Anxiety and depression therapists and psychiatrists in Kent, WA

I want my clients to know that I believe healing happens through collaboration, trust, and compassion—not judgment. My goal is to create a safe, respectful space where you feel heard, understood, and actively involved in your care.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), with over 25 years of nursing experience in acute care settings, I provide evidence-based, person-centered care for individuals experiencing mental health and substance use concerns. I recognize that every person's story is unique, and I take the time to understand your experiences, strengths, values, and goals before developing an individualized treatment plan together.

I believe that medication is only one piece of treatment. When appropriate, I also incorporate education, supportive therapy, motivational interviewing, cognitive behavioral therapy (CBT) principles, harm reduction, lifestyle interventions, and coordination with other members of your care team to support your overall well-being.

My role is not to judge your past, but to help you build the future you want. Whether you're seeking care for anxiety, depression, trauma, bipolar disorder, ADHD, substance use, or another concern, I am committed to providing honest guidance, evidence-based recommendations, and a therapeutic relationship built on mutual respect. I encourage questions, welcome open communication, and want you to feel empowered to participate in decisions about your care.

Together, we'll focus on helping you achieve meaningful, lasting improvements in your mental health and quality of life.

I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.

During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:

-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.

-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.

-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.

-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.

By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.

Life’s challenges can feel overwhelming at any stage—whether you’re navigating adolescence, adulthood, relationships, parenting, or the transitions that come with aging. Anxiety, depression, grief, and life changes can disrupt how you think, feel, and connect with others. Therapy offers a supportive place to slow down, feel understood, and develop effective tools to move forward with greater clarity, balance, and confidence.

Life doesn’t come with a roadmap—and when stress, anxiety, grief, or major changes pile up, it’s easy to feel overwhelmed or alone. Therapy offers a place to slow down, feel understood, and begin finding your way forward with clarity and confidence.

I provide a compassionate, supportive space where you can explore what’s holding you back, build resilience, and reconnect with your inner strength. Together, we’ll work toward meaningful change so you can feel more confident, grounded, and at peace.

Who I Work With

I work with individuals across the lifespan, including:

• Teenagers and young adults
• Adults experiencing anxiety, depression, or life transitions
• Women and single mothers
• Men facing male-specific challenges
• Older adults navigating aging-related concerns

I also work with couples, parents, and business partners, helping strengthen communication, emotional understanding, and connection.

Where did you first learn what "enough" was? A hard truth is: what we fear is what we become. As a Christian + licensed therapist, and certified trauma professional, I help people move past trauma, anxiety, perfectionism, depression, insecurity, regret, rumination, and avoidance.

Now more than ever, we all feel like we have so much to lose when we try to heal. But it doesn’t have to feel like this. I seek to encourage clients to understand who they are beyond their diagnosis, understand their options, and how to move forward.

I support my clients in navigating depression, anxiety, ADHD, trauma, men’s mental health, and the complexities of parenting. My approach is rooted in empathy and evidence-based practice to meet each client’s unique circumstances and goals.

I have worked with youth and families since 2005 and clinically since 2012; across a wide spectrum of settings—including community mental health, outpatient clinics, residential programs, and private practice.

I earned my Master’s in Mental Health Counseling from Xavier University and am currently pursuing a Ph.D. in Industrial/Organizational Psychology, with a focus on the intersection of mental health and workplace well-being.

I am Kimberly Watts, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s from The Ohio State University. My background in social work and over 12 years in lab science support my holistic, person-centered approach to mental health. I integrate clinical insight, medical diagnostics, and experience from inpatient psychiatric settings to provide compassionate, comprehensive care that considers both biological and social factor.

If you're one of my Washington patients and want to reconnect, please reach out! By text 614-296-8193. I’m currently welcoming new patients at Central Ohio Counseling and Wellness. I prioritize building strong therapeutic relationships where you feel safe, heard, and secure. Your well-being is my focus, and I’m here to support you.

Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.

Hello! My name is Staci Jenkins and I am a licensed professional counselor with over 10 years of experience treating depression, anxiety, trauma and attachment disorders in adults. I find deep satisfaction in helping others recover from debilitating symptoms so they can experience their life worth living. Suffering is a part of life, but unnecessary suffering does not have to be. There are a myriad of interventions designed to help you learn, grow and heal

I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.

I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Hello, I'm Cristina. I help people who struggle with high functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions such as new relationships, marriage, or becoming a parent.

As a bilingual therapist, I work with teens, young adults, and adults who want to better understand the patterns shaping their anxiety, relationships, and sense of self. Together, we focus on building stronger self-awareness, clearer boundaries, and greater confidence in your decisions so you can move forward with more clarity and self-trust.

Let's stop the anxiety spiral together! I I work with adolescents and adults. Drop your mask in here and learn to stop apologizing for who you truly are. Feel more comfortables in situations and stop spiraling using practical tools. It's time to stop feeling ashamed how how you think things should be! Anxiety, Trauma, ADHD and creative burnout can be overwhelming. Perhaps your brain won't turn off at night, decision-making feels impossible, or even basic tasks drain your energy. Especially when they show up in every part of life; work, your relationships, kids or parenting. That's okay. We can work with your brain and body.

Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.