Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Lynchburg, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Lynchburg, VA

Anxiety and depression often go hand-in-hand, and Lynchburg residents can now access specialized care through Headway's network of compassionate providers. Whether you're experiencing hopelessness, persistent worry, or stress that impacts daily life, our therapists offer proven treatments including cognitive restructuring, exposure therapy, and relaxation training to support your recovery.

Katie Rudzki

Katie Rudzki

Therapist

Virtual • Virginia


Hi there, welcome! I strive to offer a safe space where you can begin or continue your therapeutic journey. A nonjudgmental space where you can freely process, express, vent, and just be. Taking an individualized approach to include exploring thoughts/feelings/behaviors, challenging negative core beliefs, and developing more adaptive coping skills.

Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Jade Melito

Jade Melito

Therapist

Virtual • Virginia


“I work closely with my clients to create a collaborative environment that gives hope, meaning, and optimism even during the most daunting of circumstances.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Mandy Verastek

Mandy Verastek

Therapist

Virtual • Virginia


“I utilize a psychodynamic approach to delve deep into the underlying patterns and emotions that shape your experiences.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Mariel Furstner

Mariel Furstner

Therapist

Virtual • Virginia


“My approach to therapy is eclectic and holistic, meaning I tailor each treatment plan to fit your unique needs, experiences, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Xavier Belcher

Dr. Xavier Belcher

Psychiatrist

Virtual • Virginia


“I work collaboratively with patients and their families to fully understand the impact of symptoms on their daily functioning and provide recommendations to improve their quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Amariah Williams

Amariah Williams

Therapist

Virtual • Virginia


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Alexis Wooden

Alexis Wooden

Therapist

Virtual • Virginia


“I also have a special passion for helping athletes manage performance pressure and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Amy Elliott

Amy Elliott

Therapist

Virtual • Virginia


“I am able to see why clients do the things that they do which has lead to clients feeling comfortable in situations where they have previously felt judged by others.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Joanne Washington

Joanne Washington

Therapist

Virtual • Virginia


“I have been a college professor as well as a licensed school counselor with an expertise in helping high school students prepare for successful college entry.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Energetic, Participatory, Warm
Accepts 16 insurance carriers
Marisa Nieves

Marisa Nieves

Therapist

Virtual • Virginia


“My goal is to provide a safe and comfortable environment for my clients to process all of life's obstacles.”
Anxiety, Depression, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Priya Bredeck

Priya Bredeck

Therapist

Virtual • Virginia


“I strive to provide a compassionate, collaborative, and person-centered approach to help clients navigate life's challenges and build resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katy Reynolds

Katy Reynolds

Therapist

Virtual • Virginia


“I specialize in supporting caregivers and emerging adults - helping them reconnect with parts of themselves that feel lost, neglected, or just out of reach.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Erica Staton

Erica Staton

Therapist

Virtual • Newport News, VA


“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Shanese Williams

Shanese Williams

Therapist

Virtual • Virginia


“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeanmarie O'Sullivan

Jeanmarie O'Sullivan

Therapist

Virtual • Virginia


“I am passionate about empowering my clients to achieve emotional well-being and unlock their full potential.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dashiya Wallace

Dashiya Wallace

Therapist

Virtual • Virginia


“After working with me, clients can expect to walk away feeling empowered, valued, seen and challenged.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Energetic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Akua Amponsah-Adjei

Akua Amponsah-Adjei

Psychiatric Mental Health NP

Virtual & in-person • Stafford, VA


“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Sierra Johnson

Sierra Johnson

Therapist

Virtual • Virginia


“My approach to therapy is person-centered and collaborative, designed to encourage and facilitate positive growth based on individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Virginia


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Anxiety, Depression, Bipolar disorder, PTSD, Stress management
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Deramo

Jason Deramo

Therapist

Virtual • Virginia


I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Michael Reynolds

Michael Reynolds

Therapist

Virtual • Alexandria, VA


“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Virginia


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Lynn Lynes

Lynn Lynes

Therapist

Virtual • Virginia


“My therapy style is warm and interactive, enthusiastic, fun and humorous when appropriate. I am honest and straightforward, respectful, sensitive, and compassionate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Layla Gray

Layla Gray

Therapist

Virtual • Virginia


“You know yourself better than anyone. My role is to help you identify patterns in thought, relationships, situations, etc. that are unhealthy or preventing you from achieving your goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Roanoke, VA


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Calveta Odom

Calveta Odom

Therapist

Virtual • Virginia


“I am a licensed clinical social worker in the state of Virginia with 20 plus years working in the field of mental health.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Courtney Goolsby

Courtney Goolsby

Therapist

Virtual • Virginia


Hi there! I'm Courtney Goolsby, an LPC in the state of Virginia. I have been working in the mental health field for over 10 years and truly love assisting in the creation of change. I specialize in working with individuals experiencing anxiety, depression, stress, burnout, and communication challenges.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth Varela

Elizabeth Varela

Therapist

Virtual • Virginia


“My approach blends the use of specific therapeutic skills, tools, and strategies with a deep curiosity around the origin of concerns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Tangela Francis

Tangela Francis

Therapist

Virtual • Virginia


“My area of expertise lies in working with couples who are in relationships, traditional and non-traditional, and those in alternative lifestyles seeking an open safe space to explore their nontraditional relationships including polyamory, polyandry...”
Anxiety, Family issues, LGBTQIA+, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Felicia Green

Felicia Green

Therapist

Virtual • Virginia


“My approach to therapy is helping individuals "envision what they want" if what they have in life right now is not serving them well.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Carter Bain

Carter Bain

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Jena Buchholz

Jena Buchholz

Therapist

Virtual • Virginia


“My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges...”
Anxiety, Depression, Chronic conditions, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Marie Imoh- Wellness 8 Llc

Marie Imoh- Wellness 8 Llc

Therapist

Virtual & in-person • Winchester, VA


“My therapeutic approach begins with a true person-centered perspective, understanding that my clients are the experts on their life's journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Nina Alpert

Dr. Nina Alpert

Psychologist

Virtual • Arlington, VA


“I help individuals and couples gain insight into the unconscious patterns that shape their emotional life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Sharquita Johnson

Sharquita Johnson

Therapist

Virtual • Virginia


“I provide a safe space to help heal, provide relief, and give a strategy for those experiencing but not limited to depression, anxiety, relationship/marital issues, parenting problems, career challenges, and uncontrollable anger.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Sharon Woodard

Sharon Woodard

Therapist

Virtual • Virginia


“My theoretical orientation heavily emphasizes present-focused, mindful, and person-centered approaches, including cognitive behavioral therapy (CBT).”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Anthony Teasdale

Dr. Anthony Teasdale

Psychologist

Virtual • Virginia


It is a gift to have people trust me with their vulnerability, emotions, and authentic self, and see them make lasting changes in their life. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Every person is different. It is important therapy adjust to individual needs.

It takes strength, courage, and determination to seek help. I love what I do! I have years of therapy experience with trauma/abuse, depression and mood concerns, anxiety, substance issues, relationship/family issues, grief, self-esteem, men's issues, gender and sexuality, identity, religion, career issues, and more. I'm a Certified Clinical Trauma Professional (CCTP) and Certified Group Psychotherapist (CGP). Licensed psychologist in North Carolina and Virginia. PsyPact certified. I have extensive experience with adults 18 - 60, and have specialized experience with university students.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Judith Marie Watiti

Dr. Judith Marie Watiti

Therapist

Virtual • Virginia


“I develop goal-directed treatment plans to augment intrinsic growth, behavior modification, & resolute commitment to recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.