Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Berkeley, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Berkeley, CA

Manage anxiety and depression with evidence-based therapies like CBT, ACT, and behavioral activation through Headway's network of 9,110 licensed providers in Berkeley. Sessions are available virtually or in-person with flexible scheduling and free intake consultations to help you find the right fit.

Michael Nicholas

Michael Nicholas

Therapist

Virtual • Grand Terrace, CA


“My goal is to help clients strengthen resilience, re-author limiting narratives, and move toward greater emotional balance and connection in their personal and relational lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Lizbeth Benavides

Lizbeth Benavides

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Karen Keith

Karen Keith

Therapist

Virtual • California


Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild trust and strengthen communication. After 25 years in special education, I became a therapist to offer steady, compassionate support that helps people feel heard, accepted, and understood.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Heather Waddle

Heather Waddle

Therapist

Virtual • California


With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.

When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Gina Steffens

Gina Steffens

Therapist

Virtual • California


Hi there! My name is Gina, and I'm a therapist dedicated to supporting individuals through life's most challenging transitions. I have 6+ years of experience helping clients navigate depression, anxiety, stress, grief, and relationship concerns, helping them build greater self-esteem and discover their authentic sense of self-worth.

I support clients who want to better understand attachment patterns, communication difficulties, and recurring relationship dynamics, as well as individuals coping with chronic illness, pain, disability, cancer-related concerns, and questions of meaning and life purpose.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Tina Houston-Armstrong

Dr. Tina Houston-Armstrong

Psychologist

Virtual • California


“I create a safe and empathetic space where Black women can explore their identity, confront challenges, and celebrate their resilience.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Stress management
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Andrea Hall Stachniewicz

Andrea Hall Stachniewicz

Therapist

Virtual • California


“I approach my clinical work through a systemic lens, recognizing how socio political and institutional factors shape identity, mental health, and access to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Olivia Aguirre

Olivia Aguirre

Therapist

Virtual • California


“A lo largo de mi práctica clínica los pacientes han expresado sentirse bienvenidos, escuchados y acompañados.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Liliana Diaz-Rodriguez

Liliana Diaz-Rodriguez

Therapist

Virtual • California


Hello and welcome to the profile! I am a Licensed Marriage and Family Therapist practicing in the beautiful state of California. I graduated in 2016 with a Master of Science in Counseling/Marriage, Family, and Child Therapy. My training background includes work with children and teens. Three years ago I started working with adult clients, which I have enjoyed as I have gotten to support young adults and adults; this has given me the opportunity to expand my practice. In my work with clients, I provide dedicated support for those navigating the symptom management of anxiety and depression. I also specialize in guiding individuals through significant life transitions—whether planned or unexpected—helping them process the uncertainty that comes with change. Additionally, I am committed to supporting those working through trauma, providing a safe, compassionate space to process past experiences and build resilience for the future.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Brigitte Macias

Brigitte Macias

Therapist

Virtual • California


“As a clinician of color with a Filipino American background, I deeply value cultural understanding and inclusivity.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Luis Fraire

Luis Fraire

Therapist

Virtual • Santa Ana, CA


“I aim to build awareness and help you build an authentic lifestyle that is true to your chosen purpose.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Yuriko Domyo

Yuriko Domyo

Therapist

Virtual • California


“I'm a trauma-informed, culturally sensitive therapist. I'm an immigrant, bilingual (Japanese/English) & bicultural woman...”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Margie Tyrone

Margie Tyrone

Therapist

Virtual • California


Margie Tyrone is a licensed marriage and family therapist (LMFT) with over 20 years of experience providing compassionate and effective therapy to individuals, couples, and families. With a deep passion for helping people navigate life’s challenges, Margie specializes in transgender care, offering a safe and supportive space for clients to explore their gender identity and transition experiences.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Erika La Frano

Erika La Frano

Therapist

Virtual • California


“My style is warm and engaging, as therapy should feel like a supportive and collaborative partnership.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kemerick Takang

Kemerick Takang

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Angelique Gettle

Angelique Gettle

Therapist

Virtual • California


“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Travis Brown

Travis Brown

Psychiatric Mental Health NP

Virtual • California


“My approach centers on a strong therapeutic relationship — a space where you feel heard, respected, and involved in every decision about your treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 7 insurance carriers
Dustina Cordero

Dustina Cordero

Therapist

Virtual • Roseville, CA


“My background spans forensic psychology, severe mental illness, and addiction treatment, giving me a deep understanding of the complex emotional and behavioral patterns people struggle with.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Alex Hughes

Dr. Alex Hughes

Therapist

Virtual • California


Choosing a therapist is a big decision, and it helps to know a little about the person you’ll be working with. With more than 18 years in behavioral health, I’ve supported people from all walks of life through mental health challenges, trauma, and major life transitions. Whatever brought you here, I’d be honored to walk alongside you as you move forward with more confidence and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Maria Vaquerano

