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Anxiety and depression therapists and psychiatrists in Sacramento, CA

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Top anxiety and depression therapists and psychiatrists in Sacramento, CA

Explore anxiety and depression treatment options in Sacramento with warm, solution-oriented providers trained in interpersonal therapy and relaxation techniques. Headway's platform connects you with specialists who understand your unique needs and offer sessions tailored to your schedule.

Yaning (Tina) Sun

Yaning (Tina) Sun

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Roseville, CA


“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maryjo Brooks Motl

Maryjo Brooks Motl

Therapist

Virtual & in-person • 14 mi away • Citrus Heights, CA


“I am a strength based therapist, who sees your successes and can assist in you in celebrating yours.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robin Pepper

Robin Pepper

Therapist

Virtual & in-person • 13 mi away • Fair Oaks, CA


“I integrate a wide variety of therapeutic interventions and techniques that come from multiple theoretical backgrounds.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Melanie Pang

Melanie Pang

Therapist

Virtual & in-person • 11 mi away • Elk Grove, CA


“As an Asian-American woman, I understand the unique challenges and stigma surrounding mental health in our community.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicholas O'Madden

Nicholas O'Madden

Therapist

Virtual & in-person • 13 mi away • Gold River, CA


“I am a Person-Centered counselor and believe in the three core necessary conditions to be present in therapy: empathy, unconditional positive regard, and transparency.”
Anxiety, Family issues, Panic disorders, Stress management
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shawn Ernoehazy

Shawn Ernoehazy

Therapist

Virtual & in-person • 15 mi away • Roseville, CA


“My approach is client-centered and strength based; using various modalities as best suited for each individual.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Steven DeCristofaro

Steven DeCristofaro

Therapist

Virtual & in-person • 17 mi away • Roseville, CA


I am passionate about working with individuals couples! I have years of clinical and non clinical experience working with people in their most difficult moments and seasons. I have a Masters in Counseling Psychology from William Jessup University as well as being a certified clinical trauma professional (CCTP II). I work with couples and individuals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Rocklin, CA


“I provide comprehensive psychiatric evaluation and medication management using an integrative, evidence-based, and trauma-informed approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Samantha Mc Gill

Samantha Mc Gill

Therapist

Virtual & in-person • 19 mi away • Folsom, CA


“When working with children and adolescence I utilize several different modalities to find what works best for each individual.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hiromi Sanders

Hiromi Sanders

Therapist

Virtual & in-person • 19 mi away • Rocklin, CA


“I help with identifying the core issues underlying self-defeating thoughts and behavior and teach new strategies to manage uncomfortable thoughts, feelings and memories.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Ware

Hannah Ware

Therapist

Virtual & in-person • 20 mi away • Folsom, CA


“I blend my background as a fitness competitor and personal trainer with advanced training in health psychology and traumatic stress.”
Anxiety, Depression, Panic disorders, Physical health issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lien Lac

Lien Lac

Therapist

Virtual & in-person • 16 mi away • Roseville, CA


“I provide tools such as DBT and CBT to help see things in other perspectives and learning ways to be mindful and cope with the emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jill Henderson

Jill Henderson

Therapist

Virtual & in-person • 18 mi away • Folsom, CA


As a Licensed Marriage and Family therapist, my educational experiences includes an MA in Counseling Psychology as well as a BA in Psychology. Along with my psychological background, I bring over 30 years of experience and education helping individuals in various school and ministry settings which includes a Certificate in Women's ministry. With this experience, I've gained valuable insights and understanding that has greatly impacted my ability to support clients on their therapeutic journey.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christopher Fernandes

Christopher Fernandes

Therapist

Virtual & in-person • 20 mi away • Folsom, CA


“I provide a compassionate, non-judgmental to support adults with anxiety (including social anxiety, OCD, and panic), depression, trauma, grief, relationship stress, burnout, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Jeffrey Steer

Jeffrey Steer

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


Hello! My name is Jeffrey Steer, and I have been a Licensed Marriage and Family Therapist for 17 years. My education and training have given me experience in working with a variety of issues related to mental health, and I especially enjoy working with clients who struggle with stress, anxiety, and challenges of daily life. I also have an interest in working with men's issues and clients who identify as LGBTQIA+.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Courtney Mickles

Courtney Mickles

Therapist

Virtual & in-person • 18 mi away • Roseville, CA


“I am passionate about working with couples who are having communication challenges and with individuals who are working through trauma.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tim Hooey

Tim Hooey

Therapist

Virtual & in-person • 23 mi away • El Dorado Hills, CA


“I specialize in working with adolescents, foster and adoptive families, and individuals who struggle...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Xiaoting Joyce

Xiaoting Joyce

Therapist

Virtual & in-person • 23 mi away • El Dorado Hills, CA


Check my website: https://xiaotingjoycelmft.com/

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.'

