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Anxiety and depression therapists and psychiatrists in La Mesa, CA


Top anxiety and depression therapists and psychiatrists in La Mesa, CA
Struggling with anxiety or depression in La Mesa? Headway's network includes compassionate providers trained in behavioral activation, cognitive restructuring, and relaxation techniques. Access affordable care with an average savings of 75% on sessions, and some patients pay as low as $0 with insurance coverage.
My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.
I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.
CSUB BA Psychology 2002
CSUB Master of Social Work 2004
If you’re facing challenges with anxiety, depression, trauma, bipolar disorder, PTSD, or other mental health concerns, I’m here to help. I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders. I offer a personalized, evidence-based approach that combines medication management with therapeutic techniques, tailored to your unique needs. My goal is to help you find relief, build resilience, and regain control over your life.
I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.
You can visit my website for more information: https://www.thiwlodarskilmft.com
Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!
About our therapists who can help with anxiety and depression located within 20 miles of La Mesa, CA



- 98%Anxiety
- 95%Depression
- 92%Stress management
- 88%Relationship issues
- 73%Family issues

- 100%Aetna
- 70%Anthem Blue Cross California
- 67%Carelon Behavioral Health
- 53%Cigna
- 52%Providence Health Plan

- 89%English
- 27%Spanish
- 3%French
- 3%Tagalog
- 2%American Sign Language

- 94%In-person or online
- 6%In-person only

- 72%Woman
- 28%Man

- 55%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 9%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner

- 100%Individual therapy
- 27%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
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