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Grief counselors and therapists in Alexandria, VA

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Top grief and loss counseling therapists in Alexandria, VA

Grief counseling in Alexandria is accessible through Headway's network of warm, affirming providers who specialize in helping you cope with death, anticipatory grief, and complicated bereavement. Sessions can be virtual or in-person, with many providers offering free consultations and availability within two weeks.

David Lyons

David Lyons

Therapist

Virtual & in-person • <1 mi away • Alexandria, VA


“My goal is to create an environment that is trusting, and safe, one that facilitates the establishment of a positive and supportive therapeutic relationship.”
Grief or loss, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • <1 mi away • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Paula Tisdale

Paula Tisdale

Therapist

Virtual & in-person • <1 mi away • Alexandria, VA


“As a Trauma-Informed Licensed Counselor, I create safe healing spaces where you feel deeply validated and empowered.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anna Alberson

Anna Alberson

Therapist

Virtual & in-person • <1 mi away • Alexandria, VA


“I provide a nonjudgmental, holistic, and person-centered approach, helping clients develop healthy coping skills to navigate anxiety, depression, disordered eating and body image concerns, grief, trauma, relationship issues, life transitions, and...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Renee Bobbie Agee

Renee Bobbie Agee

Therapist

Virtual & in-person • 6.4 mi away • Arlington, VA


“My approach to therapy includes utilizing CBT, person centered, short-term problem-resolution and mindfulness practices.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • 6.5 mi away • Arlington, VA


I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away • Richmond, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • 6.8 mi away • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Juliet Onufrak

Juliet Onufrak

Therapist

Virtual & in-person • 6.4 mi away • Arlington, VA


“I help my clients gain control of their emotions, guide them in developing healthier coping and communication skills, and teach them ways to gain more positive thought patterns...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jerry Romero

Jerry Romero

Therapist

Virtual & in-person • 6.4 mi away • Arlington, VA


“My role is to help you identify your strengths — especially in moments that feel difficult or chaotic — and use them deliberately and sustainably.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Susan Bookfor

Susan Bookfor

Therapist

Virtual & in-person • 6.7 mi away • Lincolnia, VA


Most of us who live Virginia are feeling stressed by our hectic lives. Are you feeling stuck or alone, dissatisfied with your job, job loss, spouse deployment, family conflict, grief, sleep issues, road rage or exhausted? We tend to bottle up these feelings and they affect our emotions : anger, anxiety, depression, sadness frustration and substance abuse. I can help you gain tools needed to improve your coping skills, and improve your sleep, reduce feelings of stress, depression and anxiety.

Grief or loss, Anxiety, Depression, End of life care, PTSD
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 13 mi away • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Diane Hoekstra

Dr. Diane Hoekstra

Psychologist

Virtual & in-person • 14 mi away • Fairfax, VA


“I specialize in Sensorimotor Psychotherapy, a mind-body approach that integrates neuroscience, somatic awareness, and compassionate talk therapy.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 15 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Susan Jedd

Susan Jedd

Therapist

Virtual & in-person • 14 mi away • Fairfax, VA


“My goal is to create a safe, compassionate environment where you feel heard, understood, and supported as you work toward meaningful change.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Ethan Kaste

Ethan Kaste

Therapist

Virtual & in-person • 15 mi away • Fairfax, VA


Hi, I’m Ethan

I am a Licensed Professional Counselor (LPC) with an M.S. in Clinical Mental Health Counseling from Divine Mercy University. My training and experience focus on trauma, Emotion-Focused Therapy, and Person-Centered Therapy.

I believe people are naturally inclined to grow and thrive. Emotions are not just things to manage; they are strengths we can use to live well. I value each client’s story and creating a safe space to share it. I draw on attachment-based ideas, which say people heal best in secure, connected relationships—neither fully dependent nor completely independent, but interdependent.

I work with depression, anxiety, acute/chronic/complex trauma, and relationship distress. I treat individuals of all ages, as well as couples and families.

