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Anxiety and depression therapists and psychiatrists in Redding, CA

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Top anxiety and depression therapists and psychiatrists in Redding, CA

Headway connects Redding individuals experiencing anxiety and depression with compassionate providers trained in Interpersonal Therapy, Relaxation Training, and other evidence-based modalities. Free intake calls and flexible scheduling—with availability as soon as the next day—make starting your mental health journey accessible and convenient.

Blair Bishop

Blair Bishop

Therapist

Virtual • Pasadena, CA


“My approach is warm and collaborative. I think that humor can be incredibly healing and I incorporate it when appropriate.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vien Nguyen

Vien Nguyen

Psychiatric Mental Health NP

Virtual • California


“Vien takes a holistic, patient-centered approach, considering each client's mental, physical, and social well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Lovinder Johal

Lovinder Johal

Therapist

Virtual • California


“Many of the individuals I work with struggle with anxiety, overthinking, people pleasing, relationship stress, and life transitions. Some also navigate cultural expectations, immigrant family dynamics, and the challenges of honoring family values...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Jane Agu

Dr. Jane Agu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Nurse Practitioner with over 10 years in practice, in various settings, including outpatient, emergency department, and urgent care.

I want to be your partner in your wellness journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Anthony Carpio

Anthony Carpio

Therapist

Virtual • California


“An empowering approach, which enables clients to progress at their pace with self-determination, compassion, collaboration, validation and empathy.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Juan Diaz

Juan Diaz

Therapist

Virtual • California


“I believe that healing occurs when someone feels truly seen and understood—without pressure to "fix" themselves immediately.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Creative, Energetic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Trisha Souza

Trisha Souza

Therapist

Virtual • California


“I am authentic and transparent and I enjoy doing all that I can to make my clients feel comfortable and safe.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nosizwe Moore

Nosizwe Moore

Therapist

Virtual • California


“Clients often tell me I bring a calm, nonjudgmental presence and ask thoughtful questions that help them see patterns in a new way.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Challenging, Holistic
Accepts 7 insurance carriers
Nosayaba Osazuwa

Nosayaba Osazuwa

Psychiatric Mental Health NP

Virtual • Menifee, CA


“My approach is rooted in empathy, collaboration, and respect; ensuring you feel heard, valued, and involved in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Terri Faith

Dr. Terri Faith

Psychologist

Virtual & in-person • Santa Monica, CA


“Dr. Faith's style is collaborative, direct, challenging, warm, solution focused and deeply empathetic.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I take the time to learn your full story, not just your symptoms, so we can build a plan that truly fits your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ana Flores

Ana Flores

Therapist

Virtual • California


“My style is flexible and client-led. Some days you may need tools and structure; other days you might just need someone to sit with you in the moment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Jeannuel Williams

Jeannuel Williams

Therapist

Virtual • California


“I bring that same grounded, steady presence into the therapy room — a space where you don't have to hold it all together.”
Anxiety, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Julie Hall-Sweaza

Julie Hall-Sweaza

Therapist

Virtual • California


“My style centers on empowering clients to improve their lives through collaborative goal-setting and a focus on mental health and well-being. ... I take a direct yet supportive approach, asking thoughtful questions to guide clients toward their own...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Justin Matar

Justin Matar

Psychiatric Mental Health NP

Virtual • Corona, CA


My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ana Reed

Ana Reed

Therapist

Virtual • California


“I firmly believe you are the expert of your own life experience. Through a patient-centered approach, we'll build a collaborative and dynamic partnership...”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Josephine Musisi

Josephine Musisi

Psychiatric Mental Health NP

Virtual • California


“I believe effective mental health care starts with truly listening to each client's story, understanding their unique experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Desiree Mares

Desiree Mares

Therapist

Virtual • California


“I am a strength based Licensed Clinical Social Worker. I am here to offer my knowledge and expertise based on 15 years of direct social work practice.”
Depression, Family issues, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nia King

Nia King

Therapist

Virtual • California


“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers
Mahamudun Nabi

Mahamudun Nabi

Psychiatrist

Virtual • California


“My approach to psychiatric care is patient-centered, collaborative, and grounded in both evidence-based medicine and a deep understanding of each individual's unique life experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Alejandra Fernandez-Zamora

Alejandra Fernandez-Zamora

Therapist

Virtual • California


“I view therapy as a space where clients can explore their experiences with curiosity and without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Emma Mefom

Emma Mefom

Therapist

Virtual • California


“I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tonya Washington Hendricks

Tonya Washington Hendricks

Therapist

Virtual • California


“With encouragement and a bit of humor, I provide safe space for my clients to change their internal dialogues.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Pamela Alba

Pamela Alba

Therapist

Virtual • California


Welcome. If you are here, something probably isn't going well. I am a warm, straightforward. therapist who can support you in finding out what needs to happen to make things better. I use humor, when appropriate, and every once in a while when it isn't, but I'm not afraid to walk into the darkness with you to find the truth of what needs to change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers
Dr. Ady Benyishay

Dr. Ady Benyishay

Therapist

Virtual • California


I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. Currently, I also work in a sober living facility, supporting adults facing addiction and co-occurring mental health challenges.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Esmeralda Cardenas

Esmeralda Cardenas

Therapist

Virtual • California


“I believe some of the most important therapy happens with people who are functioning but feel disconnected - from themselves, their relationships, or who they thought they'd be by now.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Anxiety, Depression, ADD/ADHD, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Carrie Canine

Carrie Canine

Therapist

Virtual • California


“I specialize in working with adults navigating serious mental health challenges — including mood disorders like bipolar disorder — and I'm not someone who shies away from the hard stuff.”
Anxiety, Depression, Bipolar disorder, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Maurine Forche

Maurine Forche

Psychiatric Mental Health NP

Virtual • California


“My approach is built on three things: listening, understanding, and paying attention to the details that others might miss.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Diabetes
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Paul Tran

Paul Tran

Therapist

Virtual • California


My name is Paul Tran, and I am a Vietnamese-American Licensed Clinical Social Worker. Over the past 10 years, I have worked with various populations with diverse backgrounds and challenges including trauma, crisis, depression, anxiety, relationship problems, racial challenges, and immigration issues. My mission is to offer you a safe space for you to truly express and be seen as your whole self, and to bear witness to your growth and healing journey.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mariah Magana

Mariah Magana

Therapist

Virtual • California


“I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Anxiety, Anger management, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rachael Obi

Dr. Rachael Obi

Psychiatric Mental Health NP

Virtual • California


“My style is holistic, integrative, and collaborative. I use medication, therapy, lifestyle changes, or a thoughtful combination to empower clients reclaim their mental wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Sherie Ajayi

Sherie Ajayi

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My approach is warm, collaborative, and practical. I won't just ask how you feel—I help you make sense of what's going on and figure out what actually works for your day-to-day life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Yvette Osorio

Yvette Osorio

Therapist

Virtual • California


“Therapy with me is a space where you can drop the guilt, be fully seen, and rebuild your sense of self with compassion and strength.”
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in Redding, CA

Number of therapists serving Redding, CA
There are over 8,687 therapists in Redding, CA accepting new patients.
8,687+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Cigna
  • 76%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 64%Blue Shield of California
Languages spoken
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  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 45%Licensed Marriage/Family Therapist
  • 29%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.