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Anxiety and depression therapists and psychiatrists in Long Beach, CA


Top anxiety and depression therapists and psychiatrists in Long Beach, CA
Find anxiety and depression support in Long Beach with 9,290 licensed providers trained in CBT, exposure therapy, and stress management. Headway offers virtual and in-person sessions with flexible scheduling, often with availability within days, so you can start your recovery journey immediately.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.
I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.
I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.
Hello, my name is Arasha, and I am a Licensed Marriage and Family Therapist with over seven years of experience. I aim to provide a safe space to hold and help you explore emotions, thoughts, and difficulties. I believe in the importance of using somatic approaches to help you build self-awareness and cultivate a deeper connection between your mind and body.
As a Licensed Marriage and Family Therapist, I see the world through the lens of relationships. I treat adults dealing with anxiety, depression, relationships, perinatal mental health, childhood trauma, and religious wounds. I believe the work of therapy is in undoing aloneness. I became a therapist because I believe it’s in relationships we are injured and paradoxically, it must be through relationships that we heal.
I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.
I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.
Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.
As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.
I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.
As a Licensed Marriage & Family Therapist, I am deeply committed to fostering a space of trust and openness where clients can explore their life challenges and grow. With over 15 years of experience working with individuals, couples, and families, I specialize in helping people navigate relational issues, life transitions, overwhelming anxiety, and persistent depression.
Hello and welcome! I am a Certified Sex Therapist and Psychotherapist working with individuals and couples who face obstacles with sexual health, intimacy, mood disorders, communication, disabilities and life stressors. Sexual health can be impacted by a variety of issues from anxiety, depression, mismatched libidos, lack of education and understanding, orientation, identity and society. My knowledge is quite diverse, as are the clients I work with. I use anecdotal stories to engage with and connect to my clients. I look forward to meeting you!
My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.
I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.
I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.
About our therapists who can help with anxiety and depression located within 20 miles of Long Beach, CA



- 99%Anxiety
- 94%Depression
- 77%Stress management
- 72%PTSD
- 70%Relationship issues

- 99%Aetna
- 83%Anthem Blue Cross California
- 80%Carelon Behavioral Health
- 73%Cigna
- 52%Providence Health Plan

- 95%English
- 20%Spanish
- 3%Korean
- 2%American Sign Language
- 2%Gujarati

- 97%In-person or online
- 3%In-person only

- 77%Woman
- 22%Man
- 1%Non-binary

- 39%Licensed Marriage/Family Therapist
- 35%Nurse Practitioner
- 15%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 2%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 35%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
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