Credentials and training:

  • Certified Clinical Traumatologist
  • Level 1 and 2 Emotion-Focused Family Therapy
  • Core skills in Emotion-Focused Couples Therapy
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 15 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Chelsea Gurney

Chelsea Gurney

Therapist

Virtual & in-person • 13 mi away • McLean, VA


“I firmly believe that no matter your situation, there is hope to live a more healthy and satisfying life.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Dr. Mary Ellen Ruff

Dr. Mary Ellen Ruff

Therapist

Virtual & in-person • 14 mi away • Fairfax, VA


“Creativity is a gift that is often underutilized, and yet it is the foundation for expression, growth, and change.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 3 insurance carriers
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 12 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Sarah Munn

Sarah Munn

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Woodbridge, VA


Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,

Psychiatric NP for 1.5 years

Officer in the Navy Nurse Corps Reserves

Grief or loss, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Edward Curtis

Edward Curtis

Therapist

Virtual & in-person • 19 mi away • Reston, VA


Whether we are healing old wounds, addressing current struggles, or pursuing increased life satisfaction, therapy can be a useful tool in reaching our goals. Research has shown the best predictor of positive outcomes is the quality of the relationship between the client and therapist. I strive to develop genuine, honest, and collaborative relationships with each of my clients. Whatever the issue, I believe everyone is capable of healing and growth, and I endeavor to help my clients achieve those outcomes.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
David Caldwell

David Caldwell

Therapist

Virtual & in-person • 19 mi away • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 19 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • 18 mi away • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Brown

Julie Brown

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Joy Mwendwa

Dr. Joy Mwendwa

Therapist

Virtual & in-person • 22 mi away • Centreville, VA


I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 3 insurance carriers
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 25 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elise Crawford

Elise Crawford

Therapist

Virtual & in-person • 24 mi away • Manassas, VA


“I provide counseling to adolescents and adults with mental health or substance use problems and their family members.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Lauren Rogers

Lauren Rogers

Therapist

Virtual & in-person • Fredericksburg, VA


“I combine expertise in trauma treatment and evidence-based practices with 10 years of yoga and mindfulness teaching to create a holistic approach to therapy that is as unique as you are :)”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Agnes Downer

Agnes Downer

Therapist

Virtual & in-person • Fredericksburg, VA


“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Meg McSherry

Meg McSherry

Therapist

Virtual & in-person • Fredericksburg, VA


“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Grief or loss, Anxiety, Chronic conditions, Family issues, OCD
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. 'O' Kem Olawuyi

Dr. 'O' Kem Olawuyi

Psychiatric Mental Health NP

Virtual & in-person • Berryville, VA


“Dr. 'O' considers all aspects of a patient's well-being, including physical, emotional, and social factors, to provide comprehensive and holistic care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Virginia


“My goal is to create a safe, thoughtful space where you can slow down, understand what is happening beneath the surface, and develop a deeper relationship with yourself.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Jennifer Simmons

Jennifer Simmons

Therapist

Virtual • Virginia


I am a licensed clinical social worker and I have over 18 years of experience working with children, adults, and families who have been diagnosed with mental health challenges along with substance abuse disorders. I specialize in working with the adolescent population but also enjoy working with adults and families. I enjoy seeing individuals set goals and meet them and be successful navigating daily challenges using the skills obtained in therapy.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Bridget Richardson

Bridget Richardson

Therapist

Virtual • Virginia


“With nearly a decade of experience as a special education teacher, I bring a deep understanding of child development and a compassionate lens to my work.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jada Smith

Jada Smith

Virtual • Virginia


“I believe you deserve a space where you feel heard and understood—but I also believe therapy should challenge you.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

About our therapists located within 20 miles of Alexandria, VA who help people navigate grief and loss

Number of therapists within 20 miles of Alexandria, VA
There are over 24 therapists in Alexandria, VA accepting new patients.
24+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
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  • 100%Grief or loss
  • 96%Anxiety
  • 96%Depression
  • 92%Stress management
  • 88%Relationship issues
Insurances accepted
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  • 96%Aetna
  • 67%Carelon Behavioral Health
  • 58%Cigna
  • 50%CareFirst BlueCross BlueShield
Languages spoken
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  • 92%English
  • 13%Spanish
  • 8%Farsi
  • 4%Mandarin
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 54%Licensed Professional Counselor
  • 25%Licensed Clinical Social Worker
  • 8%Nurse Practitioner
  • 8%Psychologist
  • 4%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 33%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.