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Anxiety and depression therapists and psychiatrists in Lynchburg, VA

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Top anxiety and depression therapists and psychiatrists in Lynchburg, VA

Anxiety and depression often go hand-in-hand, and Lynchburg residents can now access specialized care through Headway's network of compassionate providers. Whether you're experiencing hopelessness, persistent worry, or stress that impacts daily life, our therapists offer proven treatments including cognitive restructuring, exposure therapy, and relaxation training to support your recovery.

Jana Davis

Jana Davis

Therapist

Virtual • Virginia


“Clients can expect different perspectives, ways to reduce (or sometimes clear) painful past experiences...”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Humorous, Warm
Accepts 12 insurance carriers
Helen Runyan

Helen Runyan

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to you — I draw from CBT and solution-focused techniques when you want practical tools and clear progress...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Deitre Smith

Deitre Smith

Therapist

Virtual • Virginia


“I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Bianca Banks

Bianca Banks

Therapist

Virtual • Virginia


“I have 20 years of experience working with individuals with a variety of serious mental health issues, both in a patient and outpatient setting.”
Anxiety, Depression, Bipolar disorder, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Keyonia Cattenhead, Lcsw

Keyonia Cattenhead, Lcsw

Therapist

Virtual • Virginia


“My therapeutic approach is client-centered, collaborative, and strengths-based. I believe that each individual possesses the capacity for growth and healing...”
Anxiety, Depression, Anger management, Maternal mental health, Panic disorders
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Eloise Foster

Eloise Foster

Therapist

Virtual • Virginia


It is great to meet you and glad you are addressing emotional and mental health concerns. My name is Eloise Eppes Foster, a Licensed Clinical Social Worker with over 25 years of experience in the human services field. I have provided services to children, and adults. I am a generalist practitioner with primary focus with depression, anxiety, grief, and caregiving stress.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Sarah Axley

Sarah Axley

Therapist

Virtual • Virginia


“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jonathan Gustave

Jonathan Gustave

Therapist

Virtual • Virginia


“As a young black male that has had to navigate the challenges that most people face and as I clinician I have the personal experience and clinical experience to help get you back on the right track.”
Anxiety, Family issues, Identity issues, Men's issues, Stress management
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Taylor Lee

Taylor Lee

Therapist

Virtual • Virginia


“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Virginia


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Cindy Stuhmer

Cindy Stuhmer

Therapist

Virtual • Virginia


“The first session is the intake session where we will discuss confidentiality and expectation of therapy.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Sarah Kirlik

Dr. Sarah Kirlik

Therapist

Virtual • Virginia


“I believe that everyone brings a unique set of skills to the table; none more or less important. So, you bring your skills and I bring mine, and together we run a 3-legged race towards the goals we set as a team.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Scarlete Johnson

Scarlete Johnson

Therapist

Virtual • Virginia


“My style is eclectic, pulling from multiple discplines of therapy for individualized approach and absolutely no cookie cutter.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I am passionate about providing safe places for healing and wellness for women of all ages, especially Black Women and Women of Color.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Kelsey Weyer

Kelsey Weyer

Therapist

Virtual • Virginia


“I believe that building a strong rapport between therapist and client is an important step in successful outcomes.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Karen Hetherington

Karen Hetherington

Therapist

Virtual • Virginia


“I believe every individual has the capacity to create meaningful and lasting change, regardless of the challenges they face.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kevin Banks

Kevin Banks

Therapist

Virtual • Virginia


“My therapeutic approach focuses on establishing a collaborative partnership featuring empathy and mutual respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Cindy Stegmeier

Cindy Stegmeier

Therapist

Virtual • Charlottesville, VA


I hope to help you transform those painful, self-limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bilateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move clients very quickly towards the core healing, which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem-solving techniques. This often occurs spontaneously as part of the process.

Anxiety, Eating disorders, Grief or loss, Identity issues, Infertility
Creative, Empowering, Warm
Accepts 4 insurance carriers
Deborah Walker

Deborah Walker

Therapist

Virtual • Virginia


“I provide a holistic, open-minded approach to therapy, specializing in trauma, anxiety, and a range of mental health concerns.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Barbara Buchmann-Smith

Barbara Buchmann-Smith

Therapist

Virtual • Virginia Beach, VA


“My goal for each session is that my clients will have an opportunity to express themselves freely, feel understood and valued...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Sandra Norris

Sandra Norris

Therapist

Virtual • Virginia


“I believe therapy works best when you feel comfortable and understood, so I focus on creating a welcoming and nonjudgemental space.”
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sandra Jackson

Sandra Jackson

Therapist

Virtual • Virginia


“My approach emphasizes empathy, authenticity, and collaboration to support meaningful and lasting change.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Brittany Jones

Brittany Jones

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor in VA and obtained my Master’s in Clinical Mental Health Counseling from Liberty University. I believe that working collaboratively with the client and building an authentic rapport is critical to the counseling relationship. I want to provide an empathetic and warm space that allows an individual to slow down and name the heartaches, pain, and difficulty they are experiencing. My desire is each individual will find therapy as a soft landing spot to be seen and known.

Anxiety, Depression, Grief or loss, OCD, Panic disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danielle Wade

Danielle Wade

Therapist

Virtual • Virginia


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Siena Lee

Siena Lee

Therapist

Virtual • Virginia


“Having worked across public schools and community settings, I deeply understand the intense academic and cultural pressures that can lead to burnout, anxiety, and a fractured sense of self during these pivotal years.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Engoh Bellamy

Engoh Bellamy

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in taking the time to understand your story and work with you to navigate life's challenges with empathy and clarity.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Chester Marshall

Chester Marshall

Therapist

Virtual • Virginia


“My goal is "to provide emancipatory interventions that lead to liberating action in the lives of my clients".”
Depression, Family issues, Men's issues, Relationship issues, Trauma
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Darlene Anderson

Dr. Darlene Anderson

Therapist

Virtual • Virginia


I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Virginia


“I believe therapy has the power to transform your beliefs, feelings, and relationships when you have the right support.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Brooklyn Sites

Brooklyn Sites

Therapist

Virtual • Virginia


“As a first responder myself, I understand the unique pressures that come with high-stakes roles and the toll they can take on both mental and physical health.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Participatory
Accepts 10 insurance carriers
Sean Gray

Sean Gray

Therapist

Virtual • Virginia


“I believe that clients are the expert in their lives and often time what is needed is to know that they have the space to talk about what they are experiencing without feeling judged.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Camille Townsend

Camille Townsend

Therapist

Virtual • Virginia


“For over a decade, I have dedicated my clinical practice to assist those who desire to overcome PTSD, anxiety, financial stress, or are looking for support as they adjust to major life transitions.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Challenging, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arlene Festekjian

Arlene Festekjian

Therapist

Virtual • Virginia


“My approach is individualized and evidence-based, integrating therapeutic techniques that help you build resilience, strengthen coping skills, gain insight, and create meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Energetic, Humorous, Warm
Accepts 7 insurance carriers
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Dr. Carlos Carmona-Goyena

Dr. Carlos Carmona-Goyena

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, drawing from evidence-based methods while tailoring each session to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Jamie Trefethen

Dr. Jamie Trefethen

Psychologist

Virtual • Virginia


“I pride myself on being recovery-oriented, meaning my overarching goal is to help people improve their quality of life and build skills, confidence, and resources to manage their mental health independently moving forward.”
Depression, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Lynchburg, VA

Number of therapists serving Lynchburg, VA
There are over 3,632 therapists in Lynchburg, VA accepting new patients.
3,632+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 76%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 46%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.