Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Chula Vista, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Chula Vista, CA

Chula Vista residents struggling with anxiety or depression can connect with compassionate providers specializing in cognitive restructuring, behavioral activation, and stress relief. Headway offers free intake calls and sessions available within two weeks, often covered by insurance.

Chad Schwartzman

Chad Schwartzman

Therapist

Virtual • California


“My approach to therapy is creative, lively and experiential. The awareness that will come with this journey of discovery, coupled with a genuine therapeutic relationship between us, will lead to long-term growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 1 insurance carrier
Jennifer Ayers

Jennifer Ayers

Therapist

Virtual • California


“I believe therapy works best when you feel genuinely seen, understood, and comfortable being yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Tammie Sims-Russell

Tammie Sims-Russell

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Lourdes Castro

Lourdes Castro

Therapist

Virtual • California


“My therapeutic approach draws upon Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
Anxiety, Depression, Anger management, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Malaena Waldman

Malaena Waldman

Therapist

Virtual • California


With a Masters in Holistic Counseling Psychology as a Licensed Marriage and Family Therapist (LMFT #106892) and with a Masters Certification in Intuitive and Energy Medicine (MIM) I offer an integrative approach that blends evidence based therapeutic modalities with psycho-spiritual practices to support healing, growth, and transformation for personal and spiritual development.

Anxiety, Eating disorders, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gloria Lopez

Gloria Lopez

Therapist

Virtual • California


“My culturally sensitive approach honors each client's unique experiences, values, and attitudes, creating a safe space for transformation and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ray Armstrong

Ray Armstrong

Therapist

Virtual • California


“I strive to empower clients to feel that their successes come from themselves and are the result of their own dedication and hard work.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Melissa Guyot

Melissa Guyot

Therapist

Virtual • California


“I use a combination of talk therapy and somatic practices to allow for a deeper resolution of past trauma...”
Anxiety, Anger management, Bipolar disorder, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Florence Ahlzadeh

Florence Ahlzadeh

Therapist

Virtual • California


“My strength lies in establishing relationships where clients feel safe, genuinely cared for, not-judged, able to trust and express their innermost thoughts and emotions.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Stegman

Rachel Stegman

Therapist

Virtual • Brentwood, CA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Dr. George Adatsi

Dr. George Adatsi

Psychiatric Mental Health NP

Virtual • California


With over three decades of hands-on clinical and nursing leadership experience, I am a Doctorally prepared and Board-Certified Psychiatric Mental Health Nurse Practitioner. My professional journey has been devoted to helping individuals overcome emotional distress, regain control of their lives, and achieve mental and physical well-being.

With certification as a Psychiatric Mental Health Nurse Practitioner and a Doctorate in Healthcare Administration, I bring a holistic, integrative perspective to mental health. My practice philosophy blends evidence-based psychiatric medicine with empathy, respect, and patient collaboration. Healing begins with understanding, and I take time to listen, educate, and partner with my patients to develop individualized, sustainable treatment plans.

Dr. Adatsi has a clear mission: to provide comprehensive care that not only alleviates symptoms but also enhances quality of life, restores confidence, and promotes resilience. His commitment to your well-being is unwavering.

Whether you’re navigating life transitions, managing chronic stress, or seeking clarity amid emotional challenges, I’m here to guide you toward balance, stability, and renewed hope.

Specialties:

  • Anxiety and Panic Disorders
  • Depression and Mood Disorders
  • ADHD (Adult and Adolescent)
  • Trauma and PTSD
  • Bipolar Disorders
  • Sleep Disorders
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Pasadena, CA


I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Savannah Alvarez

Savannah Alvarez

Therapist

Virtual • California


“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Carrie Canales

Dr. Carrie Canales

Therapist

Virtual • California


I am a full-time professor of psychology and a licensed therapist for over 10 years. I have a doctorate and two master's degrees so you see psychology is my passion!

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Kimberly Lennon

Kimberly Lennon

Therapist

Virtual • California


“I work with men and women who feel stuck in patterns of overthinking, people-pleasing, or second-guessing themselves, and help them build confidence, clarity, and connection in their relationships and personal goals.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Jordan Gutierrez

Jordan Gutierrez

Therapist

Virtual • California


“My role is not to tell you who you are, but to walk alongside you and help you better understand yourself as you grow and heal.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leah Leonard

Leah Leonard

Therapist

Virtual • Upland, CA


My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Inquisitive, Participatory
Accepts 8 insurance carriers
Emily Goodlett

Emily Goodlett

Therapist

Virtual • California


“My style is warm, genuine, and direct. I want therapy to feel like a place where you can be completely yourself—messy thoughts, awkward stories, existential crises, and all.”
Anxiety, Depression, Family issues, Identity issues, OCD
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Kristine Cotangco

Kristine Cotangco

Therapist

Virtual • California


My name is Kristine Cotangco and I am a licensed marriage and family therapist (LMFT).

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers
Susan Hill

Susan Hill

Therapist

Virtual • California


“My 43 years in business/academia, Probation Officer, and now psychoanalytic therapist has made me familiar with the criminal Courts in the Probation Department of Santa Clara County.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Ruaro

Laura Ruaro

Psychologist

Virtual • California


I am a Psychologist who is passionate about helping women through life transitions and reproductive challenges, including pregnancy, motherhood, infertility, loss and trauma.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jumoke Omojola

Jumoke Omojola

Therapist

Virtual • California


“I use Cognitive Behavior Therapy and Solution Focused therapy approaches. We work collaboratively on your goals for therapy and the outcomes you desire.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nate Hinerman

Nate Hinerman

Therapist

Virtual • California


“My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Anthony Williams

Anthony Williams

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kimberly Western

Kimberly Western

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Madeline Flores

Madeline Flores

Therapist

Virtual • California


“I often tell my clients that I meet them where they are at, provide space when needed, and highlight areas that may need more exploring.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Jeannine Ray

Dr. Jeannine Ray

Psychologist

Virtual • California


“My counseling style is warm and interactive and is grounded in wellness and pragmatism with a client-focused, strength-based approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Blessing Omoruyi

Blessing Omoruyi

Psychiatric Mental Health NP

Virtual • California


“I believe in building a therapeutic relationship grounded in trust, empathy, and respect. I take time to listen to my patients' experiences, understand their unique needs, and collaboratively develop personalized treatment plans that address not...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Elysha Martinez

Elysha Martinez

Therapist

Virtual • California


“My goal is not to challenge your values, but to help you understand the deeper patterns underneath them so you can move forward with greater confidence, clarity, and flexibility.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers
Everly Toy

Everly Toy

Therapist

Virtual • California


“I believe patience and hope cultivates true lasting change, revealing purpose and meaning in our lives.”
Anxiety, Depression, Chronic conditions, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Shauntis Bussey

Shauntis Bussey

Therapist

Virtual • California


“You need someone who will get to the heart of things quickly, challenge you when it matters, and give you something you might not have right now: a soft place to land.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 6 insurance carriers
Grace Swank

Grace Swank

Therapist

Virtual • California


Hi, I'm Grace, and I'm so glad you're here.

I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.

I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Tanner Isaac

Tanner Isaac

Therapist

Virtual • California


“My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique journey.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.