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Anxiety and depression therapists and psychiatrists in Oakland, CA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Oakland, CA

Managing anxiety and depression in Oakland is accessible through Headway's network of 8,651 licensed providers who offer evidence-based therapies like Cognitive Behavioral Therapy and Behavioral Activation. Sessions are available in-person or virtually, with many patients paying as low as $0 per session through insurance coverage.

Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Khadra Yusuf

Khadra Yusuf

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Claire Vines

Dr. Claire Vines

Therapist

Virtual • California


“I approach every client as a whole person — not just a diagnosis — and I bring warmth, curiosity, and genuine care to each session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lilliana Avila

Lilliana Avila

Therapist

Virtual • California


“I draw from cognitive behavioral therapy (CBT), mindfulness, and solution-focused techniques to help clients build insight, develop practical tools, and create positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Kaylyn Gatto

Dr. Kaylyn Gatto

Therapist

Virtual • California


“I strive to create a space where clients feel safe showing up exactly as they are while also feeling supported to grow and make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers
Sara Fierro

Sara Fierro

Therapist

Virtual • California


“Clients frequently describe my style as direct, deeply validating, and genuinely invested in moving them forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittney Myers

Brittney Myers

Therapist

Virtual • California


Welcome! Taking the first step toward therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where you feel heard and understood.

I am dedicated to providing compassionate, client-centered care and work with children, adolescents, adults, couples, and families. I earned my Master’s degree in Clinical Psychology from Pepperdine University and have extensive experience in community mental health, supporting individuals from diverse backgrounds and underserved communities.

Throughout my career, I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, life transitions, and psychotic disorders. My approach is collaborative and tailored to each client’s unique needs, with a focus on helping you build insight, develop effective coping skills, and create meaningful, lasting change.

Whether you’re seeking support for a specific challenge or looking to improve your overall well-being, I look forward to walking alongside you on your journey toward healing and growth.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marco Zacarias

Marco Zacarias

Therapist

Virtual • California


Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Depression, Anger management, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Depression, ADD/ADHD, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Veronica Rolon

Veronica Rolon

Therapist

Virtual • California


Hello! I am Veronica Rolon, a Licensed Marriage and Family Therapist. As a bilingual, bicultural Latinx mental health therapist, I am passionate and dedicated in promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, Trauma, Parenting Concerns, and Maternal-Infant Mental Health.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nicole Pertuiset

Nicole Pertuiset

Therapist

Virtual • California


“I like asking for feedback at the end of each session to ensure I'm tailoring sessions around what you are needing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Mirian Saldivar

Mirian Saldivar

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and I strive to collaborate with clients to identify their goals and develop practical tools to improve their overall well-being.”
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Roxanne Flores

Roxanne Flores

Therapist

Virtual • California


“I believe in a holistic approach, combining empathy, practical strategies, and mindfulness techniques to empower you to live a life that aligns with your true self.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Demetria Seawood

Demetria Seawood

Therapist

Virtual • California


“My approach is warm, supportive, and direct—creating a space where you can feel heard, understood, and challenged toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicole Cowan

Nicole Cowan

Therapist

Virtual • California


“I am passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Depression, ADD/ADHD, End of life care, Family issues, Infertility
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jose Espinoza

Jose Espinoza

Therapist

Virtual • California


“I firmly believe in the transformative power of simply talking; sharing your thoughts and feelings in a safe, non-judgmental environment is a powerful first step...”
Anxiety, Depression, Anger management, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Xiaoyin (Yolia) Zhong

Xiaoyin (Yolia) Zhong

Therapist

Virtual • California


Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Chinyere Onwuli

Chinyere Onwuli

Psychiatric Mental Health NP

Virtual • California


“I provide compassionate, evidence-based mental health care for adults experiencing depression, anxiety, ADHD, trauma/PTSD, bipolar disorder, and treatment-resistant mood disorders...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rocio Vaca

Rocio Vaca

Therapist

Virtual • California


“I view therapy as a collaborative and individualized process—one that builds practical skills while fostering insight, emotional healing, and growth.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Shari Lachin

Shari Lachin

Therapist

Virtual • California


“I believe that prioritizing your mental health is one of the greatest investments you can make in yourself.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • California


“I believe meaningful change begins when we slow down and meet ourselves with curiosity instead of judgment.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Anxiety, ADD/ADHD, Maternal mental health, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Holly StJames

Holly StJames

Therapist

Virtual • California


I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Antonio Shallowhorn

Antonio Shallowhorn

Therapist

Virtual • California


“My approach is warm, direct, and collaborative. I will integrate CBT and other evidence-based strategies to explore the patterns, experiences, and beliefs that shape how you relate to yourself and others.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
James Castillo

James Castillo

Therapist

Virtual • California


“I approach therapy with an open mind. This is the patient's journey, and I am here to guide them through processing trauma, experiences, thoughts, and feelings by providing a safe and secure environment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Challenging, Direct, Empowering, Energetic, Humorous, Open-minded, Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Kelli Bouscher

Kelli Bouscher

Therapist

Virtual • California


“I genuinely enjoy people — their stories, their resilience, and the ways they grow when given the space to be fully seen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Heather Martinell

Heather Martinell

Therapist

Virtual • California


“My approach is trauma-informed and strength-based at its core — which means I start from the belief that you're more capable than your hardest moments suggest.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laurel Weissman

Laurel Weissman

Therapist

Virtual • California


We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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