Maria Vaquerano

Therapist

Virtual • California


“I believe seeking counseling is a healthy and courageous step, especially during life transitions, some exciting, others overwhelming, and yet at times, transitions come with devasting grief and loss.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Kristoffer Park

Dr. Kristoffer Park

Psychologist

Virtual • California


“My work is informed by CBT, DBT, and mindfulness practices, but what guides me most is building a genuine connection with you.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier
Kaleena Johnson

Kaleena Johnson

Therapist

Virtual • California


“I believe that everyone deserves a space where they feel seen, heard, and accepted without judgment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Martin Olivares

Martin Olivares

Therapist

Virtual & in-person • Westlake Village, CA


“His approach is thoughtful, relational, and culturally responsive, based on the belief that lasting change becomes possible when people feel deeply understood and supported as they explore previously unrecognized aspects of themselves.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Fatina Boe

Fatina Boe

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and my role is to support, guide, and empower you as you work through challenges and move toward your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Marcelle Little

Marcelle Little

Therapist

Virtual • California


“As a compassionate, trauma-informed therapist, I specialize in helping individuals navigate these challenges using body-oriented approaches and evidence-based techniques.”
Anxiety, Depression, Eating disorders, Family issues, PTSD
Empowering, Holistic, Warm
Sloane Fowkes

Sloane Fowkes

Therapist

Virtual • California


“I believe that clients are the true experts in their own treatment and are the best narrators of their stories.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Nelly Garcia-Perez

Nelly Garcia-Perez

Therapist

Virtual • California


“I have been helping individuals navigate difficult life transitions, stress and personal issues for 10 years.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Mirian Saldivar

Mirian Saldivar

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and I strive to collaborate with clients to identify their goals and develop practical tools to improve their overall well-being.”
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe that seeking help is a courageous first step, and my goal is to make every client feel welcomed, heard, and respected from the moment we meet.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Holistic
Accepts 8 insurance carriers
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Stress management
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Jeffrey Bellissimo

Jeffrey Bellissimo

Therapist

Virtual • California


“I believe that you are the expert on your own life, and my role is to support you in gaining clarity and finding solutions that feel authentic and sustainable.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • San Diego, CA


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christopher Blum

Christopher Blum

Therapist

Virtual • California


“His style is warm, direct, and practical, helping clients better understand patterns, improve communication, regulate emotions, and move toward meaningful change.”
Anxiety
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Melissa Johnson

Melissa Johnson

Therapist

Virtual • California


Melissa is a Licensed Clinical Social Worker (CA LCSW #130126) who is passionate about helping individuals find better alignment with their values to create a life worth living. Melissa has experience working with trauma (she is trained in EMDR), substance use, anxiety, depression and life transitions. Melissa has worked in the outpatient, intensive outpatient and residential settings since becoming a social worker in 2020. Melissa employs an individualized, eclectic approach including interventions from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to meet the needs of each client. Melissa is passionate about social justice and uses a systems approach that views individual clients in the context of interconnected systems like family, community and society.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
James Maher

James Maher

Therapist

Virtual • California


“I listen and try to clarify by asking questions to obtain a better understanding and then utilize techniques I have learned over the years mainly relying on Cognitive Behavioral therapy and Cognitive Processing Therapy for Trauma as well as stress...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Shawn McClellan

Shawn McClellan

Therapist

Virtual • California


“I believe therapy should be a supportive, nonjudgmental space where you feel heard, respected, and comfortable being yourself.”
Depression, Family issues, Grief or loss, Relationship issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Accepts 8 insurance carriers
Justin Leazenby

Justin Leazenby

Psychologist

Virtual • California


“My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives...”
Anxiety, Depression, OCD, Panic disorders, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

About our therapists who can help with anxiety and depression located within 20 miles of Berkeley, CA

Number of therapists within 20 miles of Berkeley, CA
There are over 77 therapists in Berkeley, CA accepting new patients.
77+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 92%Stress management
  • 92%Depression
  • 87%Relationship issues
  • 86%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 94%Aetna
  • 52%Providence Health Plan
  • 45%Anthem Blue Cross California
  • 44%Carelon Behavioral Health
  • 35%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 95%English
  • 13%Spanish
  • 4%French
  • 4%Russian
  • 3%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%In-person or online
  • 9%In-person only
Provider gender
Watercolor illustration of gender identity
  • 71%Woman
  • 23%Man
  • 5%Non-binary
License types
Watercolor illustration of license
  • 58%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 12%Clinical Psychologist
  • 9%Nurse Practitioner
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 27%Child or adolescent therapy
  • 23%Family therapy
  • 18%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.