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Anxiety and depression therapists and psychiatrists in Auburn, CA
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Top anxiety and depression therapists and psychiatrists in Auburn, CA
Find anxiety and depression support in Auburn with 9,245 licensed therapists offering CBT, stress management, and behavioral activation. Virtual and in-person sessions accept insurance, with many clients paying as low as $0 per session through Headway's network.
“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I help adults navigate anxiety, self-esteem, relationship challenges, and life transitions with warmth, insight, and practical support.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I am a Latinx, queer, non-binary therapist committed to providing affirming, culturally responsive, and relational care.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
“My approach integrates evidence-based therapies that address trauma, neurodiversity, and the unique challenges of adulthood.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I believe in building new skills and identifying support systems to help improve coping and promote overall wellness.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“I work with attachment and evidence-based models of therapy, so that you can be confident my techniques do make lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“I believe in meeting people where they are and collaborating with them to find the path forward that works best for their unique circumstances.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe treatment should focus on helping clients feel emotionally stable, understood, and empowered again.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I specialize in caring for diverse and underserved populations, including veterans, individuals with severe mental illness, co-occurring disorders, and those in acute psychiatric crisis.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“My belief in your natural power coupled with your willingness and determination to grow will lead you on a path of transformation.”
Anxiety, Diabetes, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is friendly and goal-oriented. I value my clients' experiences with their families, culture, religion, and spiritual history.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential.”
Anxiety, Depression, Anger management, End of life care, Family issues
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
“My goal is to empower you with the tools and strategies needed to enhance your emotional well-being and lead a fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I recognize that mental health is deeply connected to physical health, family dynamics, culture, and life circumstances.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“My passion for mental health care ignited while working with the homeless population in Durham, North Carolina.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
“My goal is to help clients gain insight, develop emotional resilience, and move toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I am very honest, caring, real and genuine. Encouragement and support for their future journey.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am especially passionate about working with first-gen, BIPOC clients, LGBTQIA+ individuals, and fellow neurodivergent folks who often feel unseen or misunderstood in traditional spaces.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My style is conversational, collaborative, and rooted in compassion, because I believe therapy works best when it is built on a genuine human connection.”
Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have experience in elevating clients, addressing what is holding them back, and empowering people towards living a life that feels expansive instead of frustrating.”
Anxiety, Depression, Chronic conditions, Diabetes, Family issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach to therapy is practical, collaborative, and direct. I believe therapy should be a place where you feel understood and supported, but also a place where you're challenged to look honestly at the patterns that may be keeping you stuck.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I bring a thoughtful, compassionate, and nonjudgmental approach to my work, creating a safe space where clients can explore their emotions, gain insight, and build resilience at a pace that feels right for them.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal is for you to leave each session feeling a little more grounded and a little clearer about yourself.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
“I am a certified Brainspotting practitioner, and I actively use CBT, DBT, ACT, Seeking Safety, Family Systems, & Mindfulness in session and throughout treatment.”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I take a person-centered, collaborative approach to therapy, believing that a strong therapeutic relationship built on trust, empathy, and respect is the foundation for meaningful change.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with an extensive background in Critical Care, Trauma, and Neurology as a bedside Registered Nurse.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“I'm passionate about helping people reconnect with their innate resilience, embrace their authentic selves, and nurture deeper, more fulfilling relationships with themselves and with others.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use a practical, insight-driven approach grounded in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help you understand your patterns and make changes that actually stick in your day-to-day life.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
“My goal is to help you understand your emotional world and build a foundation for meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I see therapy as a collaboration between the therapist and the client. You are the expert in your life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
As a Licensed Clinical Social Worker, I am here to listen, guide, and support you in overcoming life’s challenges. I have been in the mental health field for eight years, working with clients of different socioeconomic status address their concerns with anxiety, depression, grief, and communication.
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I aim to be present, thoughtful, compassionate, and curious, while offering gentle nudges when needed.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
I am a dedicated mental health professional who supports children and adults through life’s challenges. I currently provide individual therapy only and do not offer couples counseling. My background in behavioral health and social services, along with hands-on community experience, has shaped my practical, compassionate, and solution-focused approach.
I have worked with individuals involved in the justice system, people living with serious mental illness, children in foster care, and families navigating behavioral or developmental concerns. My experience includes case management, crisis support, employment readiness, behavioral coaching, and coordinating care with medical providers, mental health facilities, and community programs to ensure consistent, long-term support.
I help clients facing depression, anxiety, trauma, life transitions, behavioral challenges in children and teens, parenting and co-parenting concerns, and reintegration after legal involvement. My approach is strengths-based, trauma-informed, and client-centered. I believe everyone has resilience and the ability to grow with the right support.
My style is warm, honest, and structured. I value accountability while always leading with empathy and respect. I focus on building coping skills, improving communication, setting clear goals, and developing practical strategies that support emotional balance and independence.
Anxiety, Depression, Bipolar disorder, Family issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“I focus on creating a genuine therapeutic relationship built on trust, empathy, respect, and open communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
321 - 360 of 9,245 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Auburn, CA
Number of therapists within 20 miles of Auburn, CA
24+
Average years in practice
11 years
Top specialties offered
- 100%Anxiety
- 92%Depression
- 83%Stress management
- 83%Relationship issues
- 79%Family issues
Insurances accepted
- 100%Aetna
- 67%Carelon Behavioral Health
- 58%Cigna
- 58%Providence Health Plan
- 54%Anthem Blue Cross California
Languages spoken
- 92%English
- 13%Mandarin
- 8%Spanish
- 8%Vietnamese
- 4%Cantonese
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 79%Woman
- 21%Man
License types
- 67%Licensed Marriage/Family Therapist
- 17%Nurse Practitioner
- 13%Licensed Clinical Social Worker
- 4%Licensed Professional Clinical Counselor
Treatment approaches
- 100%Individual therapy
- 58%Family therapy
- 25%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
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