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Anxiety and depression therapists and psychiatrists in Menifee, CA


Top anxiety and depression therapists and psychiatrists in Menifee, CA
Managing anxiety and depression in Menifee is more accessible than ever with Headway's comprehensive mental health platform. Our providers specialize in proven treatments including cognitive restructuring, behavioral activation, and relaxation training to address your unique needs. Get started with a free consultation and connect with a therapist who understands what you're going through.
Do you ever wonder if you, a loved one, or a friend have ADHD or Autism? You deserve a therapist who truly gets it and I am the one for you. Neurodiversity has been the heart of my work for most of my 40 years in practice. I spent 15 years at Kaiser, where I helped create and lead autism programs across Southern California. Today I'm a Licensed Marriage and Family Therapist in California, and I focus on adults.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.
I am a Marriage and Family Therapist licensed in California with 17 years of experience working as a Mental Health Clinician and a Behavioral Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, anger management issues, Schizophrenia, Bipolar disorder, and Autism Spectrum Disorder. My counseling style is warm, supportive, interactive, and focuses on my clients' needs.
Always taking care of everyone else before yourself? You deserve support too. Taking the first step toward therapy can feel overwhelming, but you don’t have to carry everything alone. I provide a warm, supportive, and nonjudgmental space for busy professionals, stay at home parents, caregivers, students, and everything in between who may be feeling emotionally exhausted by the demands of daily life. I work with children, teens, young adults, parents, and families navigating anxiety, stress, burnout, life transitions, self-esteem, and relationship challenges. Hablo Español!
I’m a clinical psychologist (doctor) in Ventura county, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.
I’m Matthew “Matt” Tapia, a Licensed Marriage and Family Therapist (LMFT) offering online therapy in Arizona and California. I specialize in neurodivergent-affirming care for autistic people and people with ADHD. I also help clients navigate anxiety, depression, trauma and PTSD, relationship concerns, and caregiver stress.
If daily demands leave you overwhelmed, misunderstood, or unsure where to begin, we can start with what matters most to you. My style is warm, practical, and collaborative, with room to explore your experiences and develop skills you can use in everyday life.
I work with children, teens, adults, and families. I hold a Master of Arts from Santa Clara University and am also a Board Certified Behavior Analyst (BCBA). My background in family therapy and behavioral science helps me understand how emotions, relationships, daily routines, and your environment influence one another.
Together, we can work on managing strong emotions, communicating your needs, strengthening relationships, and creating routines that fit your life. Therapy respects your communication preferences, sensory needs, strengths, and personal goals.
All sessions take place through secure telehealth. I accept insurance through Headway, where you can check your coverage and view available appointments.
I am Sharon Atwood, a board-certified Psychiatric-Mental Health Nurse Practitioner and Adult Nurse Practitioner with over a decade of dedicated clinical experience. I hold active, unrestricted licenses in Florida, New York, California, and Idaho, and I specialize in serving adults aged 18 and older through both telehealth and outpatient settings.
My educational foundation reflects a lifelong commitment to excellence. I earned my Associate in Science and Diploma in Nursing before completing a Bachelor of Arts in Psychology magna cum laude from Kean University. I then pursued my Master of Science in Nursing from Florida Atlantic University and a Post-Master's Certificate in Psychiatric-Mental Health from the University of Miami, both achieved summa cum laude. I maintain dual board certifications through ANCC and AANP, and I am a proud member of the American Academy of Nurse Practitioners, the American Psychiatric Nurses Association, and the California Association of Nurse Practitioners.
My clinical background spans diverse settings, including adult and geriatric primary care, inpatient psychiatry, crisis intervention, hospital consultation, assisted living environments, and outpatient psychiatric medication management. This breadth of experience equips me to confidently address a wide range of conditions, including depression, anxiety, PTSD, ADHD, bipolar disorder, panic disorder, OCD, schizophrenia, schizoaffective disorder, sleep disturbances, and complex co-occurring presentations. I welcome individuals with treatment-resistant symptoms.
My approach is collaborative, evidence-based, and rooted in genuine partnership. I combine psychiatric medication management with integrative health practices, examining how sleep, nutrition, exercise, stress, and social connection shape your overall wellbeing. I believe that meaningful progress flourishes when expert care is paired with healthy lifestyle.
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
About our therapists who can help with anxiety and depression located within 20 miles of Menifee, CA



- 100%Depression
- 95%Trauma
- 90%Stress management
- 90%Anxiety
- 85%Relationship issues

- 100%Aetna
- 85%Anthem Blue Cross California
- 80%Carelon Behavioral Health
- 75%Cigna
- 55%Providence Health Plan

- 95%English
- 30%Spanish

- 95%In-person or online
- 5%In-person only

- 75%Woman
- 25%Man

- 55%Licensed Marriage/Family Therapist
- 20%Nurse Practitioner
- 15%Licensed Clinical Social Worker
- 5%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor

- 95%Individual therapy
- 50%Family therapy
- 25%Child or adolescent therapy
- 15%Couples therapy
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