What kind of therapy is best for couples?

Couples therapy helps partners improve communication, resolve conflicts, and build stronger relationships. Approaches like the Gottman Method and Emotionally Focused Therapy can be effective.

How much does couples therapy cost in Kent, WA?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for couples therapy in Kent, WA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is couples therapy covered by insurance in Kent, WA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including couples therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a couples therapy specialist in Kent, WA?

Headway can help you find licensed therapists who provide couples counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for couples therapy sessions?

Come with an open mind, and be willing to communicate openly with your partner. Be aware that both parties must be present.

Is couples therapy effective?

Yes, couples therapy can be highly effective in improving communication, resolving conflicts, and strengthening relationships.

Find couples therapy in Kent, WA

Tiffany Marx

Therapist

Virtual & in-person • 14 mi away

918 South Horton Street, Seattle, WA

“I also draw from attachment-based, trauma-informed, CBT, ACT, and relational approaches depending on each client’s needs. I believe our thoughts, emotions, and behaviors make more sense when we understand what they...”

“I also draw from attachment-based, trauma-informed, CBT, ACT, and relational approaches depending on each client’s needs. I believe our thoughts, emotions, and behaviors make more sense when we understand what they are trying to do for us.”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Erin Manning

Therapist

Virtual & in-person • 14 mi away

3224 6th Avenue, Tacoma, WA

“I graduated with my MA in Marriage in Family Therapy from Pacific Lutheran University and immediately went into working with children and families in an outpatient clinic for MultiCare Behavioral Health...”

“I graduated with my MA in Marriage in Family Therapy from Pacific Lutheran University and immediately went into working with children and families in an outpatient clinic for MultiCare Behavioral Health... I believe we can take the strength you already hold and build on it as we set goals for the therapy process.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Micah Kurtz

Therapist

Virtual & in-person • 17 mi away

2200 112th Avenue Northeast, Bellevue, WA

“I specialize in supporting clients work through trauma, grief, relationship issues, recovery, and deconstruction. I believe clients already have what they need to heal. My role is to work empathetically around...”

“I specialize in supporting clients work through trauma, grief, relationship issues, recovery, and deconstruction. I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations, and goals.”

Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Dwayne Stone

Therapist

Virtual & in-person • 20 mi away

2319 North 45th Street, Seattle, WA

“I help clients build resilience and understanding, and I take a unique approach to couples work by meeting with partners individually to more effectively address the patterns each person brings into the...”

“I help clients build resilience and understanding, and I take a unique approach to couples work by meeting with partners individually to more effectively address the patterns each person brings into the... My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs...”

Relationship issues, Anxiety, Bipolar disorder, Depression,

Energetic, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Elizabeth Pequet

Therapist

Virtual • Washington

“I am trained in couples therapy using Gottman metho.d . I work with individuals using EMDR if they would like to focus on trauma work. I see myself as a vessel to assist clients to grow and heal. I am here to listen,...”

“I am trained in couples therapy using Gottman metho.d . I work with individuals using EMDR if they would like to focus on trauma work. I see myself as a vessel to assist clients to grow and heal. I am here to listen, help process and find the right approach for the client.”

Relationship issues, Anxiety, Depression, Family issues,

Direct, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Ashley Thomas

Therapist

Virtual • Washington

“I integrate Brainspotting, Jungian depth therapy, attachment-focused work, and nervous system regulation to help clients address the root causes of distress, not just the symptoms.”

“I integrate Brainspotting, Jungian depth therapy, attachment-focused work, and nervous system regulation to help clients address the root causes of distress, not just the symptoms. I bring a warm, down-to-earth approach to therapy and believe that connection, curiosity, and authenticity are at the heart of healing.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Angela Lai I Loi

Therapist

Virtual • Washington

“I am a bilingual, cultural, and immigrated Chinese Marriage and Family Therapist with 19 years of professional experience. I fluently speak Cantonese and Taishanese languages.”

“I am a bilingual, cultural, and immigrated Chinese Marriage and Family Therapist with 19 years of professional experience. I fluently speak Cantonese and Taishanese languages. I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Ryan Bradley

Therapist

Virtual • Richland, WA

“I earned my Master’s in Marriage and Family Therapy from Capella University, and I completed my internship at a local free clinic serving community members without insurance.”

“I earned my Master’s in Marriage and Family Therapy from Capella University, and I completed my internship at a local free clinic serving community members without insurance. Therapy isn't just "problem talk." I help you build hope, motivation, and practical steps toward change.”

Relationship issues, Anger management, Anxiety, Bipolar disorder,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Susan Yoon

Therapist

Virtual • Washington

“My main area of focus is viewing behavior through a multicultural lens, mixed with early attachment pattern influences and how it affects present day relationships.”

