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Anxiety and depression therapists and psychiatrists in Oakland, CA


Top anxiety and depression therapists and psychiatrists in Oakland, CA
Managing anxiety and depression in Oakland is accessible through Headway's network of 9,317 licensed providers who offer evidence-based therapies like Cognitive Behavioral Therapy and Behavioral Activation. Sessions are available in-person or virtually, with many patients paying as low as $0 per session through insurance coverage.
I have found a calling that allows me to bring my full self – head, heart, and soul – to my work.
I found this calling after a fulfilling career in social services. In addition to working as a teacher, program manager, policy advocate, and peer counselor, I have also married, raised a family, coached youth sports, and pursued mindful self-care, creativity, and personal growth.
I earned my Bachelor’s in English from Harvard and my Master’s in Counseling Psychology from The Wright Institute.
Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.
I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.
My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.
I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.
You've always been capable.
The systems around you weren't built for you.
I'm Rachelle Goldenberg, LCSW — a licensed clinical social worker, neuroaffirming therapist, and a late-diagnosed AuDHD adult. That last part matters, because I know firsthand what it's like to spend most of your life feeling like you're failing at something everyone else finds easy.
Over 26 years in this field, I've learned that how I practice isn't determined by training alone. It's shaped by understanding that exhaustion, avoidance, emotional intensity, or difficulty focusing often isn't a character flaw—it's information about what your nervous system, body, and environment actually need.
At Swift Mind Care, I focus my work to serve neurodivergent adults navigating ADHD, autism, sensory processing differences, and the quiet grief of a late diagnosis. If you've spent years wondering why the world felt so much harder for you than it seemed to for others, you're in the right place.
I have close to two decades of experience treating adults, children, and families in the Bay Area. My focus is on providing integrative psychotherapy (IP). IP is an approach that is generally flexible with an inclusive attitude toward the different psychotherapeutic models depending on the client's needs.
I work with adults struggling with anxiety, depression, addiction, relationship challenges, and major life transitions. Many of my clients are professionals who appear successful and capable on the outside but privately feel overwhelmed, disconnected, or stuck.
I also work extensively with men and husbands who have spent years believing they should be able to handle life's challenges on their own.
Before becoming a therapist, I spent more than 25 years in engineering and organizational leadership. That experience gives me an appreciation for the pressures of work, relationships, family responsibilities, and the challenge of balancing competing demands while trying to keep everything together.
I am a LMFT who regularly supports adults and teens. I specialize in relationship issues, anxiety, depression, identity, self-esteem, stress management, and life transitions.
I earned my M.S. in Psychology at Cal Poly SLO and earned my B.A. in Psychology at UCSB. I have worked in a variety of settings including private practice, community mental health, and school-based programs. I am dedicated to learning about and utilizing the latest research and interventions to best support her clients.
Hello,
I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.
I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.
I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there
Welcome! I specialize in medication management (psychopharmacology) of depression, anxiety disorders, OCD and ADHD of adult patients. I graduated from the Stanford Psychiatry Residency Program in 2004 where I served as chief resident and have been in private practice since 2005. You may learn more about my practice at https://sfpsychiatrylaw.com. Please note that the first appointment is done in my office in Belmont. I talk to prospective clients on the phone before booking the inital intake appointment. I am not able to take all the patients who wish to schedule.
Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
About our therapists who can help with anxiety and depression located within 20 miles of Oakland, CA



- 99%Anxiety
- 92%Stress management
- 92%Depression
- 85%Relationship issues
- 85%Trauma

- 95%Aetna
- 51%Anthem Blue Cross California
- 49%Providence Health Plan
- 46%Carelon Behavioral Health
- 35%Curative

- 96%English
- 14%Spanish
- 4%Hindi
- 4%Mandarin
- 3%Cantonese

- 89%In-person or online
- 11%In-person only

- 72%Woman
- 24%Man
- 4%Non-binary

- 59%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 8%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 33%Child or adolescent therapy
- 27%Family therapy
- 18%Couples therapy
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