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Anxiety and depression therapists and psychiatrists in Auburn, CA
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Top anxiety and depression therapists and psychiatrists in Auburn, CA
Find anxiety and depression support in Auburn with 9,239 licensed therapists offering CBT, stress management, and behavioral activation. Virtual and in-person sessions accept insurance, with many clients paying as low as $0 per session through Headway's network.
Hi there, I'm Maria!
I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe therapy is not just about symptom relief — it's about uncovering your inner strengths, creativity, and authenticity, and creating real, lasting change in your life.”
Anxiety, Identity issues, Relationship issues, Stress management, Women's issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
“I bring specialized expertise in OCD and PTSD/trauma treatment, along with comprehensive care for depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I work with adults navigating anxiety, depression, grief, and the particular weight that comes with infertility, pregnancy loss, postpartum challenges, and the transition into motherhood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“Clients will walk away knowing they have the ability to reach their highest potential and accomplish all their goals!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
“My mission is to help clients undo that sense of aloneness and unworthiness that so often follows us through life.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Creative, Holistic, Warm
Accepts 8 insurance carriers
“Using warmth, patience, and compassion, I transform our sessions into a safe environment where you can explore your strengths and weaknesses.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Creative, Empowering, Humorous
Accepts 5 insurance carriers
“I support clients who want a caring and steady space where they can explore their inner world with honesty and compassion.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is client-centered and collaborative, focusing on integrating Dialectical Behavior Therapy (DBT) principles.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Clients would describe me as a 'safe space', where clients can feel validated and supported when sharing their challenges and exploring next steps.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have experience working with clients of all ages to manage major life transitions, move through traumatic stress, and build a toolkit of coping skills to manage day to day challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers
“I am passionate about supporting clients experiencing symptoms of Obsessive-Compulsive Disorder, Generalized Anxiety Disorder as well as stage of life changes.”
Anxiety, Family issues, Men's issues, OCD, Stress management
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Relationship issues
Affirming, Holistic, Participatory
Accepts 10 insurance carriers
“My practice is built on the understanding that neurodivergent mental health exists within the context of your entire life experience, relationships, and the challenges of navigating a neurotypical world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
“At the heart of my work is a profound belief in the resilience of the human spirit — and if you are reading this, it is evidence that you are still fighting.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
“I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers
“In your first therapy session, you can expect a welcoming, low-pressure environment designed to help us get to know one another and begin building rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Open-minded
Accepts 19 insurance carriers
“My mission is to provide a holistic and personalized approach to mental health care, ensuring that every client has a unique and meaningful experience...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“I seek to provide clients a safe, non-judgmental place to express and explore their challenges, and help them to rediscover their talents, strengths and resources.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I enjoy providing a warm, supportive environment for people to feel safe challenging themselves to grow and learn about themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach emphasizes comprehensive assessment and integrated treatment planning. Many patients come to me after years of confusion or fragmented care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
“I customize the treatment plan based on each client's specific needs and utilize many therapeutic modalities to help support and treat my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
“I work with people who feel stuck inside anxiety, depression, trauma, or the weight of complicated relationships.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Humorous
Accepts 2 insurance carriers
“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 9 insurance carriers
“Together, we look at the survival strategies you built to navigate difficult seasons, honoring why you needed them, while gently determining which ones are still serving you and which ones you are ready to let go of so you can move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to cultivate therapeutic relationships that are equally as effective as they are authentic and meaningful.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Challenging, Direct, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I create a compassionate and motivating environment where my clients can reach their goals as well as learn effective strategies that can be maintained after therapy.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“I collaborate with clients to help release the emotional weight of the past and embrace empowered, authentic self-expression.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
Reaching out for support is a brave first step, and you don’t have to navigate things alone. My approach is warm, collaborative, compassionate, and solution-focused. As a current school-based mental health clinician, I have experience working with elementary through college-age youth across a variety of emotional, behavioral, academic, and life challenges. My primary focus is supporting adolescents as they navigate emotions, relationships, school stress, self-esteem, and major life transitions. I believe every person’s story matters, and I strive to create a safe, supportive, and nonjudgmental space where clients can feel comfortable being themselves. Together, we’ll build on your strengths and work toward growth, healing, and meaningful change.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 13 insurance carriers
161 - 200 of 9,239 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Auburn, CA
Number of therapists within 20 miles of Auburn, CA
24+
Average years in practice
11 years
Top specialties offered
- 100%Anxiety
- 92%Depression
- 83%Stress management
- 83%Relationship issues
- 79%Family issues
Insurances accepted
- 100%Aetna
- 67%Carelon Behavioral Health
- 58%Cigna
- 58%Providence Health Plan
- 54%Anthem Blue Cross California
Languages spoken
- 92%English
- 13%Mandarin
- 8%Spanish
- 8%Vietnamese
- 4%Cantonese
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 79%Woman
- 21%Man
License types
- 67%Licensed Marriage/Family Therapist
- 17%Nurse Practitioner
- 13%Licensed Clinical Social Worker
- 4%Licensed Professional Clinical Counselor
Treatment approaches
- 100%Individual therapy
- 58%Family therapy
- 25%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
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