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Anxiety and depression therapists and psychiatrists in Santa Barbara, CA


Top anxiety and depression therapists and psychiatrists in Santa Barbara, CA
Feeling down or overwhelmed? Headway's Santa Barbara-based therapists specialize in anxiety and depression treatment using proven approaches like IPT and stress management techniques. Schedule your free intake call today and find a provider who's the right fit for your needs.
My name is Karen and I have been working in mental health for 25 years. It is rewarding to witness my clients take charge of their lives and connect them to what they find most meaningful. Whether it’s listening, teaching new skills, or offering constructive feedback, I work closely with each person so they can find more joy in life.
Great to meet you!
As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.
A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves. There’s room here for deep healing, honest conversations, and the occasional ‘okay, but why is my brain doing THAT?’
Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).
I have vast experience with a wide variety of clients. My professional history includes children living in abusive environments, teenagers who are struggling to access their education due to mental health concerns, families navigating dysfunction and adults dealing with a variety of life difficulties.
I currently work, primarily, in corrections with inmates struggling to adjust to the custody environment. I offer crisis intervention in addition to ongoing support.
I approach the therapeutic space with compassion and openness. I meet my clients right where they are emotionally and in their healing journey.
Hello, I'm Catherine, a DNP, board-certified Psychiatric Mental Health Nurse Practitioner with a specialization in treating adults with ADHD, anxiety and depression. By serving the underserved population, I found my passion for mental health and psychiatry. My focus is helping clients navigate the complexities of mental health and improving overall well-being.
Welcome,
My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence.
I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds.
I believe healing happens when you feel seen, heard, and supported without judgment.
I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.
About our therapists who can help with anxiety and depression located within 20 miles of Santa Barbara, CA



- 100%Anxiety
- 88%Depression
- 84%Trauma
- 80%Stress management
- 72%PTSD

- 96%Aetna
- 80%Anthem Blue Cross California
- 76%Carelon Behavioral Health
- 64%Cigna
- 60%Providence Health Plan

- 100%English
- 20%Spanish
- 4%Arabic
- 4%French
- 4%Portuguese

- 92%In-person or online
- 8%In-person only

- 64%Woman
- 36%Man

- 64%Licensed Marriage/Family Therapist
- 16%Clinical Psychologist
- 12%Licensed Clinical Social Worker
- 4%Medical Doctor
- 4%Nurse Practitioner

- 100%Individual therapy
- 44%Family therapy
- 20%Child or adolescent therapy
- 20%Couples therapy
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