“My main area of focus is viewing behavior through a multicultural lens, mixed with early attachment pattern influences and how it affects present day relationships. This can occur through our ability to be resilient and cope with stress, and rejection and separation.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Tim Skipworth

Therapist

Virtual • Washington

“With couples, I have enjoyed using Emotionally Focused Therapy to address attachment needs and heighten each partner’s emotional processing in the present moment.”

“With couples, I have enjoyed using Emotionally Focused Therapy to address attachment needs and heighten each partner’s emotional processing in the present moment. As a Marriage and Family Therapist, my goal is not to blame anyone, but instead to challenge existing patterns.”

Relationship issues, Anxiety, Depression, Family issues,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Justin Clarke

Therapist

Virtual • Washington

“With 12 years of experience, I'm an ACT-trained therapist specializing in trauma-informed care & use attachment-based approaches. I provide a supportive, down-to-earth space to help you navigate anxiety, depression,...”

“With 12 years of experience, I'm an ACT-trained therapist specializing in trauma-informed care & use attachment-based approaches. I provide a supportive, down-to-earth space to help you navigate anxiety, depression, & life's challenges.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Natalie Marshall

Therapist

Virtual • Washington

“I have particular experience working with anxiety, trauma, relationship and attachment concerns, self-esteem, life transitions, stress, and patterns such as people-pleasing or difficulty setting...”

“I have particular experience working with anxiety, trauma, relationship and attachment concerns, self-esteem, life transitions, stress, and patterns such as people-pleasing or difficulty setting... I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Heidi Hust

Therapist

Virtual • Spokane, WA

“I specialize in anxiety, depression, domestic violence, divorce/familial challenges, parenting, sexual assault, grief/loss, OCD, and trauma. As a Licensed Independent Clinical Social Worker with over 10 years of...”

“I specialize in anxiety, depression, domestic violence, divorce/familial challenges, parenting, sexual assault, grief/loss, OCD, and trauma. As a Licensed Independent Clinical Social Worker with over 10 years of experience... it is my pleasure to support you on your journey to finding balance, healing, transformation, and achievement of your goals.”

Relationship issues, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Ansebe Smit

Therapist

Virtual • Washington

“My work is grounded in relational and strengths-based perspective and is informed by attachment theory. I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family,...”

“My work is grounded in relational and strengths-based perspective and is informed by attachment theory. I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family, societal expectations, and lived experiences can shape emotional well-being.”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Iona Price-Feinstein

Therapist

Virtual • Washington

“My professional experiences include provision of Individual, Clinical, Consultation, Group, Family and Couples Counseling and Psychotherapy. I am a former AOP clinician.”

“My professional experiences include provision of Individual, Clinical, Consultation, Group, Family and Couples Counseling and Psychotherapy. I am a former AOP clinician. I am a certified and experienced professional with training and expertise within the area of addictions, substances of abuse, incest, sexual traumatization and Domestic Violence.”

Relationship issues, Anger management, Anxiety, Depression,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Elizabeth Fuller

Therapist

Virtual • Washington

“I have been a Marriage and Family Therapist for over a decade. My goal is to offer a confidential and genuine place where you and your family can feel safe. My desire to be a mirror for you in that process and guide...”

“I have been a Marriage and Family Therapist for over a decade. My goal is to offer a confidential and genuine place where you and your family can feel safe. My desire to be a mirror for you in that process and guide the best stops along the way for deeper diving and emotional awareness.”

Relationship issues, Anxiety, Depression, Family issues,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Tugba O'dell

Therapist

Virtual • Washington

“I help people who are dealing with anxiety, depression, ADHD, parenting stress, relationship issues, and big life changes. My style is relaxed, honest, and nonjudgmental. I want therapy to feel like a place where you...”

“I help people who are dealing with anxiety, depression, ADHD, parenting stress, relationship issues, and big life changes. My style is relaxed, honest, and nonjudgmental. I want therapy to feel like a place where you can be yourself, talk about the hard stuff, and leave with tools that actually fit your life.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Olalekan Oloyede

Therapist

Virtual • Washington

“> Client-Centered Therapy Motivational Interviewing Solution-Focused Therapy Cognitive Behavioral Therapy Bowen Theory SYMBIS Certified Facilitator (Saving Your Marriage...”

“> Client-Centered Therapy Motivational Interviewing Solution-Focused Therapy Cognitive Behavioral Therapy Bowen Theory SYMBIS Certified Facilitator (Saving Your Marriage... My approach is rooted in creating a safe, nonjudgmental space where clients can explore their thoughts and emotions freely.”

