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Anxiety and depression therapists and psychiatrists in Redding, CA

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Top anxiety and depression therapists and psychiatrists in Redding, CA

Headway connects Redding individuals experiencing anxiety and depression with compassionate providers trained in Interpersonal Therapy, Relaxation Training, and other evidence-based modalities. Free intake calls and flexible scheduling—with availability as soon as the next day—make starting your mental health journey accessible and convenient.

Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, ADD/ADHD, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Lidia Escobar

Lidia Escobar

Therapist

Virtual • California


Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.

Anxiety, ADD/ADHD, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Talia Guppy

Talia Guppy

Therapist

Virtual • California


Welcome! I am currently accepting client and I specialize in working with LGBTQ+ adolescents and young adults, providing affirming care through a solution‐focused and client‐centered approach. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting effective and meaningful change. I also incorporate Narrative Therapy and Trauma‐Focused Cognitive Behavioral Therapy to address trauma and promote healing when appropriate.

Reaching out for support can feel overwhelming, especially when you are navigating the challenges you are facing. Many of my clients come to therapy wanting a space where they feel safe, accepted, and truly understood. I strive to provide this so we can work collaboratively to move toward greater clarity, resilience, and well‐being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
China Aktan

China Aktan

Therapist

Virtual • California


I believe therapy works best when people feel genuinely seen, heard, and understood. I work with individuals facing depression, anxiety, trauma, substance abuse, relationship challenges, and difficult life transitions. With 4 years of experience, I strive to create a supportive and judgment-free space where clients can feel comfortable exploring their thoughts and emotions at their own pace.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Clarence Johnson

Clarence Johnson

Therapist

Virtual • California


“I am deeply attuned to the intersections of race, identity, and mental health, creating a safe, affirming space for healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chanelle Catuogno

Chanelle Catuogno

Therapist

Virtual • Pasadena, CA


“I specialize in Acceptance and Commitment Therapy (ACT) and values-based interventions; DBT, MI, and CBT.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bijan Amirshahi

Bijan Amirshahi

Therapist

Virtual • California


“My practice emphasizes on helping clients resolve immediate situations, while healing from difficult life experiences and developing strong personal and intimate relationships.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Perkins

Andrea Perkins

Therapist

Virtual • California


Welcome! I’m Andrea Perkins, a California-based Licensed Clinical Social Worker (LCSW). I am honored to walk alongside you as you share your experiences and explore your unique life journey. With over 30 years of experience in direct practice, I have worked in various areas such as medical social work, child welfare, adult education, and behavioral health. I am therapist with specialized training in EMDR, Eye Movement Desensitization and Reprocess which assists clients to work through and manage traumatic experiences. Eye Movement Desensitization and Reprocessing interventions aid clients to heal and recover from poor self confidence, social anxiety and challenges with life transitions.

I bring a compassionate, trauma informed approach to supporting clients through life challenges. My goal is to create a safe, respectful space where you feel heard, understood, and empowered to grow. Together, we will work at your pace, focusing on what matters most to you with empathy and care guiding every step.

Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sue Brekka

Sue Brekka

Therapist

Virtual • Los Angeles, CA


“I offer a safe environment of compassion and respect. Working pyschodynamically, from an object relations perspective, integrating parts work (IFS)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carlos Gonzalez

Carlos Gonzalez

Therapist

Virtual & in-person • Long Beach, CA


“I focus on creating a down-to-earth, supportive, and judgment-free space where you can slow things down, talk honestly about what's going on, and start making sense of what's been feeling heavy or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Chase Christensen

Chase Christensen

Therapist

Virtual • California


“Working with clients who have trauma, depression, ADHD, and Bipolar are areas I am very comfortable with and would consider a strength of mine.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual • California


I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Anxiety, Depression, Anger management, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
Anxiety, Depression, ADD/ADHD, Diabetes, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Timothy Leonard

Timothy Leonard

Therapist

Virtual • California


We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.

Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Carmen Cuevas

Dr. Carmen Cuevas

Therapist

Virtual • San Diego, CA


“My goal is to provide a supportive, culturally responsive space where clients feel heard, understood, and empowered to build on their strengths and create meaningful, lasting change.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Artur Akkerman

Artur Akkerman

Therapist

Virtual • California


Welcome to Couples Therapy! Are you having the same argument over and over? Did your relationship experience betrayal and loss of trust? Or are you simply living as roommates or logistical partners who run a family, bussing kids across various sports/schools events, with little to no passion toward each other? I am here to help! I work with couples to identify the patterns that block connection and to rediscover the emotional bond that brought you two together. My goal is to create a calm, supportive space where both of you feel heard, respected, and understood. Change begins when we learn to understand - not fix - each other.

Anxiety, Family issues, LGBTQIA+, Relationship issues, Transgender issues
Affirming, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Gabriela Pineda

Gabriela Pineda

Therapist

Virtual • California


“I work especially well with women and mothers who are used to putting everyone else first and want to feel more calm, confident, and emotionally grounded.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Tierra Gregory

Dr. Tierra Gregory

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Challenging, Holistic, Open-minded
Accepts 5 insurance carriers
Bertha Ramirez Magana

Bertha Ramirez Magana

Therapist

Virtual • California


“My therapeutic approach is deeply collaborative, warm, and tailored entirely to your unique life experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gurmit Deol

Gurmit Deol

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where you feel comfortable sharing your concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Richard Barr

Richard Barr

Therapist

Virtual • California


“I believe therapy works best when you feel truly heard and respected, but also walk away with practical tools you can use in your daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Myesha Dunn

Myesha Dunn

Therapist

Virtual • California


“Life is hard and we all need support and a place where we feel safe and accepted to work through the changes and transitions that life brings.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Maria Lopez

Maria Lopez

Therapist

Virtual • California


“I take a compassionate, collaborative approach to help you navigate life's challenges and reconnect with your inner strength.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kemi Fawehinmi

Kemi Fawehinmi

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner and patient-oriented provider who specializes in mental health across the lifespan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Aldemar Martinez

Aldemar Martinez

Therapist

Virtual • California


Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Josephine Wallace

Josephine Wallace

Therapist

Virtual • California


“I use CBT, Narrative Therapy and Solution Focus modalities to affirm your unique strengths and coping skills.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
Anxiety, Depression, Anger management, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Daisy Juarez De La Torre

Daisy Juarez De La Torre

Therapist

Virtual • California


Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Alejandra Vento Ochoa

Alejandra Vento Ochoa

Therapist

Virtual • California


“I specialize in trauma-informed care and integrate EMDR, CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing to meet each client's unique needs...”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Martinez

Ashley Martinez

Therapist

Virtual • California


“I have over 15 years experience working with culturally diverse backgrounds, people in the entertainment industry, and the LGBTQIA community in SF.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Oluchi Iwuoha

Oluchi Iwuoha

Psychiatric Mental Health NP

Virtual • Ontario, CA


“My approach is collaborative, compassionate, and personalized. I believe in working closely with my clients to understand their goals and create treatment plans that support lasting emotional wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Michael Walker

Michael Walker

Therapist

Virtual • California


“I'm an LPCC who brings an honest, hard-working, and direct approach to our sessions to help you reach your full potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Audrea Butler Acuna

Audrea Butler Acuna

Therapist

Virtual • California


“Audrea uses the science of compassion to help clients cultivate their intuition, wisdom, courage, and inner kindness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 12 insurance carriers
Maranda Garnett

Maranda Garnett

Therapist

Virtual • California


“I provide a gender affirming, person centered, and trauma informed approach to create a safe space for you to be vulnerable...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

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