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Anxiety and depression therapists and psychiatrists in Alexandria, VA
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Top anxiety and depression therapists and psychiatrists in Alexandria, VA
Alexandria residents seeking anxiety and depression support can access therapists specializing in cognitive restructuring, exposure therapy, and stress management. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on sessions while connecting with the right provider.
“My goal is not just symptom relief, but meaningful, lasting change; supporting clients in reconnecting with themselves...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
“I truly value creating a safe, nonjudgmental space where you can feel heard, understood, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe that mental wellness is deeply connected to your overall physical health, lifestyle, and unique life story.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Men's issues
Holistic, Humorous, Warm
Accepts 11 insurance carriers
“I firmly believe, that people basically know what they want out of life; however, sometimes they need a little guidance and some support to help them get to their destinations.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Inquisitive, Open-minded
Accepts 15 insurance carriers
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“I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
“Finding time for yourself to seek treatment in a safe space where you can be open about your feelings is important for understanding that it is okay to be unwell.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
“I believe that by gaining insight into your human experience and increasing awareness of how you respond to life's challenges you can become more empowered to take control of how you respond to life's adversities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.
Website: www.alexschenklpc.com
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 13 insurance carriers
“As an Army Veteran, I bring a unique perspective and deep commitment to serving individuals from all walks of life, including those with military backgrounds.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
Anxiety, Depression, Cultural & ethnic issues, OCD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
“As a trauma survivor myself, I have great respect for those who wish to embark on the journey of healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers
Living between cultures, expectations, or identities can create quiet pressures many people carry alone. Adults often reach out when grief, relationship strain, identity questions, or emotional overwhelm begin affecting daily life. I work with individuals navigating immigration experiences, cultural identity, family expectations, loss, and major life transitions. Therapy offers a space to slow down, make sense of what you’ve been carrying, and reconnect with your values so life feels more grounded, authentic, and emotionally balanced.
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“After 26 years working alongside people through some of life's most difficult seasons, I've seen that healing is possible...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I am a Licensed Professional Counselor who believes that everyone deserves a safe, supportive space to be vulnerable and honest.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I offer a warm, empathic, nonjudgmental approach to treating clients and start are my clients feel most comfortable.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
“I aim for my clients to leave their session feeling empowered & confident while recognizing their own strengths.”
Anxiety, Depression, Chronic conditions, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“I have advanced training in Perinatal Mental Health, Mindfulness based- Cognitive Behavioral Therapy and Post Traumatic Growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!
Anxiety, Anger management, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I have worked with children as well as adults. Currently, I am trained in Eye Movement Desensitization and Reprocessing therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental healthcare. With a strong background in both nursing and psychiatric care, I am passionate about reducing the stigma surrounding mental health and empowering individuals to reclaim their quality of life. I specialize in treating depression, anxiety, ADHD, bipolar disorder, Schizophrenia Spectrum and Other Psychotic Disorders, sleep disorder, cognitive disorder, and trauma across the lifespan. I have experience working in both inpatient and outpatient settings and have a strong understanding of evidence-based practices for treating mental illness in adults.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
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“My therapeutic style is collaborative, nonjudgmental, and rooted in the belief that each person has the capacity for growth and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My passion is working with adults who struggle with anxiety disorders, depression and grief through the use of compassionate and grounding interventions.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My mission is to create a safe, nonjudgmental space where you can pause, reflect, and begin the work of emotional healing.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I noticed that many veterans were more able to open up and process the traumas they had experienced with another veteran than with a non-veteran.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“I am a clinical social worker licensed with over 15 years of experience working as a therapist and substance abuse treatment counselor.”
Anxiety, Depression, End of life care, Maternal mental health, PTSD
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“With training in a variety of therapeutic approaches—including REBT, ACT, and Psychodynamic therapy—I pride myself in bringing a flexible and culturally sensitive style to my work.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Men's issues
Challenging, Direct, Humorous
Accepts 7 insurance carriers
“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 5 insurance carriers
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“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
121 - 160 of 3,635 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Alexandria, VA
Number of therapists within 20 miles of Alexandria, VA
47+
Average years in practice
11 years
Top specialties offered
- 100%Anxiety
- 96%Depression
- 81%Stress management
- 70%PTSD
- 66%Relationship issues
Insurances accepted
- 94%Aetna
- 62%Cigna
- 60%CareFirst BlueCross BlueShield
- 57%Carelon Behavioral Health
Languages spoken
- 94%English
- 15%Spanish
- 6%Farsi
- 2%Japanese
- 2%Mandarin
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 72%Woman
- 28%Man
License types
- 43%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 17%Nurse Practitioner
- 6%Psychologist
- 2%Medical Doctor
Treatment approaches
- 98%Individual therapy
- 28%Couples therapy
- 23%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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