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Anxiety and depression therapists and psychiatrists in Chula Vista, CA

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Top anxiety and depression therapists and psychiatrists in Chula Vista, CA

Chula Vista residents struggling with anxiety or depression can connect with compassionate providers specializing in cognitive restructuring, behavioral activation, and stress relief. Headway offers free intake calls and sessions available within two weeks, often covered by insurance.

Cristina Bostanian-Quezada

Cristina Bostanian-Quezada

Therapist

Virtual • California


“My mission is to empower individuals to overcome challenges, build resilience, and achieve their fullest potential.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Nimota Aleje

Nimota Aleje

Psychiatric Mental Health NP

Virtual • California


“With over 10 years of experience in psychiatric nursing, I am committed to delivering personalized, evidence-based treatment plans that foster optimal mental health and wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Joshua Dieterman

Joshua Dieterman

Psychiatric Mental Health NP

Virtual • California


Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner whose practice is rooted in one foundational belief: every person deserves compassionate, individualized mental health care — regardless of background, circumstance, or the barriers and challenges they've faced along the way.

I focus on the treatment of depression, anxiety, and life's traumas, with a particular dedication to individuals from underserved and marginalized communities who have historically faced systemic barriers to quality mental health care.

All care is grounded in evidence-based practice, blending the most current clinical research with individualized judgment and patient-centered values. As a lifelong learner, I actively pursue continuing education and emerging best practices in psychiatric care — because excellence in medicine requires ongoing growth, humility, and a willingness to be taught by both science and the patients who make this work meaningful.

I welcome patients of all backgrounds and identities, and I am honored to walk alongside each person on their journey toward healing, wholeness, and hope.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Bruce Strumpf

Bruce Strumpf

Therapist

Virtual • California


“I'll provide a supportive, nonjudgmental space where we can work together to help you feel better an move toward the life you want.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Elaine Quattro

Elaine Quattro

Therapist

Virtual • California


“Life transitions can be beautifully transformative, but they can also feel incredibly heavy, confusing, and isolating.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Nima Jahanforouz

Nima Jahanforouz

Psychiatrist

Virtual • California


“I believe good psychiatric care has to look at the whole person — not just symptoms, but the biological, psychological, and social forces shaping someone's wellbeing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers
Jennifer Ayers

Jennifer Ayers

Therapist

Virtual • California


“I believe therapy works best when you feel genuinely seen, understood, and comfortable being yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Rosana Ascanio

Rosana Ascanio

Therapist

Virtual • California


“My style is compassionate, active, and goal-oriented. I ask direct questions, offer honest feedback, and help you develop practical tools you can apply in everyday life.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Lennon

Kimberly Lennon

Therapist

Virtual • California


“I work with men and women who feel stuck in patterns of overthinking, people-pleasing, or second-guessing themselves, and help them build confidence, clarity, and connection in their relationships and personal goals.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rita Phetmixay

Rita Phetmixay

Therapist

Virtual • California


“I'm deeply honored to support folks from the Southeast Asian diaspora, children of refugees and immigrants, QTBIPOC communities, survivors of sexual trauma and gender-based violence, and those doing the hard work of organizing and fighting for...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Steven Cohen

Steven Cohen

Therapist

Virtual • California


“Steve's approach to therapy is warm and friendly. He is respectful of each patient he sees and seeks to ensure the process is helpful.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cirsten Brinson

Cirsten Brinson

Therapist

Virtual • California


“I firmly believe in the inherent resilience of every individual. My practice is rooted in a strengths-based approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Crystal Walsh

Crystal Walsh

Therapist

Virtual • California


Crystal Walsh, LCSW is a compassionate and experienced clinica social worker specializing in relationship dynamics, health-related challenges, end-of-life emotial care. She is dedicated to helping individuals and couples navigate complex life transitions with clarity, resilience and dignity.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Danny Martin

Danny Martin

Therapist

Virtual • California


“I believe therapy works best when clients feel safe, understood, and supported, while also being encouraged to grow.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Robert Okin

Dr. Robert Okin

Psychiatrist

Virtual • California


“I genuinely love helping people make sense of painful or confusing experiences and guiding them toward lasting change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brittany Griggs

