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Anxiety and depression therapists and psychiatrists in Auburn, CA

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Top anxiety and depression therapists and psychiatrists in Auburn, CA

Find anxiety and depression support in Auburn with 8,647 licensed therapists offering CBT, stress management, and behavioral activation. Virtual and in-person sessions accept insurance, with many clients paying as low as $0 per session through Headway's network.

Ifeoma Ubadike

Ifeoma Ubadike

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their treatment journey.”
Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Karine Babakhanyan

Karine Babakhanyan

Therapist

Virtual • California


“My approach is gentle yet honest and straightforward. I believe clients need to work through their current problems with direct feedback and realistic expectations.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Victoria Andrade

Victoria Andrade

Therapist

Virtual • California


Being vulnerable and allowing yourself to seek support when needed is a sign of strength. Together in therapy, we can continue to build on those strengths and learn to create a life worth living. I am a Licensed Clinical Social Worker with specialization in Trauma-Focused Cognitive Behavioral Therapy and training in different therapeutic modalities. I have had the privilege of working with children, families, and adults in all stages of life in both outpatient and inpatient settings who are having mental health difficulties with everyday stressors, life/stage transitions, mental illness, and terminal illness.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Word

Susan Word

Psychiatric Mental Health NP

Virtual • South San Francisco, CA


“Although I have 3 years as an NP I have over 40 years in almost all areas of Psychiatric Nursing most often in Bipolar, ADHD, trauma, crisis resolution and PTSD.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 3 insurance carriers
Eva Clay

Eva Clay

Therapist

Virtual • California


I specialize in couples sex therapy, and I understand that love can be the most challenging -and- the most rewarding part of life. I'm passionate about helping you have a healthy, satisfying intimate life and to make your relationship amazing.

Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 9 insurance carriers
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • California


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Angeline Thomson

Angeline Thomson

Therapist

Virtual • San Jose, CA


“I believe that every individual is the expert of their life story and that we all have many strengths...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Participatory, Warm
Accepts 10 insurance carriers
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Day

Emily Day

Therapist

Virtual • California


“I show up in sessions as myself, a real human being, ready to get to know you and collaborate on your goals, all while applying my clinical skills, knowledge, and experience to help you.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paul Mata

Paul Mata

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a compassionate, nonjudgmental environment where clients feel heard, respected, and empowered in their mental health journey.”
Anxiety, Depression, ADD/ADHD, End of life care, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Art Yeh

Art Yeh

Psychiatric Mental Health NP

Virtual • California


“I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Dr. Emily Dalton

Dr. Emily Dalton

Psychologist

Virtual • California


“I believe therapy can have many shapes and forms. Sometimes, it is simply a place where you are seen and heard.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Megan Suwara

Megan Suwara

Psychiatric Mental Health NP

Virtual • California


Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.

I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.

I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.

My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.

If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Bryan Hall

Bryan Hall

Therapist

Virtual • California


“Somatic Experiencing and EMDR address trauma stored in the body. A person w/PTSD or addiction cannot "think" their way out of it, or they would have done it already.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Creative, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kristyne McPhail

Kristyne McPhail

Therapist

Virtual • California


“My approach is collaborative, allowing you to take an active role in identifying what you would like to work on and what meaningful change looks like for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers
Terra Crowl

Terra Crowl

Therapist

Virtual • California


“Over the past 8 years, I've been able to work closely and diligently with clients to promote inner peace, hope and clarity while providing practical coping strategies, accountability and compassion for clients during high difficulty and stress in...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Celia Orozco

Celia Orozco

Therapist

Virtual • California


“I use a collaborative approach in working with clients to help decrease symptoms that are affecting their life functioning.”
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Shauna Rossington

Shauna Rossington

Therapist

Virtual • California


“Each client has a different "recipe" for them to reach their goals and the first few sessions are about building rapport and trust so we can find the approach that is your "recipe."”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Rhee

Jennifer Rhee

Therapist

Virtual • California


“Client can expect a warm, friendly therapist that really wants to hear their story and understand their perspective.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Amber Robison

Amber Robison

Therapist

Virtual • California


“I also have vast experience working with children, teens and adults experiencing difficulties and life transitions including depression, anxiety and I have specialized training in supporting transgender individuals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Sherletta Carter

Sherletta Carter

Therapist

Virtual • California


“I especially enjoy empowering women who have felt unheard, unseen, or discouraged, helping them reclaim confidence, purpose, and the courage to move toward their dreams.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Nicole Seale

Nicole Seale

Therapist

Virtual • Pasadena, CA


“I help individuals and couples who are struggling with anxiety, codependency, relationship challenges, and the effects of toxic or emotionally abusive dynamics.”
Anxiety, Family issues, Identity issues, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Holly StJames

Holly StJames

Therapist

Virtual • California


I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Da Yeon Kwon

Da Yeon Kwon

Therapist

Virtual • California


Hello! I'm a bilingual (English/Korean) licensed marriage and family therapist with 8 years of experience working with individuals, couples, and families. My passion is helping you achieve your goals and cultivate emotional well-being. I invite you to reach out if you're ready to make positive changes in your life—I'm here to support you every step of the way.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Zaheen Allibhoy

Zaheen Allibhoy

Therapist

Virtual • California


Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Lapinski

Andrea Lapinski

Therapist

Virtual • Pasadena, CA


I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Rosario Rubio

Rosario Rubio

Therapist

Virtual • California


I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
A. Brooks Larsen

A. Brooks Larsen

Therapist

Virtual • California


“I have considerable experience in Children's Protective Therapy and Juvenile Court presentations in California.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Seth Gold

Seth Gold

Therapist

Virtual & in-person • N Hollywood, CA


“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elana Luban

Elana Luban

Therapist

Virtual • California


Hi! My greatest passion is working with individuals who wish to free themselves from trauma patterns, negative self-image, dopamine-seeking patterns, and depression. I'm certified in hypnotherapy, ketamine-assisted therapy, and EMDR, and use a client-centered, trauma-informed approach.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Munju Anna Chung

Munju Anna Chung

Therapist

Virtual • California


“My approach to therapy is holistic and integrative... Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma-Informed.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

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