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Anxiety and depression therapists and psychiatrists in Redding, CA


Top anxiety and depression therapists and psychiatrists in Redding, CA
Headway connects Redding individuals experiencing anxiety and depression with compassionate providers trained in Interpersonal Therapy, Relaxation Training, and other evidence-based modalities. Free intake calls and flexible scheduling—with availability as soon as the next day—make starting your mental health journey accessible and convenient.
I am a board-certified Psychiatric Nurse Practitioner with over 10 years in practice, in various settings, including outpatient, emergency department, and urgent care.
I want to be your partner in your wellness journey.
I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.
Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.
My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.
Welcome. If you are here, something probably isn't going well. I am a warm, straightforward. therapist who can support you in finding out what needs to happen to make things better. I use humor, when appropriate, and every once in a while when it isn't, but I'm not afraid to walk into the darkness with you to find the truth of what needs to change.
I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. Currently, I also work in a sober living facility, supporting adults facing addiction and co-occurring mental health challenges.
My name is Paul Tran, and I am a Vietnamese-American Licensed Clinical Social Worker. Over the past 10 years, I have worked with various populations with diverse backgrounds and challenges including trauma, crisis, depression, anxiety, relationship problems, racial challenges, and immigration issues. My mission is to offer you a safe space for you to truly express and be seen as your whole self, and to bear witness to your growth and healing journey.
I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.
About our therapists who can help with anxiety and depression in Redding, CA



- 99%Anxiety
- 94%Depression
- 87%Stress management
- 80%Relationship issues
- 78%Trauma

- 98%Aetna
- 79%Cigna
- 76%Anthem Blue Cross California
- 70%Carelon Behavioral Health
- 64%Blue Shield of California

- 97%English
- 16%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Tagalog

- 91%Online only
- 9%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 45%Licensed Marriage/Family Therapist
- 29%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
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Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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