Brittany Griggs

Therapist

Virtual • California


“I specialize in working with adults with ADHD, parents of neurodivergent children, and young professionals who are ready to stop fighting their brains and start building a life that actually fits them.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Samantha Alvarez

Samantha Alvarez

Therapist

Virtual • California


“I work with children, adolescents, young adults, and parents, using a warm, supportive, and down-to-earth approach that helps clients feel safe, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Accepts 8 insurance carriers
Jordan Gutierrez

Jordan Gutierrez

Therapist

Virtual • California


“My role is not to tell you who you are, but to walk alongside you and help you better understand yourself as you grow and heal.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leah Leonard

Leah Leonard

Therapist

Virtual • Upland, CA


My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Inquisitive, Participatory
Accepts 8 insurance carriers
Emily Goodlett

Emily Goodlett

Therapist

Virtual • California


“My style is warm, genuine, and direct. I want therapy to feel like a place where you can be completely yourself—messy thoughts, awkward stories, existential crises, and all.”
Anxiety, Depression, Family issues, Identity issues, OCD
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Susan Hill

Susan Hill

Therapist

Virtual • California


“My 43 years in business/academia, Probation Officer, and now psychoanalytic therapist has made me familiar with the criminal Courts in the Probation Department of Santa Clara County.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Ruaro

Laura Ruaro

Psychologist

Virtual • California


I am a Psychologist who is passionate about helping women through life transitions and reproductive challenges, including pregnancy, motherhood, infertility, loss and trauma.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jumoke Omojola

Jumoke Omojola

Therapist

Virtual • California


“I use Cognitive Behavior Therapy and Solution Focused therapy approaches. We work collaboratively on your goals for therapy and the outcomes you desire.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nate Hinerman

Nate Hinerman

Therapist

Virtual • California


“My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Anthony Williams

Anthony Williams

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Taline Aznavour-Guevrekian

Taline Aznavour-Guevrekian

Psychologist

Virtual • California


“Effective psychotherapy stems from the healing and authentic relationship formed between therapist and client.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
James Castillo

James Castillo

Therapist

Virtual • California


“I approach therapy with an open mind. This is the patient's journey, and I am here to guide them through processing trauma, experiences, thoughts, and feelings by providing a safe and secure environment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Challenging, Direct, Empowering, Energetic, Humorous, Open-minded, Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Lori Reynolds

Lori Reynolds

Therapist

Virtual • Temecula, CA


“I specialize in helping individuals, teens, young adults, and families navigate life transitions, relationship challenges, and emotional concerns using evidence-based and compassionate care.”
Anxiety, Depression, Trauma
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
George Naves

George Naves

Therapist

Virtual • Glendale, CA


Hi, I’m George. I am a Licensed Marriage and Family Therapist with over 17 years of experience working with individuals, couples, groups, and families. I bring a diverse background and wide range of interests to my work as a mental health therapist. I have experience working with groups, couples, families, and individuals of all ages. Some of my major areas of focus include grief and loss, anxiety, depression, posttraumatic stress disorder, gender identity concerns, and LGBTQ issues. Other areas include panic disorders, anger management, divorce, and blended families.

I received a Bachelor of Arts degree in Psychology from California State University Northridge and a Master of Science degree from California Lutheran University in Thousand Oaks, California.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
William Jacob Kavanaugh

William Jacob Kavanaugh

Therapist

Virtual • California


“My presence is warm and grounded, and my approach focuses on helping you make sense of your feelings and create a life that you feel good about.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Georgiana Anugom

Georgiana Anugom

Psychiatric Mental Health NP

Virtual • California


Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
David McKnight

David McKnight

Therapist

Virtual • California


I draw strongly from decades of my own personal growth work. Psychology is not a theory for me. It is a daily practice, a way of life. I help people focus on what they can control, what is most important currently and how they can work through whatever they are facing.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Leitmeyer

Jennifer Leitmeyer

Therapist

Virtual • California


“I tailor my approach to fit your individual needs. Walking into therapy is a collaborative effort; we are in this together.”
Anxiety, Depression, Anger management, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

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