Anxiety and depression therapists and psychiatrists in Menifee, CA

I believe some of the strongest people are the ones carrying burdens that nobody else can see.

As an Army veteran, husband, father, and therapist, I understand that life can ask a lot of us. Many of the people I work with have spent years being the dependable one, the problem solver, or the person everyone else leans on. From the outside, they may appear to be doing fine. On the inside, they are exhausted, overwhelmed, or struggling to make sense of experiences that continue to affect them long after they happened.

My role is not to tell you how to live your life. It is to help you better understand yourself, identify what is getting in the way, and build practical tools for moving forward.

I am a Licensed Marriage and Family Therapist and EMDR-trained trauma therapist who works with adults navigating trauma, anxiety, depression, relationship challenges, life transitions, and personal growth. I provide therapy in both English and Spanish and strive to create a space where clients feel respected, supported, and challenged in ways that promote meaningful change.

Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

(Hablo Español) I'm a warm, welcoming person who enjoys making others feel comfortable and heard. I approach conversations with an open mind, staying nonjudgmental and genuinely curious about different perspectives. I value kindness, honesty, and creating a space where people can be themselves. Whether we're solving a problem or just chatting, I aim to keep things approachable, positive, and easy to understand.

I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

Hi

My name is Maximiliano Cabellos, LMFT

I am here to support you in addressing your needs and help you discover an appropriate and healthy approach. My goal is to assist you in getting to the root of challenges and overcoming them to live a more fulfilled life.

I love working with individuals to improve their quality of life.

I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.