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Anxiety and depression therapists and psychiatrists in Santa Barbara, CA


Top anxiety and depression therapists and psychiatrists in Santa Barbara, CA
Feeling down or overwhelmed? Headway's Santa Barbara-based therapists specialize in anxiety and depression treatment using proven approaches like IPT and stress management techniques. Schedule your free intake call today and find a provider who's the right fit for your needs.
As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.
Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.
Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.
You may have spent years trying to make sense of painful experiences, feeling disconnected from yourself, or struggling in relationships without fully understanding why. Childhood and sexual trauma can leave lasting imprints on how we see ourselves, experience emotions, and connect with others. You may have learned to survive by putting others first, staying strong, or keeping your feelings hidden. But surviving is not the same as feeling safe, connected, and truly at peace. You deserve the opportunity to heal.
I'm a therapist offering in-person sessions in the Westlake Village area of Southern California, and telehealth to folks throughout California. I decided to become a therapist after many years of working in corporate America, and I have a Master's in Clinical Psychology and an LMFT license.
If you are navigating the quiet weight of relationship wounds, identity
questions, or emotional patterns that have followed you for years without
fully understanding why, I specialize in exactly this kind of work. I am a
Latina therapist who provides services in Spanish and English, bringing a
culturally affirming lens to every session. I practice in Santa Clarita with
specialized tools including Brainspotting and IFS for deeper healing.
Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.
About our therapists who can help with anxiety and depression in Santa Barbara, CA



- 99%Anxiety
- 94%Depression
- 88%Stress management
- 80%Relationship issues
- 78%Trauma

- 98%Aetna
- 79%Cigna
- 76%Anthem Blue Cross California
- 69%Carelon Behavioral Health
- 64%Blue Shield of California

- 97%English
- 15%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Tagalog

- 91%Online only
- 9%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 44%Licensed Marriage/Family Therapist
- 29%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 36%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
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