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julie Bergman

Julie Bergman

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Folsom, CA


“As a Psychiatric Mental Health Nurse Practitioner, I embrace a holistic philosophy of care that integrates the biological, psychological, social, spiritual, and cultural dimensions of each individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Stacy Foulke

Stacy Foulke

Therapist

Virtual & in-person • Auburn, CA


“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Fabiola Sweet

Fabiola Sweet

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Folsom, CA


“I enjoy working with all clients to empower them and provide them with medication and therapy options.”
Anxiety, Depression, ADD/ADHD
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Tina Thompson

Tina Thompson

Therapist

Virtual & in-person • Yuba City, CA


“I take therapy at the clients pace. I sometimes use humor to help build rapport because I know building trust is important.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Denisha Wright

Denisha Wright

Therapist

Virtual & in-person • Stockton, CA


“I really enjoy working with individuals from multicultural backgrounds who's cultural identity, history, and trauma experiences are intertwined with their current problems.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Figuero

Tiffany Figuero

Psychiatric Mental Health NP

Virtual & in-person • Antioch, CA


I’m passionate about helping those who need help mentally and emotionally

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Meghan Fuller

Dr. Meghan Fuller

Psychologist

Virtual & in-person • Oakland, CA


“My work is grounded in psychodynamic and psychoanalytic approaches, with careful attention to development, attachment, trauma, and the complexity of each individual's inner life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Warm
Accepts 3 insurance carriers
Paul Jaffe

Paul Jaffe

Therapist

Virtual & in-person • Grass Valley, CA


“My approach is warm, incisive, and encouraging of your strengths, as I believe your strengths are the best lens with which to see and lift-up your weaknesses.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Randall Coeshott

Dr. Randall Coeshott

Psychologist

Virtual & in-person • Walnut Creek, CA


“I collaborate with clients to help them overcome their challenges and facilitate long lasting change using an integrative approach to psychotherapy...”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Denise Alfaro

Denise Alfaro

Therapist

Virtual & in-person • Walnut Creek, CA


“I focus on giving you concrete, real-world tools that lead to noticeable changes in your everyday life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ignacia Perez Botto

Ignacia Perez Botto

Therapist

Virtual & in-person • Walnut Creek, CA


“I specialize in supporting teens and adults through life transitions like college, career changes, pregnancy, and postpartum.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Rubenstein

Andrea Rubenstein

Psychologist

Virtual & in-person • Lafayette, CA


My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jing Zhang

Jing Zhang

Therapist

Virtual & in-person • San Ramon, CA


“I build up a therapeutic rapport quickly with every client as change happens through this genuine and meaningful connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Virginia Chavez

Virginia Chavez

Therapist

Virtual • Valencia, CA


“My clients describe me as compassionate, genuine, and insightful. I am committed to supporting you where you are in your journey...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Yadira Torres-Baca

Yadira Torres-Baca

Therapist

Virtual & in-person • Porterville, CA


I offer a warm, supportive, and welcoming space where you can feel comfortable being yourself. Together, we can explore life’s challenges, heal from past experiences, and work toward meaningful and lasting change. I draw from different therapeutic approaches to meet you where you are and support your unique journey. My goal is to help you build greater self-awareness, strengthen your relationships, and create a life that feels more balanced, connected, and fulfilling.

Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Celestine Serna

Celestine Serna

Therapist

Virtual • California


“I don't believe in a one-size-fits-all approach — I tailor everything to your specific situation, background, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kaellen LaMonte

Kaellen LaMonte

Therapist

Virtual • California


I'm Kaellen Lamonte, a Licensed Clinical Social Worker (LCSW) based in the Rocklin, California area. I work with individuals navigating life's challenges, and I'm committed to meeting each client where they are — with compassion, patience, and genuine care. Whether you're dealing with anxiety, life transitions, or something you've never quite put into words, I'm here to help you find clarity and move forward.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Elena Zuniga

Elena Zuniga

Therapist

Virtual • Placentia, CA


“We'll explore creative outlets like art, journaling, or movement to help you express yourself and grow.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Sacramento, CA

Number of therapists within 20 miles of Sacramento, CA
There are over 57 therapists in Sacramento, CA accepting new patients.
57+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 91%Stress management
  • 91%Depression
  • 79%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 100%Aetna
  • 74%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 67%Cigna
  • 53%Providence Health Plan
Languages spoken
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  • 96%English
  • 9%Spanish
  • 4%Mandarin
  • 4%Vietnamese
  • 2%Cantonese
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 74%Woman
  • 23%Man
  • 4%Non-binary
License types
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  • 60%Licensed Marriage/Family Therapist
  • 19%Nurse Practitioner
  • 16%Licensed Clinical Social Worker
  • 4%Clinical Psychologist
  • 2%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 14%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

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