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Anxiety and depression therapists and psychiatrists in Alexandria, VA

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Top anxiety and depression therapists and psychiatrists in Alexandria, VA

Alexandria residents seeking anxiety and depression support can access therapists specializing in cognitive restructuring, exposure therapy, and stress management. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on sessions while connecting with the right provider.

Toni Rudisill

Toni Rudisill

Therapist

Virtual • Virginia


“I'm direct. I'm warm. And I have a genuine heart for people who are ready to do the real work — not just manage symptoms, but understand themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • Virginia


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Brandy Bower

Brandy Bower

Therapist

Virtual • Virginia


“I specialize in self-esteem, people-pleasing, and boundaries, helping you quiet the inner critic, understand the patterns that keep you stuck, and build a stronger sense of self.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Haggard

Karen Haggard

Therapist

Virtual • Virginia


“My style is warm, direct, and supportive, and I work to create an environment where you feel safe, heard, and empowered to make meaningful progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • Virginia


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Myriah Davis

Myriah Davis

Therapist

Virtual • Woodbridge, VA


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Abigail Asumadu-Mensah

Abigail Asumadu-Mensah

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe in treating the whole person—mind, body, and spirit—and am dedicated to helping you find balance, resilience, and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Marissa Burke

Marissa Burke

Therapist

Virtual • Virginia


“I strive to create a space where you can speak openly, without needing to explain the world you work in.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • Virginia


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Latasha Jones-Patterson

Latasha Jones-Patterson

Therapist

Virtual & in-person • Newport News, VA


“I specialize in person-centered, strengths-based care, using approaches like CBT, DBT, Solution-Focused Therapy, and play-based interventions for children.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. April Martin

Dr. April Martin

Psychologist

Virtual • Reston, VA


“I have over 12 years' clinical experience working with clients who may be struggling with emotional, mental, or relational stress due to relational trauma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Raday

Shannon Raday

Therapist

Virtual • Virginia


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Christina Vargas

Christina Vargas

Therapist

Virtual • Virginia


“My approach is compassionate, warm, and direct. We will work on building trust and breaking the cycles that are holding you back.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • Virginia


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
Anxiety, ADD/ADHD, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sarah Brown

Sarah Brown

Therapist

Virtual • Harrisonburg, VA


“Through our work together, my goal is to help you build meaningful connections with parts of yourself you may have suppressed or forgotten...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Virginia


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Participatory, Warm
Accepts 11 insurance carriers
Jennifer Tennyson

Jennifer Tennyson

Therapist

Virtual & in-person • Harrisonburg, VA


I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.

I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.

I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 9 insurance carriers
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Anais Schultz

Anais Schultz

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


“Her goal is to foster a calm and trusting environment where patients feel safe to share their concerns, needs, and fears—helping guide them along their personal path to healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mary Winford

Mary Winford

Therapist

Virtual • Virginia


I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Shana Owens

Shana Owens

Therapist

Virtual • Virginia


“I have a very casual approach to therapy that allows my clients to feel heard,learn about themselves in a healthy way and empowered to meet their personal therapeutic goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Brittany Stassin

Brittany Stassin

Therapist

Virtual & in-person • Fairlawn, VA


“It is my utmost priority to provide a safe and nonjudgmental therapeutic environment that promotes wellness and facilitates personal and emotional growth.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Janet Thompson

Janet Thompson

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to help each client feel understood, supported, and empowered as they move toward better mental health and overall well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heather Honaker

Heather Honaker

Therapist

Virtual • Virginia


“I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Amanda Selman

Amanda Selman

Therapist

Virtual • Virginia


“I'm a Certified Trauma Specialist and trained in integrative mental health, which means I bring more tools to the table than just talk therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Rochelle Wolfe

Rochelle Wolfe

Therapist

Virtual • Virginia


“I believe healing is not about fixing what is broken, but about remembering who you are beneath the weight of anxiety, depression, relationship wounds, and life's transitions.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Antanique Thomas

Antanique Thomas

Therapist

Virtual • Virginia


“I believe that therapy provides a safe emotional, physical, and spiritual space to explore and navigate challenging experiences in order to identify and develop the person you want to become.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Prickett

Lisa Prickett

Therapist

Virtual • Tysons, VA


I've been a psychiatric social worker for 25+ years. I'm very open-minded, non-judgmental and warm. I have personal experience with anxiety and depression and understand how difficult it can be. I believe humor is an important coping skill. I work with adults, couples and families to help resolve and sort out family relationships and conflict. I have 2 adult sons and I'm married almost 30 years. I love dogs, the outdoors, sailing, travel and adventure.

Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Participatory, Warm
Accepts 3 insurance carriers
Keith Huffman

Keith Huffman

Therapist

Virtual • Virginia


“Keith takes a client-centered approach to counseling where clients are guided to define and refine their therapeutic goals.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Challenging, Solution-oriented
Accepts 14 insurance carriers
Dr. Fanta Conde

Dr. Fanta Conde

Therapist

Virtual • Virginia


“Clients can expect to receive support in finding peace, clarity, and effective coping techniques to achieve a better quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Keri Morrow

Keri Morrow

Therapist

Virtual & in-person • Midlothian, VA


“My therapeutic approach balances helping you to feel validated, learn new skills, and better understand the underlying causes of your feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Alexandria, VA

Number of therapists within 20 miles of Alexandria, VA
There are over 47 therapists in Alexandria, VA accepting new patients.
47+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 81%Stress management
  • 70%PTSD
  • 66%Relationship issues
Insurances accepted
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  • 94%Aetna
  • 62%Cigna
  • 60%CareFirst BlueCross BlueShield
  • 57%Carelon Behavioral Health
Languages spoken
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  • 94%English
  • 15%Spanish
  • 6%Farsi
  • 2%Japanese
  • 2%Mandarin
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 43%Licensed Professional Counselor
  • 32%Licensed Clinical Social Worker
  • 17%Nurse Practitioner
  • 6%Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 28%Couples therapy
  • 23%Family therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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