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Anxiety and depression therapists and psychiatrists in Lynchburg, VA

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Top anxiety and depression therapists and psychiatrists in Lynchburg, VA

Anxiety and depression often go hand-in-hand, and Lynchburg residents can now access specialized care through Headway's network of compassionate providers. Whether you're experiencing hopelessness, persistent worry, or stress that impacts daily life, our therapists offer proven treatments including cognitive restructuring, exposure therapy, and relaxation training to support your recovery.

Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bradford Bethea

Bradford Bethea

Therapist

Virtual • Virginia


I’m Mike, a Licensed Professional Counselor and Certified Substance Abuse Counselor with over a decade of experience supporting people in recovery. I’m also a U.S. Army veteran, and that part of my story shapes how I show up in this work. I understand what it’s like to carry things you didn’t ask to carry.

Whether you’re a veteran, a service member, or someone navigating life’s challenges, you don’t have to have it all figured out to start. My goal is to meet you where you are and create a space where you can feel understood, supported, and respected.

Anxiety, Depression, Anger management, Men's issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nadine Leonard

Nadine Leonard

Therapist

Virtual • Virginia


“I approach therapy from a trauma informed lens and collaborate with clients to ensure their needs are being met.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Alisha Edwards

Alisha Edwards

Therapist

Virtual • Virginia


“I bring a compassionate, child-centered approach to therapy and specialize in helping clients manage overwhelming emotions including anxiety, anger, depression, and difficulties with self-esteem and social relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Creative, Empowering, Energetic
Accepts 8 insurance carriers
Constance Parker

Constance Parker

Therapist

Virtual • Virginia


“I have experience working with those who are struggling with anxiety, depression, and the effects of sexual and race-based traumas.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Carrie Harris

Carrie Harris

Therapist

Virtual • Richmond, VA


“Within our first session, you can expect someone who will display and empathy, compassion, patience and strong communication and active listening skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Sheffield

Michael Sheffield

Therapist

Virtual • Virginia


Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shavonne Jones

Shavonne Jones

Therapist

Virtual • Virginia


Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.


I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.


I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Leslie Hunter

Leslie Hunter

Therapist

Virtual • Virginia


“Relief from psychological pain comes when we face feelings that we are avoiding and develop new ways of looking at our lives.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers
TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Virginia


I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 14 insurance carriers
Tricia Davis

Tricia Davis

Therapist

Virtual • Virginia


Are you ready for your journey? My goal as a therapist is to help you feel better and hopeful about your future. We all deserve a journey with happiness and personal success!!


I am a Licensed Clinical Social Worker (LCSW) who has been in the helping profession for over 20 years. My journey as a therapist has been both personally and professionally rewarding. Much of my experience has been working with individuals from diverse populations who struggle with depression, grief, loss, anxiety and chronic illnesses. I have extensive experience working with adults and seniors citizens. My focus is making sure my clients are getting the best from me.


My treatment approach is rather laid back but is set on the foundation of developing a meaningful therapeutic relationship with my clients. Additionally, I utilize cognitive behavioral therapy, person centered therapy, solution focused therapeutic approaches to help you overcome some of the life's difficult challenges. I want you to feel like the person you were meant to be.


There is more to life than suffering in silence. You deserve happiness and personal success. It's time for you to feel whole again. I'm committed to aiding people navigate through difficult periods in their lives. Your mental wellness begins now. Reach out and find out for yourself.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Michelle Wapnick

Michelle Wapnick

Therapist

Virtual • Virginia


“My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Brandy Head

Brandy Head

Therapist

Virtual • Arlington, VA


“I am open and direct. I share personal examples of concepts that I am teaching. I am very approachable and never judgmental.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Kaitlyn Rogers

Kaitlyn Rogers

Therapist

Virtual • Virginia


“In my opinion, a good therapist should feel like a friend, but with professional experience and education.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Innocent Idemili

Innocent Idemili

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“When you work with me, you are not just getting a clinician. You are getting someone who is fully invested in being there for you every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Vatara Scott

Vatara Scott

Therapist

Virtual • Virginia


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tamika Robinson

Tamika Robinson

Psychiatric Mental Health NP

Virtual • Virginia


“I believe every patient deserves a personalized approach—there's no one-size-fits-all solution when it comes to mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Daphne Shannon

Daphne Shannon

Therapist

Virtual • Virginia


“My goal is to create a space where you feel genuinely heard and understood while also helping you recognize your strengths, develop practical coping skills, and make changes that feel meaningful in your everyday life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Sabrina Johnson

Sabrina Johnson

Therapist

Virtual • Virginia


I’m a licensed mental health therapist with over 10 years of experience working with individuals across a range of settings. I specialize in anxiety, depression, stress, life transitions, and relationship concerns, with additional experience in trauma and self-esteem work. My background includes training in evidence-based approaches, and I’m committed to providing a supportive, nonjudgmental space. I view therapy as a collaborative process focused on helping you create meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
ToNita Lowery

ToNita Lowery

Therapist

Virtual • Virginia


“I believe that the individual is the expert of their own life and that my job is to help in creating choices that will empower and uplift you so that you can thrive, not just survive.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Virginia


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Amy Kilgore

Amy Kilgore

Therapist

Virtual • Virginia


“I am passionate about serving others on their healing journey and love to witness my clients step out in courage toward a healthier, more productive, and fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Barbara Darby

Barbara Darby

Therapist

Virtual • Virginia


“I understand the unique challenges of military life, including deployments, transitions, trauma, reintegration, and substance use.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Nicholas Watkins