Relationship issues, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Emily Hester-McCullough

Therapist

Virtual • Poulsbo, WA

“I work with Individuals as well as couples using the Gottman method. My goal is to work to help others build healthy relationships in their personal and professional lives.”

“I work with Individuals as well as couples using the Gottman method. My goal is to work to help others build healthy relationships in their personal and professional lives. Think of me as your self awareness gurue, family role interpreter and boundary builder.”

Relationship issues, Anxiety, Family issues, Grief or loss,

Creative, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Taelor Drasny

Therapist

Virtual • Gig Harbor, WA

“At the core of my practice is Attachment-Focused Psychotherapy, which emphasizes the importance of relationships, emotional safety, and secure connection as the foundation for healing...”

“At the core of my practice is Attachment-Focused Psychotherapy, which emphasizes the importance of relationships, emotional safety, and secure connection as the foundation for healing and growth. I integrate this perspective with Client-Centered Therapy, creating a supportive environment where clients feel seen, acknowledged, respected, and...”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Cindy Bouchard

Therapist

Virtual • Washington

“I do not accept insurance for couples counseling.”

Relationship issues, Anger management, Anxiety, Chronic conditions,

Affirming, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

David Evans

Therapist

Virtual • Washington

“I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, career challenges. I am a Mental Health Therapist licensed in Washington State...”

“I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, career challenges. I am a Mental Health Therapist licensed in Washington State with over 23 years of experience working in my Private Practice as well as the King County Public Health, Bellevue School District...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Creative, Direct, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Gordon Zhang

Therapist

Virtual • Redmond, WA

“Gordon Zhang is a marriage and family therapist with 14+ years of experience taking on roles such as couples/family therapist, supervisor, Director, and educator.”

“Gordon Zhang is a marriage and family therapist with 14+ years of experience taking on roles such as couples/family therapist, supervisor, Director, and educator. Gordon has an honest, warm, and relaxing personality to therapy and strives to be empathically curious towards understanding the client's journey.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Gianna Leoncavallo

Therapist

Virtual • Washington

“I specialize in mood disorders, personality disorders, relationship issues, sexual addiction, grief, trauma and anxiety. I'm very interactive with my clients. I will listen ask questions, provide you feedback and...”

“I specialize in mood disorders, personality disorders, relationship issues, sexual addiction, grief, trauma and anxiety. I'm very interactive with my clients. I will listen ask questions, provide you feedback and teach you skills...”

Relationship issues, Anger management, Anxiety, Bipolar disorder,

Affirming, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Sarah Rhoten

Therapist

Virtual • Washington

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management...”

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management... I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Todd Burditt

Therapist

Virtual • Washington

“With couples, I incorporate Gottman principles, EFT, trauma informed, and communication-focused work. I don't commit to a single model until I understand how you two actually function together.”

“With couples, I incorporate Gottman principles, EFT, trauma informed, and communication-focused work. I don't commit to a single model until I understand how you two actually function together. My practice is sex-positive, kink-allied, and an affirming space for LGBTQ+ individuals, sex workers, and all relationship structures.”

Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Kristin Puleo

Therapist

Virtual • Washington

“EMDR and other trauma-processing techniques, somatic awareness for body-based regulation, CBT for thought/behavior shifts, mindfulness and acceptance strategies, IFS-inspired parts work, relational/attachment-focused...”

“EMDR and other trauma-processing techniques, somatic awareness for body-based regulation, CBT for thought/behavior shifts, mindfulness and acceptance strategies, IFS-inspired parts work, relational/attachment-focused insights, and more—to support holistic healing. You’re the expert on your life; I provide steady presence, practical tools, and...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Megan Mitchell

Therapist

Virtual • Washington

“Therapy (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI), emotion coaching, Dialectical Behavior Therapy (DBT), Circle of Security Parenting Training (COS-P), Gottman...”

“Therapy (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI), emotion coaching, Dialectical Behavior Therapy (DBT), Circle of Security Parenting Training (COS-P), Gottman... Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Makenzie Kinloch

Therapist

Virtual • Washington

“I am a Licensed Marriage and Family Therapist, providing virtual therapy in the state of Washington. I strive to create a warm, safe, open, non-judgmental space where you feel seen, understood, accepted, and supported.”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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John Hubbs

Therapist

Virtual • Washington

“I help people navigate past attachment wounds. For individuals, that might mean working through anxiety, depression, major transitions, or relationship issues. Couples often come in to rekindle connection, break...”

“I help people navigate past attachment wounds. For individuals, that might mean working through anxiety, depression, major transitions, or relationship issues. Couples often come in to rekindle connection, break unhelpful patterns, and build healthier communication.”

