Anxiety and depression therapists and psychiatrists in Gardena, CA

Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.

I am a Licensed Marriage and Family Therapist specializing in trauma, PTSD/CPTSD, attachment wounds, grief, anxiety and relationship concerns. I work with adolescents, adults, couples, families, veterans, and military-connected clients. My path into psychotherapy began through fine art, consciousness studies and contemplative practice, which continue to shape my appreciation for creativity, meaning, and the complexity of each person’s experience. I earned my M.A. in Clinical Psychology from Pepperdine University, completed advanced training in psychedelic-assisted therapies at CIIS, and am pursuing a Ph.D. in Depth Psychology at Pacifica Graduate Institute.

I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

As a highly compassionate and empathic therapist, I am able to provide the space you need to process on a deeper level to cultivate self-awareness and insight so that you can fully understand yourself, experiences, their implications in your life and world, with development of genuine self-love and self-care. I am passionate about helping others find happiness in themselves, their relationships, their everyday lives, and in their world, and love the work I do.

Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.

Hello! I am a Licensed Marriage and Family Therapist, but more importantly, I am a safe space, an advocate, a collaborator, and a sounding board. I specialize in trauma/intergenerational trauma, depression, anxiety, identity incongruency, and general life stage/cycle challenges. I am EMDR trained, and a Certified Grief Informed Counselor.

I'm Josiah — a licensed marriage and family therapist (LMFT) offering in-person sessions in Irvine and telehealth sessions across California. My work centers on three communities I care deeply about: veterans navigating the often-invisible work of coming home, LGBTQ+ individuals and couples looking for a therapist who genuinely gets it, and parents who are doing their best while carrying more than they show. I'm Transgender Allied, trained in trauma-informed and multicultural frameworks, and I work with individuals, couples, and families. Before anything else, I work hard to make sure you feel like yourself in the session — not a diagnosis, not a file.

I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.