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Anxiety and depression therapists and psychiatrists in Auburn, CA
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Top anxiety and depression therapists and psychiatrists in Auburn, CA
Find anxiety and depression support in Auburn with 8,647 licensed therapists offering CBT, stress management, and behavioral activation. Virtual and in-person sessions accept insurance, with many clients paying as low as $0 per session through Headway's network.
“I bring two decades of clinical experience into every session, and I believe that depth shows up in how I listen...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I don't bring a one-size-fits-all approach to my sessions because real people don't fit neatly into protocols.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy includes working on cognition, beliefs, behaviors, sensory acuity, and knowledge to help get you to where you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“My therapeutic approach is built on the idea that mental health isn't one-size-fits-all—especially for those who are juggling careers, parenting, relationships, and everything in between.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change happens within a supportive and trusting relationship.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 7 insurance carriers
“I enjoy working with multicultural individuals and welcome incorporating creative and artistic expression in my scheduled therapeutic sessions...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“My style is warm, collaborative, and culturally responsive—I honor the identities, histories, and values that shape who you are...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I've developed the skills to help you (a) explore and identify the causes of your challenges and (b) develop an individualized plan that leads to measurable progress, the progress you seek.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is most effective when rooted in empathy, compassion, and a nonjudgmental understanding of each person's unique experiences.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Diabetes
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
“His working style is interactive, non-judgmental, and collaborative. He focuses on meeting his patients where they are and striving to meet their individual needs, all while treating them with dignity and respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“My style is calm, respectful, and practical, focusing on measurable progress and long-term stability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I bring a bold, honest presence to our sessions. I will tell you the truth - not to judge you, but to empower and liberate you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 7 insurance carriers
“I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I bring over 30 years of healthcare experience, including more than 25 years in the emergency department, where I've worked with individuals in high-stress and crisis situations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My style is warm, grounded, and collaborative. I believe therapy should feel like a space where you can be honest, understood, and supported while also being gently challenged toward growth.”
Anxiety, Depression, Stress management, Trauma
Creative, Open-minded, Warm
Accepts 5 insurance carriers
“I take time to understand your symptoms, history, and strengths so we can build a treatment plan that supports long‐term stability and meaningful progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
I specialize in supporting women through major life transitions and personal shifts, as well as challenges related to boundaries, self-trust, self-worth, and emotional resilience. I also work with women who find themselves repeating unhelpful relational patterns or struggling with overwhelm, stress, and uncertainty. In my trauma work, I incorporate Brainspotting, a brain-body modality that helps process trauma, emotional stress, and experiences that may feel difficult to access through talk therapy alone. I also support clients navigating grief and loss in its many forms. My goal is to help you better understand yourself, strengthen your ability to cope, and move toward healing and meaningful change in a way that feels sustainable.
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
“My approach is collaborative, personalized, and evidence-based. I believe effective mental health care is not one-size-fits-all...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Stress management
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
“My style is warm, direct, and emotionally attuned. I'm not a blank slate, and I don't expect you to be.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I believe the best care comes from building a genuine partnership and creating a treatment plan that fits your unique goals and lifestyle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach centers on helping clients feel safe, heard, and empowered to heal and make lasting change.”
Anxiety, Depression, Anger management, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I view psychotherapy as a useful tool and support towards our innate pursuit of happiness, contentment and harmony.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“I believe that every person has the capacity for growth, healing, and meaningful change, and I am committed to helping clients overcome the obstacles that may be preventing them from becoming the best version of themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My style is warm, gentle, and supportive, with a strong focus on helping you feel safe and welcome from the start.”
Anxiety, ADD/ADHD, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“I prioritize a collaborative and supportive environment where clients can feel heard, validated and empowered to face life challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Welcome,
My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence.
I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds.
I believe healing happens when you feel seen, heard, and supported without judgment.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
201 - 240 of 8,647 available therapists
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