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Anxiety and depression therapists and psychiatrists in Santa Barbara, CA

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Top anxiety and depression therapists and psychiatrists in Santa Barbara, CA

Feeling down or overwhelmed? Headway's Santa Barbara-based therapists specialize in anxiety and depression treatment using proven approaches like IPT and stress management techniques. Schedule your free intake call today and find a provider who's the right fit for your needs.

Jack May

Jack May

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I use CBT, mindfulness, and Emotionally Focused Therapy to guide sessions that are structured, compassionate, and tailored to your goals.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Gonzalo Gonzalez

Gonzalo Gonzalez

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“As a marriage and family therapist with over 8 years of experience, I have dedicated my practice to the treatment of the most severe mental illnesses and substance use disorders in acute care.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Matthew Miller

Matthew Miller

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Santa Barbara, CA


“My style is warm, collaborative, and grounded in the belief that good psychiatric care works best when people feel comfortable asking questions and fully understand their options.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vanessa Kirker Wright

Vanessa Kirker Wright

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I focus on couples and individuals who are ready to work through their transitions, learn to feel emotionally competent, and become relationally adept.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cecilia Pinhel

Cecilia Pinhel

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Emily Baker

Dr. Emily Baker

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I believe therapy is a collaborative journey where safety, trust, and knowledge can result in growth, development, and change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Charmaine Jacobs

Charmaine Jacobs

Therapist

Virtual & in-person • 1.2 mi away • Santa Barbara, CA


“If you are creative, sensitive or have high intelligence it can be a struggle to find therapy that matches your needs.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Ibrahim Sabri

Dr. Ibrahim Sabri

Psychiatrist

Virtual & in-person • 6.3 mi away • Goleta, CA


“As a board-certified psychiatrist for children, adolescents, and adults, I provide evidence-based, compassionate care tailored to your unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Justin Sundgot-Smith

Justin Sundgot-Smith

Therapist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“I especially enjoy working with people who are highly thoughtful, sensitive, creative, or introspective—and who may find themselves overthinking, putting significant pressure on themselves, or feeling disconnected from what they actually want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Grace Stirling

Grace Stirling

Therapist

Virtual & in-person • 6.4 mi away • Santa Barbara, CA


“I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure with Response Prevention Therapy to help you learn tools and coping skills so that you can better manage your anxiety, panic, OCD or other life stresses.”
Anxiety, Eating disorders, OCD, PTSD, Trauma
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresa Eddy

Teresa Eddy

Therapist

In-person • 6.4 mi away • Santa Barbara, CA


“Building a strong therapeutic relationship is central to my work, laying the groundwork for growth and transformation.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Angela Vigna

Dr. Angela Vigna

Psychologist

Virtual & in-person • 6.7 mi away • Santa Barbara, CA


“For the last 11 years, I have specialized in comprehensive Dialectical Behavior Therapy (DBT) for adults and adolescents who experience emotion dysregulation with suicidal and self-harming behavior.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Panic disorders
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Mary Lawson

Mary Lawson

Therapist

In-person • 24 mi away • Ojai, CA


“I am empathic, encouraging, and a good listener. I have specialized in Attachment Theory with children, families, couples, and individuals for over ten years.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Socorro Yami Bernal

Socorro Yami Bernal

Therapist

Virtual & in-person • 29 mi away • Ventura, CA


“My sessions are collaborative and warm offering you a safe space to explore emotions while building practical daily tools.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ellen Winkler

Ellen Winkler

Therapist

In-person • 25 mi away • Ventura, CA


Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Taylor Alderete

Taylor Alderete

Therapist

Virtual & in-person • 29 mi away • Ventura, CA


“I have a deep passion for working with kids and adolescents, helping them navigate the unique challenges that come with growing up in today's fast-paced and high-pressure world.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sean Stevens

Sean Stevens

Therapist

Virtual & in-person • Oxnard, CA


“When given new opportunities and education that can improve clients lives, people will respond and change in ways that make sense to them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Nancy Paul

Nancy Paul

Therapist

In-person • 27 mi away • Ventura, CA


“My approach is accepting, caring, confidential and non-judgmental, as well as practical and grounded.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Patrick Talbot

Patrick Talbot

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Empowering, Participatory
Accepts 6 insurance carriers
Emily Wilson

Emily Wilson

Therapist

Virtual & in-person • Camarillo, CA


“I work collaboratively with clients in developing their ability to identify cues, triggers, and patterns to then take action and make meaningful changes.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Lindsey Araiza

Lindsey Araiza

Therapist

Virtual & in-person • Thousand Oaks, CA


“I balance practical tools with deeper processing work. That might mean learning concrete coping skills, gently challenging unhelpful thought patterns, or working through traumatic memories so they no longer hold the same emotional charge.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jonathan Monteverdi

Jonathan Monteverdi

Therapist

Virtual & in-person • Westlake Village, CA


“My hope for clients after session is to have built a better understanding of their situation/situations and themselves so that they can practice more of the skills and tools learned in session to move in a direction that is more adaptable and...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Luciana DeCamargo

