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Anxiety and depression therapists and psychiatrists in Manhattan Beach, CA


Top anxiety and depression therapists and psychiatrists in Manhattan Beach, CA
Manhattan Beach residents struggling with anxiety or depression can access evidence-based talk therapy through Headway's network of 9,336 providers. Using approaches like cognitive restructuring and behavioral activation, our therapists help you build coping skills and find relief.
I have an M.A. in Spiritual Psychology from the University of Santa Monica as well as an M.A. in Clinical Psychology from Antioch University. I work with individuals, couples, families, and children and am LGBTQ+ affirmative. One of my specialties is using EMDR for the treatment of trauma, anxiety and depression.
Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!
Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.
I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.
I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.
I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.
Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.
About our therapists who can help with anxiety and depression located within 20 miles of Manhattan Beach, CA



- 99%Anxiety
- 89%Depression
- 84%Relationship issues
- 79%Stress management
- 76%Family issues

- 99%Aetna
- 69%Carelon Behavioral Health
- 66%Anthem Blue Cross California
- 50%Cigna
- 47%Providence Health Plan

- 97%English
- 10%Spanish
- 3%Armenian
- 3%Farsi
- 2%French

- 97%In-person or online
- 3%In-person only

- 66%Woman
- 31%Man
- 3%Non-binary

- 53%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 10%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 31%Family therapy
- 27%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


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