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Anxiety and depression therapists and psychiatrists in Alexandria, VA
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Top anxiety and depression therapists and psychiatrists in Alexandria, VA
Alexandria residents seeking anxiety and depression support can access therapists specializing in cognitive restructuring, exposure therapy, and stress management. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on sessions while connecting with the right provider.
“I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Challenging, Holistic, Open-minded
Accepts 7 insurance carriers
Welcome to Headway! I am Zarinah, a Licensed Professional Counselor currently licensed in Virginia, Texas, and Iowa. I have fourteen years of professional counseling experience working across settings with a diverse population and wide range of presenting problems. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, anger, depression, anxiety, trauma and many others stressors. I use Cognitive Behavioral Therapy techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe the best care starts with listening. Every person is different, so I take the time to understand what's been going on in your life before making recommendations.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Holistic, Humorous, Warm
Accepts 10 insurance carriers
“My goal is to create a space where you feel heard, respected, and supported from the very beginning.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“My approach to therapy is client-centered and holistic, focusing on the individual's strengths and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 19 insurance carriers
Offers free consultationsView profile and book
“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Specializing in care that works around your schedule, I offer evening and weekend appointments for busy professionals, working parents, and adults who cannot easily attend appointments during traditional business hours.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Humorous
Accepts 13 insurance carriers
“With 13+yrs of experience as a Mental Health Provider, through therapy we will unlock your full potential.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
“I believe therapy works best when it feels like a partnership, where we work together to understand challenges and build on strengths.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I've overcome addiction and walked through some dark seasons of my own. I understand how hard life can get, but I also know things can get better.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, OCD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“My style is warm, empathic, and nonjudgmental, while impacting change through interactive, evidence-based approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I believe everyone deserves a warm, welcoming, and nonjudgmental space where they feel heard, understood, and accepted... I believe therapy can involve deep reflection alongside warmth, hope, and gentle humor when appropriate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe that clients are the experts of their own lives; I encourage them to lead sessions and inform me of their goals and their expectations for counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My goal is for you to leave therapy feeling more understood, more capable, and more connected to yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I use a solution-focused concept, incorporating Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT)...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe in the power of connection and emotional safety and how it can create the atmosphere needed for healing and growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 14 insurance carriers
“My approach is collaborative, supportive, and tailored to each client's unique needs, with a focus on helping individuals feel heard, empowered, and confident in their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and explore what you're going through without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My style is active, collaborative, and curious. We'll work together to understand what's keeping you stuck, then use proven methods to change it.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
“My approach is holistic, deeply thorough, and persistent; I'm dedicated to getting to the root of what you're experiencing and won't give up on finding what works for you.”
Anxiety, Depression, ADD/ADHD, Eating disorders, OCD
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
“When mental health affects every area of daily life, having one provider for both the therapy and the medication side changes things.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
“My approach is warm, collaborative, and individualized, combining deeper exploration with evidence-based, practical strategies.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.
Anxiety, Depression, Bipolar disorder, Diabetes, Eating disorders
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers
“In our work together, you can expect honesty, empathy, and practical tools that you can use in your daily life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
“My first session will project a "calm, cool, and collected" vibe, and it is one of my favorite parts of the counseling journey...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
241 - 280 of 3,214 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Alexandria, VA
Number of therapists within 20 miles of Alexandria, VA
31+
Average years in practice
11 years
Top specialties offered
- 100%Anxiety
- 94%Depression
- 71%Stress management
- 71%PTSD
- 68%Grief or loss
Insurances accepted
- 97%Aetna
- 68%CareFirst BlueCross BlueShield
- 61%Cigna
- 61%Carelon Behavioral Health
Languages spoken
- 90%English
- 23%Spanish
- 6%Farsi
- 3%Cantonese
- 3%Japanese
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 65%Woman
- 35%Man
License types
- 48%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 6%Psychologist
Treatment approaches
- 97%Individual therapy
- 39%Family therapy
- 32%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions
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