Luciana DeCamargo

Therapist

Virtual & in-person • Westlake Village, CA


You may have spent years trying to make sense of painful experiences, feeling disconnected from yourself, or struggling in relationships without fully understanding why. Childhood and sexual trauma can leave lasting imprints on how we see ourselves, experience emotions, and connect with others. You may have learned to survive by putting others first, staying strong, or keeping your feelings hidden. But surviving is not the same as feeling safe, connected, and truly at peace. You deserve the opportunity to heal.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Amanda Prince

Amanda Prince

Therapist

Virtual & in-person • Westlake Village, CA


I'm a therapist offering in-person sessions in the Westlake Village area of Southern California, and telehealth to folks throughout California. I decided to become a therapist after many years of working in corporate America, and I have a Master's in Clinical Psychology and an LMFT license.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Martin Olivares

Martin Olivares

Therapist

Virtual & in-person • Westlake Village, CA


“His approach is thoughtful, relational, and culturally responsive, based on the belief that lasting change becomes possible when people feel deeply understood and supported as they explore previously unrecognized aspects of themselves.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Robert McShane

Robert McShane

Therapist

Virtual & in-person • Westlake Village, CA


“I specialize in relationship dynamics, addiction, anxiety, anger, depression, and compulsive behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Katrin Silvestro-Enriquez

Katrin Silvestro-Enriquez

Therapist

Virtual & in-person • Westlake Village, CA


“I work with adults seeking clarity, stability, and personal growth, including young adults navigating transition to independence.”
Anxiety, Depression, Anger management, Bipolar disorder, Relationship issues
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alyx Galura

Alyx Galura

Therapist

Virtual & in-person • Agoura Hills, CA


“My goal is to provide a safe, supportive space where you can process your experiences and begin rebuilding with confidence.”
Anxiety, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Wendy Mejia

Wendy Mejia

Therapist

Virtual & in-person • Valencia, CA


If you are navigating the quiet weight of relationship wounds, identity

questions, or emotional patterns that have followed you for years without

fully understanding why, I specialize in exactly this kind of work. I am a

Latina therapist who provides services in Spanish and English, bringing a

culturally affirming lens to every session. I practice in Santa Clarita with

specialized tools including Brainspotting and IFS for deeper healing.

Anxiety, Depression, Identity issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Soraya Wilder

Soraya Wilder

Therapist

Virtual & in-person • Calabasas, CA


“Clients describe my style as warm, authentic, and supportive, while also offering practical tools and structured guidance to create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Adriana Medeiros

Adriana Medeiros

Therapist

Virtual & in-person • Woodland Hills, CA


Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.

Anxiety, Depression, Cultural & ethnic issues, Eating disorders, End of life care
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Tracy-Kate Teleke

Dr. Tracy-Kate Teleke

Therapist

Virtual • California


“I believe therapy is a collaborative process between the therapist and client. As a result, I utilize diverse therapeutic techniques to develop individual treatment plans that suit my clients' therapeutic goals and needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Elisa Hasrouni

Elisa Hasrouni

Therapist

Virtual • California


“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Brittany McLaren

Brittany McLaren

Therapist

Virtual • California


“I work diligently to create an open and compassionate environment where clients feel genuinely heard and supported.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kimberly Jones

Kimberly Jones

Therapist

Virtual • California


“If you are seeking a therapist who can provide warmth, out-of-the-box interventions, and a personalized treatment plan...”
Anxiety, Depression, Anger management, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Bernadette Johnson

Bernadette Johnson

Therapist

Virtual • Eureka, CA


“Each person, family and relationship is unique. My goal is to help my clients design the life they want.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Warm
Accepts 9 insurance carriers
Dr. Monique Hicks

Dr. Monique Hicks

Therapist

Virtual • California


“I've been practicing for 11 years, but in the last decade, have shifted my focus from couples to individual therapy and individuals struggling with anxiety and depression.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Katie Thompson

Katie Thompson

Therapist

Virtual • California


“I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you.”
Anxiety, Depression, Bipolar disorder, Infertility, Maternal mental health
Challenging, Inquisitive, Warm
Accepts 13 insurance carriers
Sally Kuch

Sally Kuch

Therapist

Virtual • California


“My commitment is to helping individuals, couples, and families navigate the complexities of their relationships.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jessica Morales

Jessica Morales

Therapist

Virtual • Ontario, CA


“I am solution focused and use CBT techniques to guide my clients through life adjustments, anxiety, depression and grief.”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression in Santa Barbara, CA

Number of therapists serving Santa Barbara, CA
There are over 8,674 therapists in Santa Barbara, CA accepting new patients.
8,674+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Cigna
  • 76%Anthem Blue Cross California
  • 69%Carelon Behavioral Health
  • 64%Blue Shield of California
Languages spoken
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  • 97%English
  • 15%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 44%Licensed Marriage/Family Therapist
  • 29%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.