Relationship issues, Anger management, Anxiety, Bipolar disorder,

Challenging, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Liana Gibson

Therapist

Virtual • Washington

“My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 15 years of experience, licensed in CA, WA, and TX. My approach centers on compassion, clear communication, and tailored...”

“My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 15 years of experience, licensed in CA, WA, and TX. My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse...”

Relationship issues, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Karen Maloney

Therapist

Virtual • Washington

“In addition, Karen has expertise in couples and marital counseling, using the evidence-based Gottman Method to foster stronger, healthier relationships. Karen Maloney's approach to therapy centers on creating a safe,...”

“In addition, Karen has expertise in couples and marital counseling, using the evidence-based Gottman Method to foster stronger, healthier relationships. Karen Maloney's approach to therapy centers on creating a safe, trusting environment where clients feel empowered to explore their inner strengths and untapped resources.”

Relationship issues, Anxiety, Depression, Family issues,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Ruth Rasmussen

Therapist

Virtual • Washington

“I use an attachment-based, Family Systems approach, which means we won't just talk about symptoms — we'll look at your relationship patterns, communication styles, and the roles you play in your...”

“I use an attachment-based, Family Systems approach, which means we won't just talk about symptoms — we'll look at your relationship patterns, communication styles, and the roles you play in your... My style is empowering, open-minded, and yes, a little humorous — because healing doesn't have to feel heavy all the time.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Salena Schwartz

Therapist

Virtual • Washington

“...evidence-based, connection-focused practices, including: Solution-Focused Therapy Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) I take an eclectic, client-centered approach, tailoring...”

“...evidence-based, connection-focused practices, including: Solution-Focused Therapy Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) I take an eclectic, client-centered approach, tailoring therapy to meet your unique needs and goals.”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Kenneth Sabourin

Therapist

Virtual • Washington

“I have worked with individuals who specifically suffer from addiction, borderline personality disorder, relationship issues, trauma, depression, anxiety, previously incarcerated and those in crisis.”

“I have worked with individuals who specifically suffer from addiction, borderline personality disorder, relationship issues, trauma, depression, anxiety, previously incarcerated and those in crisis. Iv also observed and supervised individuals in gaining their hours for licensure as well.”

Relationship issues, Anger management, Anxiety, Depression,

Holistic, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Dr. Manj Bath

Psychologist

Virtual • Point Roberts, WA

“My approach integrates evidence-based therapies, including EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Narrative Therapy.”

“My approach integrates evidence-based therapies, including EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Narrative Therapy. I have particular experience working with young adults and men who are struggling with identity, purpose, motivation, emotional expression, and...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Dr. Benjamin Cornell

Psychologist

Virtual • Washington

“Theoretically, I'm grounded primarily in psychodynamic, cognitive-behavioral, and Relational models, incorporating research on trauma, human attachment, and neurodiversity.”

“Theoretically, I'm grounded primarily in psychodynamic, cognitive-behavioral, and Relational models, incorporating research on trauma, human attachment, and neurodiversity. I engage frequently with questions, observations, and hypotheses, and talk about the thought process behind them, but I rarely give advice, assign "homework," or guide...”

Relationship issues, Anxiety, Depression, Eating disorders,

Direct, Inquisitive, Participatory

Accepts Aetna, Carelon Behavioral Health

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Molly Laich

Therapist

Virtual • Washington

“In that time, my specialties have come to include ADHD, addiction, anxiety, depression, relationship issues and more. Before becoming a counselor, I worked as a writer, teacher, dog walker...”

“In that time, my specialties have come to include ADHD, addiction, anxiety, depression, relationship issues and more. Before becoming a counselor, I worked as a writer, teacher, dog walker... My approach to therapy is practical, compassionate and nuanced. I love offering clients actionable tools via proven practices like CBT, DBT blended with...”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Cydney Graham

Therapist

Virtual • Washington

“My specialties include depression, trauma, relationship issues, mood disorders, self-harm, addiction, life transitions, domestic violence, and anxiety. My goal is to create a safe, supportive environment where you...”

“My specialties include depression, trauma, relationship issues, mood disorders, self-harm, addiction, life transitions, domestic violence, and anxiety. My goal is to create a safe, supportive environment where you feel heard and understood, and where we can explore the issues that matter most to you.”

ADD/ADHD, Anger management, Anxiety, Maternal mental health,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Lindsay Burns

Therapist

Virtual • Washington

“Do you feel exhausted and overwhelmed by your anxious attachment, perfectionism, and people-pleasing habits? Do you wonder if your life and relationships could feel differently?”

“Do you feel exhausted and overwhelmed by your anxious attachment, perfectionism, and people-pleasing habits? Do you wonder if your life and relationships could feel differently? I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, people-pleasing, or are recovering...”

Relationship issues, Anxiety, Depression, Family issues,