Anxiety and depression therapists and psychiatrists in Long Beach, CA

I am passionate about helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I work with adolescents and adults who may be struggling with anxiety, depression, eating disorders, low self-worth, family conflict, and major life transitions.

My approach is both compassionate and collaborative. I strive to create a safe, supportive space where you feel heard, understood, and not judged. I believe that therapy is not one-size-fits-all, so I tailor my work to meet your unique needs and goals. Together, we’ll explore patterns, build healthier coping strategies, and work toward meaningful, lasting change.

I have experience supporting clients through complex family dynamics, cultural expectations, and identity development. I also work closely with individuals dealing with disordered eating and body image concerns, helping them develop a more balanced and trusting relationship with themselves.

Clients often describe me as warm, direct, and thoughtful. I will meet you with empathy while also gently challenging you when needed to help you grow.

Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you as you build insight, resilience, and a life that feels more aligned with who you are.

I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

I am a Licensed Marriage and Family Therapist specializing in trauma, PTSD/CPTSD, attachment wounds, grief, anxiety and relationship concerns. I work with adolescents, adults, couples, families, veterans, and military-connected clients. My path into psychotherapy began through fine art, consciousness studies and contemplative practice, which continue to shape my appreciation for creativity, meaning, and the complexity of each person’s experience. I earned my M.A. in Clinical Psychology from Pepperdine University, completed advanced training in psychedelic-assisted therapies at CIIS, and am pursuing a Ph.D. in Depth Psychology at Pacifica Graduate Institute.

I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.

I’m Dr. Cathy Evangelatos, a licensed clinical psychologist in the state of California. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth. You have the option to choose a secular or faith-integrated approach for therapy.

Education:

· I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a master’s degree in Theology and offer optional Christian-integrated therapy for clients who wish to explore the intersection of mental health and their spiritual identity.

· With more than a decade of experience (pre and post doctoral), I’ve had the privilege of walking alongside people through life’s most difficult and meaningful challenges.

Specialized Training-Integrative Faith-Based Approach

With a master’s degree in Theology from Fuller Theological Seminary and specialized training in the integration of Christian faith and psychology including my clinical research project on integrating theology and psychology into a faith -based practice. This training equips me to offer thoughtful, well-informed support for clients who wish to explore the intersection of mental health and their faith. This is only provided at your request, and only when it aligns with what you are seeking.

Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.

Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.

Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.

I have supported clients with a variety of issues including depression, anxiety, relational issues, personality disorders and trauma. I completed my M.A. in psycholoy in 2018 and since then I have worked in both private practice and school settings. I am also trained in EMDR. I use an eclectic approach to therapy that I tailor to meet the needs of each client.

It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.