approach to therapy is trauma-informed, incorporating an attachment lens and client centered practices to create a safe, supportive environment for my clients.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My work is rooted in the belief that we are not meant to simply grind and cope through life, but to also find joy and healing.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Welcome — I’m Maria, and I help children, families, and individuals who are navigating grief, loss, anxiety, depression, or life changes that feel heavy to carry alone. You may be feeling overwhelmed, disconnected, or unsure how to express what you’re going through. My goal is to offer a warm, safe space where you feel heard, supported, and understood.
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“However, my experience (and over 30 years of research), indicates that the relationship between a therapist and the client is the most important facilitator of healing.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is practical and collaborative — I focus on what's actually going to help you move forward, not just talking about problems in circles.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
“I am someone who has decided to use my natural skill at connecting with people from different walks of life to foster self-awareness and progress in my clients.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and flexible, blending Cognitive Behavioral Therapy (CBT), mindfulness, and solution‐focused strategies with creative tools like storytelling and music to make each session meaningful and personal.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe therapy is not about "fixing" who you are, but about helping you reconnect with your resilience, your voice, and your ability to heal.”
Anxiety, Depression, Stress management, Trauma, Women's issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I take time to understand your symptoms, history, and strengths so we can build a treatment plan that supports long‐term stability and meaningful progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
“My approach is collaborative, strengths-based, and client-centered. I tailor therapy to each client's needs and draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, Humanistic and Person-Centered Therapy, and Exposure and Response...”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
“My goal is simple: to meet you where you are and help you build a life that feels more meaningful and more healthy.”
Depression, Anger management, Chronic conditions, Cultural & ethnic issues, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I work with clients with a very "down to earth" style, providing compassionate support as well as insight, guidance and direction where needed.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I have extensive experience working with men and women who have experienced trauma or struggle with substance use disorders.”
Anxiety, Depression, Eating disorders, Men's issues, Panic disorders
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
“I believe in meeting individuals where they are, honoring their unique experiences, pace, and needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe deeply that prioritizing your own mental health is not selfish. It is the foundation everything else gets built on.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I approach every client as a whole person — not just a diagnosis — and I bring warmth, curiosity, and genuine care to each session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Todd developed a passion for removing barriers for access to care while ensuring that every client has access to, and deserves, excellent mental health services.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 5 insurance carriers
“I am a licensed marriage and family therapist with over 17 years experience working with first responders, tech, entertainment, health care, military members and families, LGBTQ+, marginalized populations, culture, diversity and inclusion, women's...”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
I am a Licensed Professional Counselor and National Certified Counselor with a Master’s in Clinical Mental Health Counseling and a Ph.D. in Counselor Education from the University of New Orleans. As an AASECT Certified Sex Therapist, I help clients navigate intimacy, identity, and relationships with sensitivity and respect, always honoring your values, culture, and lived experience.
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Challenging, Participatory
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
I want to make this process easy yet challenging for you.
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
“I have been a social worker for almost 20 years and bring a lot of experience and a strong foundation in the foundation of the field...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
“My role is to provide a supportive, nonjudgmental space where you can explore challenges, gain insight, and develop practical tools for growth and healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 8 insurance carriers
“My approach to therapy is direct, compassionate, and collaborative. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy...”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I listen first and prescribe carefully. Before we change anything, I want the full picture — your history, your sleep, what's going on at home or at school, and what's been tried before.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
281 - 320 of 8,767 available therapists
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