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Anxiety and depression therapists and psychiatrists in Gardena, CA
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Top anxiety and depression therapists and psychiatrists in Gardena, CA
Manage anxiety and depression in Gardena with evidence-based therapies like CBT, behavioral activation, and stress management. Headway connects you with 9,202 licensed providers offering virtual and in-person sessions with flexible scheduling and affordable care.
“My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard and valued for who they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that learning to build a healthy connection with oneself fosters authentic, fulfilling relationships with others.”
Anxiety, Anger management, Cultural & ethnic issues, End of life care, Family issues
Challenging, Direct, Warm
Accepts 3 insurance carriers
“I am empathic, warm, and genuine. Mainly through a collaborative approach, I empower clients and emphasize the importance of having choices as well as responsibility in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
“I employ a humanistic therapy approach that is client-centered and tailored to your individual therapeutic needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
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“I'm passionate about connecting with people who feel like something is holding them back from living the life they want — from showing up as their authentic self.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Hello and welcome!
As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!
I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.
Anxiety, Depression, Identity issues, PTSD, Women's issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“As a bilingual therapist, I provide therapy in both English and Spanish, creating a space where clients can express themselves authentically and feel fully understood.”
Depression, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I collaborate with a wide range of clients, with a particular interest in helping men with a variety of issues including relationship challenges, intimacy concerns, difficult childhoods, and infidelity.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach is collaborative, warm and creative, whereby we work together to understand you better and at a deeper level.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers
“I work with people who feel stuck inside anxiety, depression, trauma, or the weight of complicated relationships.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Humorous
Accepts 2 insurance carriers
“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Using relational, culturally sensitive, and trauma-informed therapy—along with inner child work, parts work, mindfulness, and somatic awareness—we create space for healing and self-connection.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I specialize in creating a supportive, empathetic space for healing and growth. I am dedicated to helping individuals navigate complex emotions and find empowerment in their lives.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
“I am a licensed clinical social worker & yoga teacher, here to support you in feeling grounded, hopeful and integrated in mind and body.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Humorous, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
“My basic philosophy about therapy is that it's not so much about getting rid of something than it is about seeing it with new eyes.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Humorous, Inquisitive, Participatory
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
“I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Direct, Holistic
Accepts 6 insurance carriers
“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe in a warm, empathetic, and collaborative approach, where I listen deeply to both your words and your emotions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Anxiety, Anger management, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
I specialize in working with teens, young adults, and adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take an inquisitive approach to therapy where we explore patterns and challenges while also encouraging my patients to take meaningful steps towards the goals they set for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 6 insurance carriers
“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Creative, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I approach every client with respect and commitment, and to provide a safe and supportive environment where we can work collaboratively to achieve your therapeutic goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 4 insurance carriers
“My approach to therapy is warm, collaborative, and grounded in curiosity about your whole experience.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Maternal mental health
Affirming, Empowering, Inquisitive
Accepts 2 insurance carriers
Offers free consultationsView profile and book
121 - 160 of 9,202 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Gardena, CA
Number of therapists within 20 miles of Gardena, CA
137+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 89%Depression
- 86%Relationship issues
- 81%Stress management
- 74%Family issues
Insurances accepted
- 99%Aetna
- 72%Carelon Behavioral Health
- 66%Anthem Blue Cross California
- 53%Providence Health Plan
- 47%Cigna
Languages spoken
- 97%English
- 16%Spanish
- 4%Armenian
- 2%Arabic
- 1%French
How they see their clients
- 95%In-person or online
- 5%In-person only
Provider gender
- 71%Woman
- 28%Man
- 1%Non-binary
License types
- 53%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 9%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
Treatment approaches
- 99%Individual therapy
- 31%Family therapy
- 25%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
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