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Anxiety and depression therapists and psychiatrists in Puyallup, WA

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Top anxiety and depression therapists and psychiatrists in Puyallup, WA

Whether you're experiencing hopelessness, stress, or persistent worry, Headway offers therapy in Puyallup with open-minded providers trained in acceptance and commitment therapy, problem-solving approaches, and medication management. Get matched with the right fit from our extensive network and save up to 75% on care.

Cheryl Wright

Cheryl Wright

Therapist

Virtual • Washington


“The way I approach therapy is to meet you where you are. Therapy is like an onion... we work on "peeling the layers" to get to the core of what is triggering your symptoms.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Amanda Presho

Amanda Presho

Therapist

Virtual • Washington


“Clients can expect a compassionate and supportive environment where they work collaboratively with me to explore challenges, set goals, gain insight, and develop practical strategies for personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Christina LeClaire

Christina LeClaire

Therapist

Virtual & in-person • Oak Harbor, WA


“I believe everyone has the capacity for growth and change, and my role is to guide and support you through this process.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chanin Hanson

Chanin Hanson

Psychiatric Mental Health NP

Virtual • Washington


“I combine integrative health methods with evidence-based Western practices to create a holistic treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Linda Meadows

Linda Meadows

Therapist

Virtual • Washington


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 17 insurance carriers
Eliza Hersh

Eliza Hersh

Therapist

Virtual • Washington


“In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


“I believe in providing person-centered care filled with compassion, warmth, and a non-judgmental atmosphere...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer McKay

Jennifer McKay

Therapist

Virtual • Washington


As a licensed clinical social worker, I believe that life is made up of moments that are both big and small, and therapy is a safe place to process the thoughts and emotions that go with those moments.

Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Direct, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deborah Nielson

Deborah Nielson

Therapist

Virtual • Washington


Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

My passion is working with clients who have experienced some form of trauma in their lives. By sharing your story, we can begin to process the trauma from experience to a new understanding, while remaining in the present.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Washington


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Miriam Bagalwa

Dr. Miriam Bagalwa

Psychiatric Mental Health NP

Virtual • Federal Way, WA


“We will spend time getting to know each other, I will ask questions about your background and current struggles to better understand what brings you to consult.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Seattle, WA


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Edina Carr

Dr. Edina Carr

Psychiatric Mental Health NP

Virtual • Washington


I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Andrea Marino

Andrea Marino

Therapist

Virtual • Washington


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nneka Ejike

Nneka Ejike

Psychiatric Mental Health NP

Virtual • Washington


“I want to help you understand what's going on with your body and mind so that we can develop strategies that work best for you...”
Anxiety, Depression, Panic disorders, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ann Swadener

Ann Swadener

Therapist

Virtual • Washington


Hi, I'm Ann; a license Social Worker with 6+ years of experience specializing in counseling clients with anxiety, depression, trauma, life transitions and parenting.

Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.

I can meet you where you are in this moment using therapeutic frameworks. I am an artist, gardener and a lover of the natural world. The sight of a hummingbird makes my heart full. I believe finding beauty in the world and being grateful for it is one way to find and sustain happiness or satisfaction in a world that can be pretty disappointing at times.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and help you reconnect with the person you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Crystal Hopkins

Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Hopkins' professional interests include treating mood disorders, anxiety disorders, and psychotic disorders in adults.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Olivia White

Olivia White

Therapist

Virtual • Washington


My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change. I am a Licensed Mental Health Counselor, a Level 2 Certified Clinical Trauma Professional, (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).

Anxiety, Depression, Identity issues, OCD, Panic disorders
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Washington


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Natalya Nelina

Natalya Nelina

Therapist

Virtual • Washington


“I offer you 20+ years of clinical experience, training, and teaching holistic experiential client-centered deep psychology, as well as a gift of empathy and intuition.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Sophie Odegaard

Sophie Odegaard

Therapist

Virtual • Washington


“I believe that building healthy and fulfilling relationships is the foundation of change in all areas of life.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Relationship issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tim Weaver

Tim Weaver

Therapist

Virtual • Washington


“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Lauren Medina

Lauren Medina

Therapist

Virtual • Washington


“I practice from a decolonizing approach. Naming systems of oppression and how that affects mental health is an important part of my practice.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington


“I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dena Johnson

Dena Johnson

Therapist

Virtual • Washington


“I am an attachment-focused trauma-therapist and I believe that we are deeply driven by our needs for, and fears of, intimate relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Anne Kingori

Anne Kingori

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“In sessions with me, clients gain a deeper understanding of their mental health and practical strategies for managing challenges.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Demi Jones

Demi Jones

Therapist

Virtual • Washington


Hey there! I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges. I received my M.S. degree in Mental Health Counseling from Minnesota State University, Mankato. I have been providing psychotherapy to individuals and families over 3 years but I have gained extensive clinical background since 2016. Together we will identify your values and goals to help you prioritize what is important to you. In our therapeutic relationship, I am here to work as your partner and collaborate with you to find the best path forward for you.

Anxiety, Depression, Cultural & ethnic issues, Eating disorders, OCD
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Anxiety, Depression, ADD/ADHD, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Jennifer Kennelly

Jennifer Kennelly

Therapist

Virtual • Washington


“I strive to create a warm and welcoming environment. I know the idea of coming into therapy can be nerve racking and I want to do everything I can to help my clients feel comfortable sharing what they are struggling with.”
Anxiety, Eating disorders, Family issues, Identity issues, Relationship issues
Affirming, Participatory, Warm
Accepts 13 insurance carriers
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Addy, WA


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
JoAnn Peterson

JoAnn Peterson

Therapist

Virtual • Washington


“I take a strengths-based, person-centered approach to treating youth, adults, and families, primarily utilizing cognitive behavioral therapy techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Melissa Christensen

Melissa Christensen

Therapist

Virtual • Washington


“I bring authenticity, partnership, and compassion to sessions, holding space for the parts of you that feel unseen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alaina Lee

Alaina Lee

Therapist

Virtual • Washington


“I believe everyone can benefit from a long-term relationship with a trusted person, and I would love to be that person for you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tianna Morrison

Tianna Morrison

Therapist

Virtual • Tacoma, WA


“My therapeutic approach is rooted in the belief that each client has the inherent ability to live the life they desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Stephanie Brickner

Stephanie Brickner

Therapist

Virtual • Washington


“I am at heart a Family Systems therapist and I use that lens to work with kids, teens, adults, couples, and families to identify and reach their goals!”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Puyallup, WA

Number of therapists within 20 miles of Puyallup, WA
There are over 31 therapists in Puyallup, WA accepting new patients.
31+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 94%Depression
  • 90%Stress management
  • 81%Trauma
  • 74%Relationship issues
Insurances accepted
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  • 94%Aetna
  • 90%Regence BlueShield of Washington
  • 87%Cigna
  • 84%Premera Blue Cross Washington
  • 84%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 10%Spanish
  • 3%Hindi
  • 3%Tagalog
  • 3%Vietnamese
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 55%Licensed Mental Health Counselor
  • 23%Licensed Independent Clinical Social Worker
  • 19%Advanced Registered Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 97%Individual therapy
  • 32%Family therapy
  • 26%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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