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Anxiety and depression therapists and psychiatrists in La Mesa, CA


Top anxiety and depression therapists and psychiatrists in La Mesa, CA
Struggling with anxiety or depression in La Mesa? Headway's network includes compassionate providers trained in behavioral activation, cognitive restructuring, and relaxation techniques. Access affordable care with an average savings of 75% on sessions, and some patients pay as low as $0 with insurance coverage.
My Website: weiwellbeing.com
Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.
Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered!
When life feels heavier than it should—when your relationship is strained, the path to parenthood feels painful, parenting feels overwhelming, divorce leaves you untethered, or success at work still leaves you feeling stuck—you don’t have to sort through it alone. In addition to working with couples and individuals, I work with startup founders/executives/corporate professionals to drive better outcomes in their professional and personal lives. I offer a warm, collaborative space to help you heal, grow, and create meaningful change. I also support women who are going through infertility.
Kristina Hillhouse, a licensed clinical social worker, provides outpatient mental health counseling services in California. With an understanding and focus on CBT, DBT, TF-CBT, client-centered, BIPOC, LGBTQIA+, and more, with an emphasis on aiding individuals in their healing journey. I prioritize the clients' mental health support and strive to offer exceptional care.
Thank you for reading this. Having a background in grassroots and non-profit work as well as teaching, I am fiercely passionate about equity, social justice and liberation for all people. The therapeutic relationship is unique and radical --- your words have exquisite power and we get to think together about what they mean.
Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sunday’s. I started my journey with Mental Health Services, 2015 since then, I have had the privilege to work with all populations beginning with adolescents to older adults. I enjoy working with individuals, families and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.
Hello. My name is Khamnga Sengmany, licensed clinical social worker. I have been working as a social worker for 30+ years and as a therapist for over seven years. I have experiences with assisting clients work through a range of problems including anxiety, depression, relationship conflicts, loss and grief, work-related stress, life transitions.
Let’s work together to address the challenges in your life. Finding a therapist that fits your needs is essential, if I am not the therapist for you, I'll help you find one who is. Prior to becoming a therapist, I was a Registered Nurse for over 15yrs. I understand the interplay between our mental and physical health, and how one effects the other.
Sarah Emmanuelle Mairesse is a trilingual (English/Spanish/French) Licensed Marriage and Family Therapist focused on healing mind, body and spirit. I earned my Master’s in Clinical Psychology and undergraduate degree in Child Development. I incorporate EMDR to help minimize symptoms of ADHD, PTSD, Depression, Anxiety, and Attachment Trauma, etc.. I have been a mental health professional and a practitioner in the healing arts for over fifteen years.
LMFT, MA in Counseling Psychology from CIIS
Somatic oriented, Humanistic
I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.
About our therapists who can help with anxiety and depression located within 20 miles of La Mesa, CA



- 98%Anxiety
- 95%Depression
- 92%Stress management
- 88%Relationship issues
- 73%Family issues

- 100%Aetna
- 70%Anthem Blue Cross California
- 67%Carelon Behavioral Health
- 53%Cigna
- 52%Providence Health Plan

- 89%English
- 27%Spanish
- 3%French
- 3%Tagalog
- 2%American Sign Language

- 94%In-person or online
- 6%In-person only

- 72%Woman
- 28%Man

- 55%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 9%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner

- 100%Individual therapy
- 27%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
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