Anxiety and depression therapists and psychiatrists in Alexandria, VA

Hi, I'm Josh. I’m a Licensed Clinical Social Worker in Virginia with over 20 years of experience working with individuals diagnosed with Intellectual and Developmental Disabilities, and more than a decade supporting individuals in acute crisis situations. I earned my Bachelor's in Sociology from Virginia Tech, a Master’s in Social Work from Radford University, and a second Master’s in Aging and Health from Georgetown University.

Clients should know that I bring a deep commitment to meeting people where they are—emotionally, mentally, and situationally. I’ve worked in long-term care, acute crisis settings, and served as the director of a regional crisis response team. No matter the setting, I’m dedicated to treating people with respect, dignity, and compassion. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for including those managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience. I also have a special passion for working with the aging population, ensuring their voices are heard and their needs honored.

Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

I’m an independently licensed therapist in Alabama, and my background includes working full-time as a substance use counselor while also providing evening virtual therapy. I especially enjoy working with teens and adults, and I’m drawn to this work because I believe therapy should help people feel more free, more grounded, and more like themselves again. It means a lot to me when someone trusts me with the parts of their life that feel messy, painful, or overwhelming. I want therapy to feel like a space where you can be honest, feel respected, and begin building real momentum toward the life you want.

Life can feel overwhelming when anxiety, depression, stress, or relationship difficulties begin affecting how you feel about yourself and connect with others. You may find yourself overthinking, shutting down, feeling emotionally exhausted, struggling to communicate, or repeating patterns you wish you could change. You may also be worried about your child or teenager and unsure how best to help.

I’m a licensed psychotherapist with more than 14 years of clinical experience working with children, teens, adults, couples, and families. I received my MSW from Hunter College School of Social Work. I work with clients experiencing anxiety, depression, trauma, anger, relationship and family conflict, self-esteem concerns, everyday stress, and life transitions.

I also have a particular interest in helping women who struggle with people-pleasing, codependency, boundaries, or consistently putting others’ needs before their own. I provide therapy in English and Spanish.

Welcome,

I am Amanda Wheeler, owner for HealTHY Mind PLLC. A bit about me; I have over 15 years experience of working with families and children. More recently, my work has been primarily with perinatal mothers experiencing depression, anxiety and social isolation. I support natural remedies such as nutrition, exercise, support systems, and meditation in addition to talk therapy and medication management.

Specializing in:

• Depression
• Anxiety
• Panic Attacks
• Postpartum Wellness
• Parenting
• Natural Remedies

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. My professional background includes work in child welfare, domestic violence services, and with families raising children or caring for loved ones with disabilities. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.