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Anxiety and depression therapists and psychiatrists in Manhattan Beach, CA


Top anxiety and depression therapists and psychiatrists in Manhattan Beach, CA
Manhattan Beach residents struggling with anxiety or depression can access evidence-based talk therapy through Headway's network of 9,336 providers. Using approaches like cognitive restructuring and behavioral activation, our therapists help you build coping skills and find relief.
I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.
Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.
Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.
I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.
Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.
I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.
Hi there, I’m Natasha. I offer creative, attachment-informed, and neurodivergent-friendly therapy for children, teens, and young adults navigating life transitions, identity exploration, burnout, and relationship challenges.
I have extensive experience working in both residential and outpatient settings. My approach blends curiosity, warmth, and creativity, helping clients feel deeply seen while building tools to move toward meaningful change.
I especially enjoy supporting highly sensitive and creative individuals, neurodivergent clients, and those recovering from high-conflict work or relational environments. Together, we'll explore your story, nurture your strengths, and create space for healing and growth.
My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.
I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.
I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
I am a Licensed Marriage and Family Therapist with a background in fine art and over 20 years of experience working closely with creatives. My approach is compassionate, collaborative, and grounded in helping individuals navigate trauma, anxiety, life transitions, and personal growth. I believe therapy is a space for self-discovery, healing, and meaningful change.
My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
About our therapists who can help with anxiety and depression located within 20 miles of Manhattan Beach, CA



- 99%Anxiety
- 89%Depression
- 84%Relationship issues
- 79%Stress management
- 76%Family issues

- 99%Aetna
- 69%Carelon Behavioral Health
- 66%Anthem Blue Cross California
- 50%Cigna
- 47%Providence Health Plan

- 97%English
- 10%Spanish
- 3%Armenian
- 3%Farsi
- 2%French

- 97%In-person or online
- 3%In-person only

- 66%Woman
- 31%Man
- 3%Non-binary

- 53%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 10%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 31%Family therapy
- 27%Couples therapy
- 14%Child or adolescent therapy
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