Nicholas Watkins

Therapist

Virtual • Virginia


“Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tawanna Pollock

Tawanna Pollock

Therapist

Virtual • Virginia


I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Hodges

Mary Hodges

Psychiatric Mental Health NP

Virtual • Virginia


“I also bring personal insight to this work, which allows me to approach care with deeper understanding and compassion while maintaining a thoughtful, clinical approach to treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Marybeth Way

Marybeth Way

Therapist

Virtual • Virginia


I have been a Licensed Professional Counselor/ Licensed Mental Health Counselor since 2016. I am a PMH-C certified in perinatal mental health through PSI Postpartum Support International. I am a Tier 1 Star Behavioral Health Provider, supporting our military and their families. I have experience supporting children, teens and adults with concerns such as anxiety and depression. I have my undergraduate and graduate degrees in psychology. I am licensed in both Massachusetts and Virginia. I am open to working with individuals ages 16 and older.

Anxiety, Depression, Family issues, Maternal mental health, OCD
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Rhonda Turner

Rhonda Turner

Therapist

Virtual • Virginia


“I have over 31 years of experience working with individuals struggling with depression, anxiety, grief, and addiction.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Melanie Sadler

Melanie Sadler

Therapist

Virtual • Midlothian, VA


“Emotions are your greatest strength, effective therapy is learning how to navigate them, so they guide you on your journey.”
Depression, Eating disorders, Grief or loss, Physical health issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Rosemarie Hall

Rosemarie Hall

Therapist

Virtual • Virginia


“I will assist you in visualizing your individualized options and developing goals and a wellness plan.”
Anxiety, Depression, Anger management, Grief or loss, Physical health issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Fred Scott

Dr. Fred Scott

Therapist

Virtual & in-person • Suffolk, VA


“I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Lacey Farrow

Dr. Lacey Farrow

Therapist

Virtual • McLean, VA


As a Licensed Professional Counselor and Licensed Mental Health Counselor across three states, I believe that access to mental health care is a vital necessity. I am passionate about helping clients move forward and helping others regain their lives. Conducting therapy services for 14 years has taught me that therapy is a feedback loop, where clients learn from me as I learn from them.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Hunt

Christina Hunt

Therapist

Virtual • Virginia


I offer compassionate, individualized therapeutic support to adolescents, adults and families. I help clients navigate complex emotional and relational challenges in a way that feels safe and manageable for them. I believe strongly in supporting the whole family system alongside the individual in therapy.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Telena Pollard

Telena Pollard

Psychiatric Mental Health NP

Virtual • Virginia


“I believe healing begins when people feel seen, heard, and understood, and I strive to create a safe, judgment-free space where every client is treated with dignity, compassion, and respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Amy Nguyen

Amy Nguyen

Therapist

Virtual • Virginia


Hi there! Thank you so much for taking time to view my profile. I am a licensed clinical social worker based in Virginia with 10 years of professional work experience. I have specific formal training in trauma-based modalities such as EMDR, TIR (Trauma Incident Reduction) and extensive experience working with individuals in recovery from substance use/addiction as well as those experiencing first episode psychosis and thought disorders.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Eloise Foster

Eloise Foster

Therapist

Virtual • Virginia


It is great to meet you and glad you are addressing emotional and mental health concerns. My name is Eloise Eppes Foster, a Licensed Clinical Social Worker with over 25 years of experience in the human services field. I have provided services to children, and adults. I am a generalist practitioner with primary focus with depression, anxiety, grief, and caregiving stress.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dwyana Smithen-Lewis

Dwyana Smithen-Lewis

Therapist

Virtual • Virginia


“I believe that life, like therapy, is about pushing yourself outside your comfort zone, embracing growth learning and developing healthy habits...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Mavis Boama

Mavis Boama

Psychiatric Mental Health NP

Virtual • Virginia


I am a certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-C). I completed my Bachelor of Nursing degree at Chamberlain University in Chicago, Illinois. Further, I pursued a Master of Science in psychiatry at Walden University, which allowed me to obtain certification as a psychiatric nurse practitioner. With extensive clinical experience in psychiatry, I specialize in treating individuals, couples, and families navigating challenges such as depression, ADHD, anxiety, PTSD, and substance use disorders. My background allows me to care for the whole person, addressing the complex connections between physical health, emotional well-being, and life balance.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Orlando Melendez Miranda

Orlando Melendez Miranda

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker (LCSW) with extensive experience providing evidence-based mental health services to adolescents, adults, couples, families, and elite athletes. Help athletes in their mental skills and performance.

My approach is compassionate, collaborative, and goal-oriented, helping clients develop practical strategies to overcome challenges while building resilience and lasting emotional well-being.

I earned my Master of Social Work degree from the University of Puerto Rico and have worked across outpatient mental health, crisis intervention, community behavioral health, and professional sports. I currently serve as a Mental Health Team Counselor with the Baltimore Orioles organization, where I support professional athletes in managing stress, anxiety, performance demands, life transitions, and overall psychological wellness.

My clinical experience includes treating anxiety, depression, trauma, adjustment disorders, relationship concerns, grief and loss, stress management, self-esteem, and life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and strengths-based interventions, tailoring treatment to each client’s unique goals and needs.

I believe that meaningful change begins with a trusting therapeutic relationship. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and equipped with the tools they need to thrive both personally and professionally.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Accepts 11 insurance carriers

About our therapists who can help with anxiety and depression in Lynchburg, VA

Number of therapists serving Lynchburg, VA
There are over 3,632 therapists in Lynchburg, VA accepting new patients.
3,632+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 76%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 46%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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