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Anxiety and depression therapists and psychiatrists in Lynchburg, VA

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Top anxiety and depression therapists and psychiatrists in Lynchburg, VA

Anxiety and depression often go hand-in-hand, and Lynchburg residents can now access specialized care through Headway's network of compassionate providers. Whether you're experiencing hopelessness, persistent worry, or stress that impacts daily life, our therapists offer proven treatments including cognitive restructuring, exposure therapy, and relaxation training to support your recovery.

Dr. Ivy Dzivenu

Dr. Ivy Dzivenu

Psychiatric Mental Health NP

Virtual • Virginia


“I take a supportive, warm, judgment-free approach to mental health care, offering medication management and guidance for anxiety, depression, ADHD, and more.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Katie Rudzki

Katie Rudzki

Therapist

Virtual • Virginia


Hi there, welcome! I strive to offer a safe space where you can begin or continue your therapeutic journey. A nonjudgmental space where you can freely process, express, vent, and just be. Taking an individualized approach to include exploring thoughts/feelings/behaviors, challenging negative core beliefs, and developing more adaptive coping skills.

Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Deitra Fant

Deitra Fant

Therapist

Virtual • Alexandria, VA


“I believe therapy is a partnership—we'll move at your pace, focus on what matters most to you, and celebrate your progress along the way.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.

I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Gregory Pate

Dr. Gregory Pate

Therapist

Virtual • Virginia


“I strive to create a warm, supportive environment where you feel heard, understood, and comfortable being yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Energetic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tracy Manning

Tracy Manning

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in working in collaboration with outcomes that improve functioning, reduce or eliminate symptoms, build resilience, and allow one to take back control of one's mental health.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Direct, Holistic, Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Juanita Burtt

Juanita Burtt

Psychiatric Mental Health NP

Virtual • Virginia


“As a woman of color, I'm especially committed to helping others who may have felt invisible or misunderstood in other healthcare settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Lisa Patton

Dr. Lisa Patton

Psychologist

Virtual • Virginia


“I bring a trauma-informed perspective to my work and enjoy helping clients better understand longstanding or emerging concerns they'd like to address to enhance quality of life and relationships.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers
Shavaughn Gordon Meyer

Shavaughn Gordon Meyer

Therapist

Virtual • Virginia


“I provide a laid-back, supportive space where you can be yourself without judgment, while also helping you stay accountable to the goals you want to reach.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Penni Waldman

Dr. Penni Waldman

Psychologist

Virtual • Virginia


“Dr. Waldman utilizes a holistic approach (psychological, physical, spiritual) with eclectic therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • Virginia


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Tiffany Aliu

Tiffany Aliu

Therapist

Virtual • Virginia


“My goal is that our sessions would lead to feelings of empowerment and an overall sense of knowing what changes are needed to live a more satisfying life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lissa Ramsepaul

Lissa Ramsepaul

Therapist

Virtual • Virginia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • Virginia


“My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic positivity or generic, one-size-fits-all counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Khalil Collier

Dr. Khalil Collier

Psychologist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental environment where clients can develop greater self-awareness, build resilience, and make meaningful changes that align with their values and goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Michael Reynolds

Michael Reynolds

Therapist

Virtual • Alexandria, VA


“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Lynn Lynes

Lynn Lynes

Therapist

Virtual • Virginia


“My therapy style is warm and interactive, enthusiastic, fun and humorous when appropriate. I am honest and straightforward, respectful, sensitive, and compassionate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Layla Gray

Layla Gray

Therapist

Virtual • Virginia


“You know yourself better than anyone. My role is to help you identify patterns in thought, relationships, situations, etc. that are unhealthy or preventing you from achieving your goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Roanoke, VA


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Shari Coveney

Shari Coveney

Therapist

Virtual • Norfolk, VA


“I try to help client's determine the best way to solve their problems. I like to use a solution focused approach, that helps clients in the most efficient way possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Dr. Ularisi Green

Dr. Ularisi Green

Therapist

Virtual • Virginia


“Dr. Green-Baker believes that everyone brings their own unique perspective and journey to counseling.”
Anxiety, Stress management, Women's issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ayoola Oyenuga

Dr. Ayoola Oyenuga

Psychiatric Mental Health NP

Virtual • Virginia


“Our psychiatric consultations are tailored to provide compassionate, holistic, thorough, and competent treatments aimed to improve individualized patients' mental health recovery, and the overall sense of well-being of our patients in a...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Veronica Snow-Benton

Veronica Snow-Benton

Therapist

Virtual • Virginia


“I believe that by empowering people to explore their goals and strengths, remarkable transformations are possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Virginia


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Michelle Williams

Michelle Williams

Therapist

Virtual • Virginia


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Deandra Payne-Allen

Deandra Payne-Allen

Therapist

Virtual • Virginia


“I view counseling as a collaborative process, using a person-centered, solution-focused approach to help individuals set goals and build positive relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Matthew Lamb

Matthew Lamb

Therapist

Virtual • Charlottesville, VA


“I work with adults interested in personal growth, and am skilled at bringing these hidden answers to light in a kind and compassionate way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers
Hannah Einstein

Hannah Einstein

Therapist

Virtual • Virginia


“I believe it's essential to understand where painful thoughts, behaviors, and negative core beliefs originate, and address those parts of ourselves with compassion and curiosity.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Relationship issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Alexandria Perry

Alexandria Perry

Therapist

Virtual • Virginia


“I'm a therapist who genuinely believes that healing happens when you feel safe, understood, and not judged.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, Identity issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Katrina Samborski

Katrina Samborski

Psychiatric Mental Health NP

Virtual & in-person • Norfolk, VA


“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Tabitha Taylor

Tabitha Taylor

Therapist

Virtual • Prince George, VA


“I specialize in working with returning citizens, the LGBTQ community, and individuals dealing with anxiety, depression, and sexual-related issues.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Calveta Odom

Calveta Odom

Therapist

Virtual • Virginia


“I am a licensed clinical social worker in the state of Virginia with 20 plus years working in the field of mental health.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Courtney Goolsby

Courtney Goolsby

Therapist

Virtual • Virginia


Hi there! I'm Courtney Goolsby, an LPC in the state of Virginia. I have been working in the mental health field for over 10 years and truly love assisting in the creation of change. I specialize in working with individuals experiencing anxiety, depression, stress, burnout, and communication challenges.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth Varela

Elizabeth Varela

Therapist

Virtual • Virginia


“My approach blends the use of specific therapeutic skills, tools, and strategies with a deep curiosity around the origin of concerns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

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