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Couples therapists in Oakland, CA


Top couples therapists in Oakland, CA
Strengthen your relationship with couples therapy in Oakland. Headway connects you with 2,894 licensed therapists who specialize in communication, conflict resolution, and relationship building. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.
I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.
Hello,
I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.
I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.
I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there
I am direct, forward looking, empathetic and a good listener.
Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.
I'm an open minded individual and welcome any topics in treatment
If you’re feeling stuck, overwhelmed, or disconnected—whether from past trauma, grief, or relationship challenges—you’re not alone, and change is possible. I specialize in working with adolescents and adults of all ages who are navigating trauma, relational rupture, and loss.
Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.
My passion is for helping others get unstuck and flourish! The focus of my practice is geared toward helping you develop affirming responses and positive interpretations of what has happened in your life. I will help you have agency and integrity in the midst of a life transition or challenge that has you feeling stuck or out of ways to help yourself.
About our couples therapists located within 20 miles of Oakland, CA



- 95%Stress management
- 95%Relationship issues
- 91%Anxiety
- 86%Depression
- 82%Grief or loss

- 95%Aetna
- 55%Providence Health Plan
- 50%Anthem Blue Cross California
- 45%Carelon Behavioral Health
- 32%Curative

- 100%English
- 9%Hebrew
- 9%Russian
- 5%Farsi
- 5%Spanish

- 95%In-person or online
- 5%In-person only

- 64%Woman
- 36%Man

- 55%Licensed Marriage/Family Therapist
- 23%Clinical Psychologist
- 18%Licensed Clinical Social Worker
- 5%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 55%Couples therapy
- 41%Family therapy
- 27%Child or adolescent therapy
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Oakland
Searching for couples therapists in Oakland starts with naming what you and your partner want to work on. Couples therapy in Oakland may focus on communication, recurring conflict patterns, trust after infidelity, major life transitions, parenting disagreements, or relationship stress. Not all therapists have specific training in couples counseling, so look for licensed marriage and family therapists or therapists who list couples-focused approaches like the Gottman Method or emotionally focused therapy in their bios.
In a mid-size city like Oakland, the right fit often depends on both clinical match and logistics. You may prefer an office near downtown, Rockridge, Temescal, or another part of the East Bay, or you may want virtual appointments that fit both partners’ schedules. As you compare Oakland therapists, look at appointment availability, session structure, and whether a brief initial consultation is offered for couples. Reading therapist profiles can also help you understand how each therapist works with partners and what to expect in sessions.
Couples counseling in Oakland, CA, can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you compare therapists who offer relationship counseling in Oakland, review bios, check estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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